If any man is unable to ask out a woman without having a panic attack at the moment of asking out, then that man would need to take a break from in-person approaching and resolve that issue. It's also likely that man would need to take a break from dating to resolve multiple issues that would emerge in the earlier stages of dating. These issues are issues likely to end most interactions.
As
@BackInTheGame78 says, there would need to be a lot of brain rewiring.
Men who do approaches in bigger cities are able to minimize this issue with good planning.
I have mainly done this over the years by changing up the venues where I approach women.
If I approach women in a mall and get rejected, I don't ever worry about seeing them again. Even if I only do approaches at one mall, that mall is so big that it is so unlikely I see them at that specific mall again. I have also done approaches at multiple malls and outdoor shopping centers in my city. The chances that I see someone from a mall approach again are very low.
Grocery store approaching is similar. If I get rejected at the grocery store, I'm not worried about seeing that same woman again. In big cities, the probabilities are low on that one, even if I only ever go to one grocery store. Over time, I've gone to multiple grocery stores and done approaches at many grocery stores. I've left comments on my grocery store interactions in various threads over time.
I was watching this, and it got me interested: And of course, there is the classic grocery pickup scene:
www.sosuave.net
. Ahh yes, my kinda subject...as a true veteran in grocery store game..I will share some thoughts. Challenging? I think it is one of the most easiest. Yeah, that is why you should have a game plan on what you will say...because having a game plan requires less thinking and will apply...
www.sosuave.net
I've gone to multiple bars over time and I only ever remember seeing someone from a failed bar approach once. It's a low probability event.
The gym is the most problematic place for crossing paths in the future with someone who rejects an approach. If you are both members of the same gym and tend to go at similar times, there's a high probability of a future interaction. There are a few workarounds for this. Some might might get a secondary gym membership, use ClassPass, or buy short term class packages at standalone studio brands such as Title Boxing or SoulCycle. After doing that secondary facility purchase, they focus hitting on women at those secondary places where they aren't regulars.
The chances of running into a woman from a failed tech method date in real life are also minimal in big city life as well. I have arranged many dates from dating websites, dating apps, and social media over time and rarely ever had that happen to me.