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    No longer theory but a principal

    Nice theory, however...I recommend that you read The Alchemy of Love and Lust or Google "hormones testosterone" for facts about this subject.
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    nutritional affects of toasting bread

    I remember reading that anything charred (black) contains carcinogens. This includes burnt toast and charred meat. So if you have to eat toast, don't burn it. I've scratched bread off my shopping list since going low-carb years ago and recently, low-GI.
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    do you prefer sit ups or cruches?

    I do a mixture of scrunches (legs down, legs up for lower abs, then cross overs), and also those exercises where you bend your knees, push them out a bit, and then sit up so that your finger tips touch your knees. To get definition you really need to burn off that tummy fat. I'm not there yet.
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    If your face is not long, or if you are not tall, then you shouldn't bulk up

    I have a roundish face due to being half Polynesian. Lately I've been doing a low-GI diet (very little pasta, rice, bread, sugar) and my face is slowly getting more angular, like it used to be when I was in my 20s. I'm also doing a mild though regular weight routine at home, which is mainly...
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    Quick tip before going out

    Hmmm. Could work. If I need some GRRRR factor, I usually lift weights as close to walking out the door as possible. Sometimes it feels like you can walk on water :D
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    Approach in a pub/club

    I will try it too. In very busy and packed clubs, i.e. standing room only, I always get a laugh with "I can't believe I came here to relax and unwind! What was I thinking?!?"
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    Boosting testosterone naturally

    Read the testosterone chapter in The Alchemy of Love and Lust by Dr Krenshaw.
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    Shyness is it a myth?

    Read Emotional Intelligence by Daniel Goleman. It covers this topic and many other related topics. The book is still in print.
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    Does Every Guys Desire For Hot Babes Decrease When They Learn How To Attract Them

    I guess it also means that the abnormal value we place on hot babes in the past was proportional to how difficult they were to attain (something rare or widely desired has more perceived value). Now you know they are just normal homo sapiens like us. Nothing special apart from OK physical genes...
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    What is up with the grammar and spelling on this site?

    I can see the merits of both side of this argument. My only pet peev is when dudes write your instead of you're. YOUR is a possessive pronoun, e.g. "It is your turn to open a three-set, mate". YOU'RE is short for you are, e.g. "You're going to open that three-set, mate". Even typing...
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    Getting over approach anxiety

    In neurological terms, anxiety floods the brain with neurochemicals and your body with hormones such as adrenaline. This is the 'fight or flight' reflex. Your brain's logic centres are disabled, which makes it difficult to verbalise your thoughts and speak fluently. Your heart rate increases...
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    Is Being An "ALPHA-MALE" Genetic

    Hey what's up with all these alpha male threads? I can't keep up. Just posted this elsewhere: http://www.sosuave.net/forum/showpost.php?p=955122&postcount=13
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    b1tches that are dumb as a doornail

    I tend to avoid dumb girls, because I know I'll end up cheating on them....intellectually.
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    Can an Avg, man become an alpha male?

    I think some guys mature emotionally later in life, and also it takes longer for some/many to become a complete person (confident, charming, knowledgeable, respected, socially adept, etc). It depends on a combination of genetics and environment. For example, a computer game nerd who stays at...
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    TRUTH= 3 WAYS to become an ALPHA MALE!!!

    My fighting skills consist of: "Listen, mate. If you fight me it's a lose-lose situation for you. I may look average, but I could be a martial arts black belt, and beat you black and blue in front of your friends. Embarrasing. Or if you beat me up, your friends will know that you felt...
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    Brak86's Journal of Life and FRs

    Motivation is a big thing. I face this hurdle every time I go out bar-hopping after work at night. One or two drinks helps. Ultimately I know from experience that the effort pays off. Interacting with random people always yields interesting connections, insights, weirdo behaviour from others...
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    Top 5 things i hate about a women

    Hey, didn't I acknowledge that women do annoying things in the first line of my response? :) Anyway, when you say: "You could just finish bangin' a hottie and she could roll over and ask you 'So, where is this relationship going?'" I think you're missing the point. Women are different to men...
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    Top 5 things i hate about a women

    No problems with those observations. However, another perspective is: why be upset about what women do and think in the first place? If you don't seek validation from women, and no DJ should, then their opinions and behaviours should not make you angry. They are as flawed as men are, just in...
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    Tips on approaching women at bars?

    Simple question with no short answer. Do some searches. Two basic methods I now use...stay mobile (stand and walk around) or sit at the bar and stay fixed (wait for chicks to order drinks next to you). Then look for situational openers related to clothing, body types, how much booze she's...
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    A new approach I did

    Hmmm nice work, although she was obviously already interested. That's half the battle. You just need to avoid stuffing it up on the approach, which you handled well. I wonder how many other babes have been secretly lusting after you? :D
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