Weds March 16: Workout
Squats: 10x3, 100x7, 100x5 Some guy said i was leaning over and could injure my back after the first set... i wasnt paying attention while i was doing it cuz the weight felt heavy lol.. now im a little worried?
Hack Squats: 0x3, 30x8, 30x8
Seated Leg Curls...