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Today Handstands, 3'45" 3x 1'15" 15 bridges 3x5 May not seem like a great workout, but I go easy with these moves. Still nursing my arm and I'm a pvssy on my lower back. Ha! Put some pictures on my site today. Not great. Or rather, not as good as I once was, but the composition is okay, just...

Onward..... Today: 165 squats - 1x20, 1x19........1x10 43 pull ups 10x4, 1x3 I find myself waking up with the thoughts of the things I have to look forward to, no matter how seemingly inconsequential.. Used to wake up and sigh "fvck, sh!t." Been reading a lot of Raymond Carver. I find this...

Update: Had to take my son someplace right after work yesterday. So, she invites me over for dinner before I take him. So I go. No big deal. But you know what? I just wasn't feeling it. I find her attractive still. But I suddenly felt that all of this wondering about what she's up to is just...

@ubercat Thanks for the good words. It's funny, I was diagnosed with MS in 2003. They told me that I'd never be able to go hiking again. Yeah? Within 2 years I was walking 15 miles with 30lbs on my back. Last year, I was able to perform 2 muscle ups. Was doing 300 push ups every time I worked...

Negative on the drama, dude. You think I want that? I've had enough of that to last three lifetimes. I've been through more **** in the last ten years than most people, which included coming to terms with my alcoholism and drug use, being diagnosed with MS, selling a house, building a new house...

I hope you're right. I'm leaning toward ignoring it and hoping for the besr

I hope you're wrong. I hope I'm wrong too. I could forsee this devolving into aa bad debacle. If I answer the letter two things will happen. 1, it will give her a green light to throw all of her insanity back into my life. 2. Once i respond and then cease communication she's liable to show up at...

Meanwhile.....my son's mother bought me dinner last night.

You know, this is what I thought after I read the letter. "$hit. She knows where I live. Has she driven by my house?" I don't think she's that nuts but who's to say? She said in the letter that she "got help." I wonder. I mean, I was your steteotypical sloppy, drunken a$$hole when we were...

This is in addition o all the other stuff I have going on with my ex girlfriend. You can read about that under Ex Girlfriend Reemergence Blues in the Mature Man subforum if you like. A little background. I was married for eight years. Dare I say they were horrible. I was drunk and on drugs...

Gents... First of all, thank you all for your input, advice and candor. Believe me, I've been wrestling with this. If I went back with her, it'll set a precedent that she can walk all over me as she sees fit. Will she even stick around once she grows bored of me? And how would that affect my...

I wasn't necessarily speaking OF Work only though this way of thinking certainly applies there. I was talking about seeing everything everywhere through the red pill lens. Really, everything or almost everything seems predicated on a lie. And once you realize this, there's no going back to the...

Knew someone would ask me. First off, i don't talk to any of those people anymore. Haven't seen or heard of them in years As far as my son....never tested. Fact, i did ask her for a paternity test when we split but she refused saying it was definitly mine. Everywhere i go with my son the...

You know, there was some dude hanging around in our group of friends at the time she got pregnant. Didn't think much of it at the time. A few months aftet we split I was out with our friends. She wasn't there and no one mentioned her. But somond mentioned this dude's name and everyone got quiet...

You know, I look at the world through the lens of the red pill. I see a lot of blue pill guys at work: married, middle aged, laughing like idiots, talking with all the middle aged women abou the stupid fvcking television shows they watch. I see young guys chasing women and the women with their...

Thanks for being honest. I think my reply to dude99 applies here

All of your words make sense. I don't know why we split. no one does. By all rights, everyone (our families) were under the impression we were about to get married. Then.....she got pregnant and bango! I'm gone. There was no indication that anything was wrong. The whole thing was completely...

Yeah. Wanna hear a hot one? Since she's getting divorced she's moving into a new place. Now she wants me to help her move. My 6 year old son is looking forward to his dad helping him and his mom move into their new place. WTF? If it was just her there'd be no confusion at all. But my son...

This puts me in mind of something Iceberg Slim once said, and I paraphrase: The wh0re know that the male is powerless against the lure of female sexuality The wh0re lures the make with the promise of unlimited sexuality Once the wh0re gives her sexuality to the male, she begins to extract...

Great day!! Got home from work and did a full workout! 110 squats, dips and leg raises. 100 push ups and 30 pull ups. I can feel the weakness in my back when I so the pull ups but my arm seems to work properly. guess I'll know tomorrow if I pushed too hard. Used to be able to do 20 pull ups at...