From searching around the web, I've found that 2g pre and 2g post workout of CEE seems to be a good amount to intake. The container says 1/4 teaspoon = 860mg. So that means 1/2 teaspoon = 1.72g. If I take a heaping 1/2 teaspoon of CEE, that will be close to 2g, correct?
Also, I have not...