Get Your Asses To the Gym!!!

[sangheilios]

So instead of addressing a third of what I said, you ignored it all just to call me fat.

Tsk, tsk.

The fact of the matter is this, I probably receive more compliments on my physique in a week than you've received in your entire life.

No bullsh!t.

I would not trade my body for yours, no matter how healthy you are or how unhealthy you believe I am.

I would not trade my workout regimen for yours, because I doubt your workout regimen will have people staring at me as they pass by in their cars as I walk boldly down the street.

Based on the attention that I've been receiving, I do not need any advise from you or any slightest recommendation...because nothing you've accomplished at the gym or anything you've done over the course of your little fitness journey is getting you anywhere near what I've been getting and will continue to get.

Bro, this is a really bad attempt at trolling and the best part is you are doing this with a person that is in substantially better shape than you and the overwhelming vast majority of men at any gym lol.

 

[sangheilios]

There are professional athletes who have been around 6'4" and 230-235 lbs who have used steroids. It's impressive that you are hitting that without steroids.

It is also impressive that you keep an intense fitness routine without regular vaginal access. A lot of men who aren't getting vagina regularly give up and check out of mainstream culture.

Honestly, I don't exercise to get women. It's something that I got into during the latter part of my high school years, around 2006-2007 was when I started. It's a hobby/lifestyle that I enjoy, it makes me feel good, look good, etc. Now that I'm getting into my 30s, I'm also noticing that I look quite younger than the majority of other men around my age. I'm already seeing that I'm aging substantially better than most other people, not just with appearance but even things like posture, chronic pain, etc. I'm very confident that as I get older I'll be in fantastic shape and substantially less likely to have diseases like heart disease, diabetes, cancer, etc.

I've actually met a lot of older men at the gym that were in their 70s and 80s who were in really good shape for their age. The one trend was that they exercised their entire lives and took care of themselves. Most people in this age range are well over the hill and have poor overall physical functioning. This is also a big motivating factor for me that I started valuing more when I started approaching 30. I've arranged my training to stay in really good shape but also in a way where I minimize injury risk as much as possible. I can cite a bunch of examples of gym bros I've met who trained like idiots that literally ruined their bodies because of stupidity and ego. I'm talking things like blown out knees, back and hip injuries, full blown shoulder tears, etc.

 

[We_ArE_VeNOM]

Bro, this is a really bad attempt at trolling and the best part is you are doing this with a person that is in substantially better shape than you and the overwhelming vast majority of men at any gym lol.

When your shape gets you props from other men, and choosing signals from women..then you will have my attention.

Until then, begone.

 

[pipeman84]

TL,DR of this thread: OP is 6'3'' and 300 pounds and has been going to the gym for 3 months.

I get choosing signal compliments from women.

Women: As I mentioned, I get choosing signals from women, mainly in the form of stares.

They stare at you because you're a tall, fat guy. C'mon man! According to BMI you're well into obese range, and that's fat, it can't be muscles after 3 months of gym.
This reminds me of those unfiltered photos of Kim K butt where you see her real, gigantic, full of cellulite ass. I would stare at that, but certainly not in appreciation or admiration.

 

[We_ArE_VeNOM]

TL,DR of this thread: OP is 6'3'' and 300 pounds and has been going to the gym for 3 months.

They stare at you because you're a tall, fat guy. C'mon man!

"You have an Incredible Hulk thing going on".

A vendor at work said this to me^.

Have you ever received anywhere NEAR that kind of compliment by a stranger based on your physique?

No, you haven't.

Guess what, I have.

Last I checked, the Incredible Hulk isn't considered fat.

And tall, fat guys don't get told this.

Also, last checked, it takes a considerable amount of muscle/strength to rep 285lbs 12 times on bench press.

Can you hit 285 lbs 12x on the bench press?

I doubt it.

Guess what, I can.

Later this week I will be reporting at least a one rep of 315, which is in the company of only 1% of the general population.

And guess what, you are not included in that 1%.

If you use half of the energy you use to hate on me and apply it in the gym, maybe you'd get a quarter of the compliments I get...not by friends or family, but by strangers.

According to BMI you're well into obese range, and that's fat, it can't be muscles after 3 months of gym.

Ok, so this obese man (me) gets more compliments than a seemingly healthy man (you).

If that is the case, then you shame yourself.

 

[We_ArE_VeNOM]

they just want to see a photo

People in hell want ice water.

 

[savi0r]

People in hell want ice water.

You know you could earn the respect of the guys here and make a stand for yourself with just one photo ,right? I mean ,if you look good, there is nothing wrong posting one photo. We are all curious. If you post, I'll post one too. Just for the sake of it. Maybe get some good critics. Wouldn't hurt.

 

[tightgrp]

.

Listen, man...

Even though I cannot stress it enough, I will continue to stress:

Hit the Gym!!

There is obviously a lot of confirmation bias on this forum, and you guys don't listen to sh!t I tell you.

Everything that I advise has been proven to work for me, and I only share with you my own true life experiences.

The bottom line is this...

Go to the gym and build muscle mass.

Lift heavy.

I am not here to brag, but I will share with you how much hard work, dedication, and consistency have paid dividends for me in terms of..

1. My physical appearance.

2. My confidence.

3. Compliments from others.

As far as physical appearance, I am 6'3 and now at 299 lbs. I have a stocky-muscular frame.

I get SO many compliments on my physique from other guys (no homo).

Guys: Strangers come up to me and ask me did I play football.

I've been told I need to try out for the Arizona Cardinals.

I was told by a police officer that if he had to deal with guys my size on a daily basis, he would quit his job.

I was told by a dude that I have an "Incredible Hulk" thing going on.

Those are just a few, and doesn't even scratch the surface on just how many compliments I get.

I get compliments almost on a daily basis; from strangers and new acquaintances.

I get so many compliments nowadays....at first, it was all surprising.

But now, it is expected.

I expect that when I go out, I am going to get complimented at least once.

My wife works as a cashier at a grocery store. One day, I went up to her job after I came from the gym (she was getting ready to get off).

I stood at the front end of her register, but a little distance away.

I kid you not, 75% of the people in the store stared at me in awe...men and women....customers and employees.

Speaking of which, the wife was taking her sweet ass time at the register...so I decided to walk around the store to pass time.

There was a black woman grocery shopping with her man.

As he was checking out the labels on a box, she was checking me out as I walked past them.

I get verbal compliments from men (no homo).

I get choosing signal compliments from women.

Women: As I mentioned, I get choosing signals from women, mainly in the form of stares.

I started a new job, and one of the women labeled me "the human forklift".

When I first started, most of the women liked what they saw.

Although most of them are older white ladies who are all either married or unattractive, however in their own special ways, they let me know on a day-by-day basis that I am the man.

There is a cute Latina lady there who is crushing on me.

Again, I haven't even scratched the surface, people.
-----

I said all of that to say this...

I am not here to brag. Not at all.

I am telling you guys the benefit of building muscle mass.

By becoming a better physical version of yourself, your chances of attracting women will increase.

I am confident I can get any woman that I want. Call me crazy, but that is the way I feel.

If you put in the work and trust the process, you will feel the same way too.

Not only should you do it to promote a healthy lifestyle for yourself and others, but in terms of dating/attraction...this is the best way to kill two birds with one stone.

Build muscle mass.

My experience as well. Though, if I was little taller and younger...

 

[We_ArE_VeNOM]

You know you could earn the respect of the guys here and make a stand for yourself with just one photo ,right? I mean ,if you look good, there is nothing wrong posting one photo. We are all curious. If you post, I'll post one too. Just for the sake of it. Maybe get some good critics. Wouldn't hurt.

You ain't gotta post one.

In honor of me hitting 315 for 5 reps (and climbing), here is a pic of me.

I now stand amongst less than 1% of the general population.

Compliments, just about every day.

6'3, 300lbs.

Yeah, I'm fat, right?

 

[Manure Spherian]

Lifting weights and working out never changes the face

Obviously it doesn’t. But it sure helps those who aren’t homely.

 

[BackInTheGame78]

You are the only guy I heard of who lifted weights and got fat.



And still afraid to cold approach.

SMH.

If you look that good and strangers compliment you often (like me), and women give you choosing signals, then you shouldn't be afraid to cold approach women.

Tsk, tsk.

Some of us on here are full of crap, that's what it is.

You don't talk to very many people then. Most powerlifters are fat.

The amount of weight you can lift is directly related to how much you weigh in some capacity.

 

[We_ArE_VeNOM]

That's a pixel 7 huh? You got good taste in phones.

Camera phones are one thing.

Eye balls are another

Also, idk why people are debating the gym stuff, muscles get you attention, but if you're awkward, you're just an awkward guy with muscles, even more of a turn off cause women expect that you have experience and should know how to seduce.

I would have thought the concept of building muscles would tap into any man's psyche, just for the sake of being masculine.

I guess not, tho.

 

[Manure Spherian]

Camera phones are one thing.

Eye balls are another



I would have thought the concept of building muscles would tap into any man's psyche, just for the sake of being masculine.

I guess not, tho.

You’re obviously not a fat guy. Perhaps you don’t have low bodyfat, but I don’t think anyone would think “fat guy”. You’re tall and have a huge frame.

Lifting, running, swimming, sports, all things physical help a man’s mind and body.

 

[member162951]

Men have to make sure to get tall first.

How the hell do men make sure to get tall first? Is there an app for that? A special work out regimen? Please do tell! Lol

I'm 5'9", 145 lbs. Fairly lean and skinny. Not a big guy. I'm aiming for more of a ripped look.

Brad Pitt in Fight Club. 5'11", 155 lbs. 5-6% body fat.

Brad Pitt's Fight Club Workout

The ultimate guide to Brad Pitt's Fight Club workout. Learn his iconic physique with our detailed exercises and nutrition tips. Read for more!

ironorrfitness.com

 

[BergischerLöwe]

For those interested, The Strongest Shall Survive by Bill Starr is a really good book about training and nutrition

 

[member162951]

"You have an Incredible Hulk thing going on".

A vendor at work said this to me^.

Curious why you think this is a compliment. Many women find him repulsive. The vendor who made the comment may have also.

He weighed 1000+ lbs, all muscle but he was a freak.

It's great you're working out and so health conscious but comments like that, I dunno man, best to keep it in perspective. Your pic isn't bad, what we could see of it, shirt on, face covered. You appear to be in great shape.

Keep it up, it's all good.

How much does Hulk weigh? | Geeks Gonna Geek

How much does Hulk weigh? We use a mix of official sources and some calculations work out the exact weight of each version.

geeksgonnageek.com

 

[mbc0029]

How the hell do men make sure to get tall first? Is there an app for that? A special work out regimen? Please do tell! Lol



Brad Pitt in Fight Club. 5'11", 155 lbs. 5-6% body fat.

Brad Pitt's Fight Club Workout

The ultimate guide to Brad Pitt's Fight Club workout. Learn his iconic physique with our detailed exercises and nutrition tips. Read for more!

ironorrfitness.com

I like the higher rep sets. I've never liked lifting heavy, and my body seems to be more adapted to mid to higher rep ranges.

I like it.

 

[mbc0029]

You ain't gotta post one.

In honor of me hitting 315 for 5 reps (and climbing), here is a pic of me.

I now stand amongst less than 1% of the general population.

Compliments, just about every day.

6'3, 300lbs.

Yeah, I'm fat, right?

View attachment 11029

You're 2 of me

 

[savi0r]

You ain't gotta post one.

In honor of me hitting 315 for 5 reps (and climbing), here is a pic of me.

I now stand amongst less than 1% of the general population.

Compliments, just about every day.

6'3, 300lbs.

Yeah, I'm fat, right?

View attachment 11029

I'm a man of my word.
You look good,indeed. Congrats.
I was not judgemental before. Just curious.
I'm not in my best shape, but working on it. Currently at 216 lbs.
Damn, i need to train my legs more...

 

[We_ArE_VeNOM]

I'm a man of my word.
You look good,indeed. Congrats.
I was not judgemental before. Just curious.
I'm not in my best shape, but working on it. Currently at 216 lbs.
Damn, i need to train my legs more...

View attachment 11035

Niceee.

What do you do for shoulders?