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>=/ sooo anyone know? maybe ill just look at a picture of some pro thats huge and use that as motivation while eating. I know i wont get that big ( and dont want to) .. but its like, it gives you momentum. Like that saying in martial arts... you aim past the board, not just to it (to...

ok, how about this big: http://www.bodybuilding.com/fun/jon24u.jpg I need to find an ideal body to shoot for, know where i can find some good pics? Im thinking that one above is pretty sweet

Arkansas Little Rock

Hey guys Anyone here live in Little Rock, Arkansas ? Anyways, if any of you guys live in little rock and read this, please respond. you can also contact me by email at Refrusloi@hotmail.com or by Aol Instant Messenger at Refrusloi hope to hear from someone:cool:

No, I mean they should complete cover the shoulder.. but not go much or at all past that btw, can you get this big without steroids? http://www.xtrememass.com/forum/member.php?u=3699

vintage stores?

Does anyone know where i can get T-shirts ( or Polo) that have VERY short sleeve. Like the ones that just go past the shoulder and show off your arms? Im not talking about sleeveless or wifebeaters. I mean they have sleeves but they are VERY short. Also where can i find SMALLER fvckin...

10 WEEK UPDATE BEFORE BULK: WEIGHT: 118 1. http://www.geocities.com/refrusloiii/2005Jan12BB1.html 2. http://www.geocities.com/refrusloiii/2005Jan12BB2.html 10 WEEKS INTO BULK: Weight: 133.5 lbs PICTURES: Legs- http://img231.exs.cx/img231/4959/f13790052dw.jpg Calve-...

Sun march 27: Diet 12:00- regular breakfast but 2 yolks 3:40- 2 chicken thighs. brown rice. banana. 6:40- 2 cups milk. weight gainer. 9:40- 2 pork. brown rice. broccoli. 1 cup milk. 11:45- 1 cup milk

Sat March 26: Diet 11:45- regular breakfast 3:15- chickcen breast. corn/redpepper/black bean. 1 cup milk. 6:30- pork. 1 cup milk. can foul beans. 1/2 large loaf pita bread 9:50- same as above 12:40- 1 cup milk [/B]

END OF DISCUSSION

i said show evidence, and dont just say no. and thats exactly what you did, just said "no" ... this is not a anti drug thing. its a question about a movie/documentary whatever, forget about it.

thes a new one called TAG or something with the same exact premise.

thanks for actually reading my post :/

Dont answer this question unless you are 100 percent certain (possibly evidence) Just watched it on vhs, Is this movie real?

Just shaved my head. My hair, as tyler durden would say, is "all gone" Right before shave: http://img108.exs.cx/img108/803/f13780072ku.jpg In between shave (curly hawk Razz): http://img108.exs.cx/img108/929/f13780087xo.jpg The mayhem: http://img108.exs.cx/img108/2249/f13780096jb.jpg...

Fri march 25: workout Military press in rack: 5x3, 35x8, 35x5 Seated DB Shoulder Press: 30x8, 30x5 dang my shoulders feel real sore, guess thats good ;) Standing Lateral Raise: 20x8, 20x6 Reverse Bench: 10x3, 50x7 <-- Lot of strain on wrists Overhead Tricep Extension: 40x7...

Fri march 25: Diet 7:10- regular breakfast 10:00- almonds 12:50- cbs. banana. granolas. eggs 2:30-3:35- workout 3:40- 1 scoop on whey 5:00- 1 cup grape juice. 2 potatoes 7:00- 2 chicken thighs. brown rice 11:10- 1 cup milk

Thurs March 24: Diet 7:10- regular breakfast + strawberries 10:00- almonds. banana 12:00- cbs. eggs. granolas 4:00- can foul beans. 1/2 loaf large pita bread. tomato. 1 cup milk. 7:00- steak. brown rice. 1 cup milk 10:00- 1 cup milk

Weds March 23: Diet 7:20- regular breakfast + strawberries 10:00- almonds 1:00- cbs. banana. granolas. eggs 4:30- 2 cups milk. weight gainer. 7:50- pork tenderloin. zucchini swuash. 1 cup milk. spaghetti w/ Bashamel sauce 10:15- 1 cup milk no workout today, preparing for...