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ok protein is the way to go?.

wish i knew that too

UPDATE: Ok so i've taken some of the advice here onboard and have started lifting weights. I've also tryed to get as many calories in a day as i can like eating muffins,doughnuts,toast....drinking full fat milk etc.. i know it's not healthy to do...but i figure once i get alittle weight i...

i think your right too :(

From what i heard on this forum from another guy which i liked,he would put girls in there place if they overstepped the mark and said something rude to you that she would find rude if said to her. What i'm saying is....if she is rude to me...and she wouldn't like me to say what she said to...

ok so i've tryed eating like chips everyday as i know there 's alot of fat in em...tryed kfc for a few weeks... Even tryed eating at every opp....like eating 1-2 doughnuts a day....but all i gained was like 1-2lbs. maybe i'm destined to be a skinny ****e?.... It's so annoying as my...

Your the man,you had complete control and showed her that you weren't taking any of her ****ty games. "pat yourself on the back my man!!!"

I get told that ALL the time,but like putting weight on easy....it has major flaws. here's few to name - You look like you haven't eaten anything in day's. - it makes you look unhealthy - you look like a weed compared to other guys - you get the piss taken outta ya constantly Atleast...

Ok i'd say i'm skinny but i look great and dress even better....but when this girl in a club told me this while dancing (shortly leaving after) It ruined my night bigtime....problem is i've tryed EVERYTHING IMAGINABLE to gain weight and i just can;t gain ANY weight. People who i see...

Thing is my confidence is far from fake....it's not a confidence thing to approach girls...it's just there isn't much op to approach in clubs as most go in groups.

I'm tackling this problem in the strangest of ways....i just walk past girls now and say "HI" or "hey there sweet thing" or "Hey sugar" Sometimes i get somewhere sometimes i don't....i approached when i was on holiday but can't do it at home :( but my bro never approached this girl and got...

You know i don't get drunk,i get sick...i have to put my finger down my throat to make myself sick after like 8-9 drinks cause i'm soooo small body type. All i do then i buy myself a bottle of water!

Ok this has got me soooo pissed it's hard to hide my utter disgust everytime it get's mentioned. Ok i'm not afraid to admit i'm a virgin at 22 (Yeah i suck i know) but me and my bro been going down town for years and he has like 0 confidence....and i mean 0!!!! He dance like a swaying...

OMG gonna use this line....that's sooo smooth my man!

Anyone as i have lost girls in the past from telling em straight "I don't buy girls drinks"

This **** is too funny, i'd tell her i wanted to adopt her as she's so cute ahahah

I mean i get asked every now and then from girls i pick up to buy em a drink. Wondering how i can get away with not buying a girl a drink as i don't believe in that ****. Without sounding like an ass...?

Ok what does it for me is before i go out i think of times where i have achieved things in my life i didn't think i would've. just go out a don't care what people think....afterall....it's your life and everyone else are spectatours to what YOU DO. Look at me....sat i ended up nearly...

Ok this is cause i talk from my xp over the last month of trialing this **** out 1.Most IMPORTANT is HOLD EC....DO NOT LOOK AWAY....but make sure you give em one of your best smiles....not too creepy it makes them melt ahah 2.Charisma....You NEED to look like life is a blast and you...

it always seem's that no girls ever approach me even though i'm one sexy *****. I mean not to be modest but i'm a good looking guy with an amazing amount of confidence and show it off alot....i figure it might be because i'm too "outta there league" and they think they don't stand a chance...