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I had this exact same issue when I started. My irrational mind would scream and yell whenever I tried to concentrate and silence it. This was the realization that I had to find something to focus on when I meditate. This closes the door on irrationality and my subconscious goes to sleep while...

Not so much Buddhist as a Taoist. The life force energy is a primary focus and discipline. But I'll be the first to admit to have stolen ideas and paradigms from a number of different disciplines and religions. "Genius steals, talent borrows."

Those are some good ones 'Kitten!

Already got it covered:

Young Brother, I do not condone unrequited violence but defending yourself is not an option. When that douchebag hit you from behind it proved that: 1. He's a pvssy. 2. He realized by your not retaliating that he gained some momentary power structure. In the future you WILL defend...

Even ten minutes of solitude to practice rhythmic breathing and give thanks for who you are are enough to begin settling your mind and disconnecting your external issues with our spiritual oneness.

Very interesting indeed Sir! It's absolutely amazing the POWER we control over ourselves from the inside out. I just downloaded this: Gregg Braden - The Interconnecting Matrix I'll give it a whirl and give my audio book report thereafter.

Young Brother, people pay attention to those who lead in word and deed. You should never have the want or need to pay for someone's attention. Keep making yourself the priority and make sure your progression to a confident, internally motivated man's paramount with each breath and then the...

Mental Monopoly is a game where everyone loses. There's an underlying sobriety within every relationship which dictates when you become bored, out comes the silliness. You threw out your line, he batted it around for a minute, then said: fvck it. You have a man who knows what he wants...

I got this doozie in my mailbox a few minutes ago: I'm going to throw a couple of links here to get this brother going. I'd like to see some specific threads from you guys to help get him to a safe, confident place. And, for Christ's sake, no links or suggestions to the DJ Bible. It's...

On Meditation: One of the ways I've been able to turn my life around is to give myself at least twenty minutes per day to reflect on my night's sleep and to give thanks for how I want my day to begin. My Meditation ritual is as follows: Usually I sit (sometimes I lie down) with the soles...

Work her pelvic floor with slow, rhythmic "come hither" type moves with 2 fingers then, while pacing your tempo, slowly move 90 degrees until you come to the top. Then you'll be bumping a spongy mass of nerves that feels like the tip of your nose. This is her G-spot. I'll post about the...

Absolutely the best Tenacious D song ever!

By telling her how moist she is just before turning her cervix into hubba bubba?

One tip is to bake fresh bread or a pie and have it done just before you expect someone to check out your crib. The double assault on the senses will leave an indelable mark on them when they think about which house to pony up cash for.

Good call General KontrollerX. Here is some artillery for you to use to get this idiot on the ignore list: Mavrick is an arrogant attention slvt!