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i'm actually heading to the gym now, already looked at the vault, and that website confirmed what I already knew, but I'm more clear on it now and what I should do. thanks.

be stronger and look better. vague, i know

I am going to be working out all this summer and plan to continue to when school starts. I have an idea of what I am going to be doing, but I have a few questions. How much/what should I eat, should I eat before or after or both? I want to run a mile everyday before my workout, is this...

i have no idea what you mean by 'go bad', but i usually don't drink water in my room after it's been sitting there for 2 days.

no matter what, don't go for the 'energy sodas' though, they arent that great plus the other bad stuff in them messes you up so it almost evens out.

yess, not enough protein is exactly what i meant. i'll try having eggs a little more, but what are some other sources of protein, i heard nuts right

you can date one grade below or above yours without being ridiculed :) as for finding a girl to go out with, there is no time like the present to start devoloping.

ok, so today i was thinking and i realised why i don't have as much muscle as most people my age, especially in my arms and chest. i never ate eggs, beginning from when i was little. do you think this is the true cause, and if so, how can I make up for it.? i've been working out for...

the earlier you start getting to know her the better, ask her 2-3 weeks before in my experience.

yes, i'll agree with everything said here so far. it's almost impossible (in my experience) to approach a group of girls that are already talking to each other, espeically if you are alone though. you approaching 1 girl is a lot easier, awkward for the first moments but just pay no attention to...

i am a slightly skinny person, and i usually feel comfortable at 62-64 degrees both sleeping and in my room working on stuff. i wear a jacket in my room though. i dont think body weight has too much to do with what temperature you're fine at, mostly just how you are. my school always jacks up...

nah, thanks i think i have it figured out pretty well. if i wrote out the entire long story, first of all i don't remember it too well and it wouldn't help that much more.

i searched and although this should be a common topic, nothing. so new thread. question: what can cause someone to quickly lose interest in you? (vague, i know.) this happened to me about a month ago and i kind of want some reasoning so i don't do it again

yes that is true, the thing is, do you think if i go for it a second time i will form a oneitis again or might it be different?

yes, i think you're fine. i wish i found this when i was in 8th grade. there will be some challenges because of your lack of privledges because of age...maybe. but yeah, go for it.

umm, probably, she seems interested. try kino. it seems to be a likely candidate. also ask to hang out, try to get to know her better honestly i'm not really experienced though.

Hey everyone, i'm a sophmore in high school right now. So beginning of last year, there was a girl that got really interested in me(so many IOI's...if only i knew!). like for a couple weeks she was crazy for me. i was probably taken completely by surprise, honestly this was completely new to...

between classes today i tried making eye contact with random girls. here are some of the results i get, see if you guys can translate them. one looked down and mumbled something most smiled, some said hi one looked away and started messing with her lollipop (lol) a few just looked away

ok so there's this girl that i was cool with at the beginning of the year, we talked often at school. also we used to talk almost every night on aim. i have no idea why but now she has blocked me on aim...i have never asked her why, or anything. and we are still cool at school. so should i IM...

yeah i know what you mean...well if someone does this you probably don't care about them...so like just grab them in the hallway some other time and tell them to shutup and be all like, 'hey ur gay, dont yell my name in the hallway, we're not friends'. oh and if they happen to be your...