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  1. K

    Interesting thing about Standing Barbell Overhead Press

    i read mark said most deaths are under bench press, so you should be fine. why the hell are you cleaning for the press? no racks anywhere??
  2. K

    How to get cut?

    wtf you ran more than i did in my entire life
  3. K

    Soy Protein Doesnt Lower Testosterone?

    what if you want to be gay?
  4. K

    Too many eggs?

    what drastic changes did you have?
  5. K

    Most lucrative graduate degree?

    ready what is your school in la
  6. K

    stalling on squats

    mark says DRIVE UP, not drive forward :). you do a TINY goodmorning for about .5second after the rebound
  7. K

    plastic bottles for water dangerous?

    so i was looking for bottles to use at the gym, found an eddie bauer one. 7, pc. great, bpa leaching. i did more searchin and found this: http://www.bisphenol-a.org/human/polyplastics.html#summary looks legit? wtf?
  8. K

    Lifting standards, where do you rank?

    what gave you that idea? i think you misinterpret what i wrote. if you think you have the credibility and background to argue against rippetoe, you truly are a master of the barbell. those are for 1rm
  9. K

    what do you think of bcaas?

    do you find them necessary? do they have an impact on you?
  10. K

    Muhammad Ali - How to be a Man 101

    bump
  11. K

    Weight gaining has plateaued

    eat more fats. how many cals are you eating now?
  12. K

    How much sleep is enough/healthy?

    http://www.time.com/time/health/article/0,8599,1812420,00.html?cnn=yes what do you think?
  13. K

    kitchen faucet clogged-weaker than my pee stream

    every thing is fiune except for that faucet. i forgot to mention that it's not a normal faucet, we got this weird custom one where i can pull it out like a hose and aim and ****. penkitten, i cant seem to get the aerator (tip?) off. any ideas?
  14. K

    kitchen faucet clogged-weaker than my pee stream

    this is a PAIN for washing dishes. if i pissed on my dishes i would wash them faster!! how would i fix this, and what are common causes of this? i failed at unscrewing the head ring thing to shake any weird **** out. doesnt come off.
  15. K

    Texas Method

    what's the fun part about westside? :)
  16. K

    Texas Method

    bb.com has a post on texas. go look there :) ever post vids of your lifts kerpal?
  17. K

    Texas Method

    its in practical programming
  18. K

    plastic bottles for water dangerous?

    nalgene seems to be fine now. what i've found so far is: don't use 1 plastics for too many times (1 time use) if it is 2, 4, or 5 you should be safe don't heat **** in plastic (not as bad as in 2 4 and 5 i think) avoid 7 don't leave things in the sun. yeah.
  19. K

    plastic bottles for water dangerous?

    i've done some googling and it has said that 2, 4 and 5 plastics (their ratings in their triangle) are safe to use. right now i'm drinking out of a safeway 1gallon bottle of water. tastes 100% like plastic!!! WTF?!?! so i looked underneath. plastic rating 2. i did some more research but i...
  20. K

    Went from 350-235 in about 7 m.o. on this diet.

    how do you keep chicken breast moist? like a rare or med rare steak? mine turns out dry and disgusting.
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