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$crew all this. I got home from work and worked out heavy. first time in two months. first time since my surgeries. 110 squats, dips, leg raises, 30 pullups and 100 pushups. I felt great and forgot all about all of this bvullsh!t!! Yeah

HaHaHa

I gotta be nuts. I don't know what the fvck I'm doing

@ubercat I moved the bit about my son's mom over to Mature Man. Yesterday was a step forward. I was able to do pushups with both arms, dips too. but I still can't do any pull ups or chin ups. The tension on my elbow joint is tremendous with these pull moves. Push is okay but pull-----no good. I...

Gents! I had originally posted this under health and fitness. I moved it here at @ubercat suggestion. Kind of long. Suggestions, disparagements, advice, opinions appreciated. Anyway.... I have a six year old son who is the world to me. Fact, the breakup between myself and his mom is what...

I suppose you may be right. I'll tell you guys a story. I apologize if it's a bit long and if it even belongs under Health and Fitness. Perhaps one of mods will alert me to move it? I'm only replying here out of convenience and laziness? Anyway... I have a six year old son who is the world to...

Gents, hell of a few days. Wednesday I felt great! Don't know what it was but I felt 8 miles high. It must've been infectious because at work women were actually saying hello to me without any provocation. That never happens to me. Certainly threw me for a loop. But I went with it and tried to...

@marmel75 Yeah. I've been working on that mindset for the past few years. Attaining happiness from within. Some days are worse than others but every day is 100 x better than where I was five years ago. It's a mental conditioning of sorts and I find that i'm learning it myself as I teach my son...

Was sick with bronchitis for a few days. Feeling a bit better. Had a huge pot of chicken soup today!! My son kept me busy all weekend. Started eating eggs again today. 4 eggs, 1 cup of oats and 1 banana for breakfast. Squats and push ups again today. Can't use my right arm for another month...

Great news! Finally got the cast off of my right arm! Hoorah! Still can't do any heavy lifting or working out with it but it still feel great to be rid of that. To celebrate I cleaned my house, did 45 lying leg raises, 3x15 and made 1lb of haddock, 2 cups brown rice and 2 tomatoes with vinegar...

Gents!..... Continuing on the crawl up and out. Good news today. 75 squats and 20 one arm kneeling pushups today. Plus I ate more than I have in a month. 12oz salmon, 2cups brown rice and 3 tomatoes, sliced with vinegar and pepper. May not sound like much but I've been living on licorice. And...

I have a desk job. Been doing the same thing for 20 years and I really fvcking hate it. Sent out a resume for a better position today. Doing more or less the same thing but I try not to think about it. More money lessens the degree of hatred for the job. More money and more appreciation. Didn't...

Thanks, everyone for the advice. I posted a thread in health and fitness as suggested titled "Starting over" Trying to stay motivated. Baby steps. Today was okay and I have to make tomorrow better. Spent a lot of time thinking today. I suppose you could say I've hit bottom again. I've also come...

This is just to record a crawling away from a sh!tty situation I'm in. You can read the thread "Rebuilding Frame" in the Mature Man section I you're interested. I'd like to thank @Reykhel @ubercat @dustmuffin and the others who offered advice or read the thread. Anyway, this is the beginning of...

Thanks for the good words. You sound like you've taken a few yourself. I need to meet people. Only trouble is I feel better being alone. Catch 22. Was excercising 3-5 days a week., Pull ups, dips, squats, muscle ups. All body weight. Haven't done much since they operated on my arm. Hence going...

My son has a punching bag. But he's six so I doubt it'd do me much good. Besides, I just had a bursectomy on my arm so I'm kind of incapacitated at the moment. I'll take a walk for an hour tomorrow. Maybe it'll clear my head. Thanks for all the input. I appreciate it. Funny, I owned two...

Negative. I'm not prepared to get into those specifics right now

How do I start that on the site? Not trying to sound like a b!tch, everything is a jumble. A big pile of sh!t at my feet. The big things seem so insurmountable that I can't see the little steps to take. Ha! Forest for the trees! No wonder I like downers

I've often thought of that. I've looked back at all of my serious relationships and it seems to me that in all of them I've been looking for something that I was never given as a child. Don't want to get into too much specifics. I thought I finally found it with my son's mother. She dumped me...

Now that's an idea! I've got plenty of rage.