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    Overcoming Depression

    guess we're in the same boat here
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    Overcoming Depression

    have you guys been in a depressive state before? what worked for you? since my granny died, and i dont have a job (being trying to find one but it' not easy) my life went downhill,no girl either. I was working out but i lost the will and its 4 weeks since i dont hit the gym. i m skinny, pale...
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    I quit

    after trying everything to have a woman in my life, starting by changing my mindset, then my attitude and my style / body i guess it didnt work. maybe some guys like me are destined to not having a woman in their lifes, woman became so shallow and picky that i cant do anything to fight that...
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    Skinny Face

    thing is i used to have a longer hair but i started to lose it a lot so i had to cut it really short buzzcut.
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    Skinny Face

    girls tell me it doesnt, have you took a look at the pics? i look like iggy pop with less hair :(
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    Skinny Face

    Guys i'm with a problem, i was very fat 85 kilos (+- 187 pounds), and now my weight is around 159 pounds, i have a slim, defined body, not very muscular as you guys can see in the pics below. the thing is girls tell me i'm different, like i have a better body but my face looks worse than it used...
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    Having trouble wake up?

    same here. last few days i wake up very weak and tired, and im getting 8 hours sleep. also taking a multivitaminic, bcaas and a proper diet, what it might be? i work out from monday till saturday resting sunday, 3 x cycling per week, maybe im in overtraining or something?
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    Creatine does it really work or placebo effect?

    does creatine really gives you additional strenght and an increased muscular volume or it's just in your mind? i never took creatine, but i might in the future, now that i'm starting my bulk training i wanna know if it worked for you guys or not. plus which one is the best in the market...
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    2% milk ? or Whole milk? what kind of milk do you drink?

    i use caseine (muscle milk) instead of milk cuz im in a cutting diet. in a bulk diet i drink low fat milk or soy milk
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    Tanning Beds in Winter / Spring

    does anyone here use them before summer to get a tan? what are the dangers if any?
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    Dextrose or Maltodextrin? Which one is best?

    which one is the best for my protein shake? i'm really confused here, cuz some people say malto is best and some that dextrose is the best one to use too. im following a cutting a diet with cardio+weights training to reduce my body fat % so i need to know which one is best for me. i heard...
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    Flabby Skin after losing lots of weight

    Hi guys i really need help here, i started in the gym in last january 2007 and my weight that time was 185 pounds (84 kg), since then i lost lots of weight and now i'm in the 154 pounds (70 kg). My height is 5.6 feet. How i lost so much fat was by doing weights + lots of cardio, 6 miles walking...
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    I don't give a **** attitude

    do you guys adopted this way of thinking? how did you do it? Most of us up grow up in a society that rarely allows us to show our true feelings or do what we want.When we are angry or hurt we are supposed to hide it or to show it very little. I used to grow up in a particularly rigid parental...
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    Shoulder Tendinitis

    i started feeling some minor pain in my left shoulder some weeks ago, and the pain started to increase this week, i notice it when i sleep and when i do shoulder and chest exercises (for example when i need to raise my arms above my shoulders with the weights). triceps, biceps and back i can do...
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    Girls want confidence not good looks

    obviously she thinks she has the right to be picky even though she looks like a miniature moby ****.
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    Girls want confidence not good looks

    and this is the **** that said that http://fs1.me.com/Whitebird/Whitebird.jpg?rubbish=1189506910 i dont think she's all that. not even hot
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    Girls want confidence not good looks

    she saw my pic on me.com and she said that out of the blue.
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    Girls want confidence not good looks

    that **** also said i'm to boyish, whatever the **** that means. here's she commented in one of my photos "You got nice colored eyes. And I'm not a dramaqueen or something like that but I wouldn't take you as my bf. I know I'm not beautyqueen or even pretty but I wouldn't anyways."
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    Girls want confidence not good looks

    BULL**** Merja: np Picollo: at least you were honest something that people really aren't Merja: believe me, I wasn't try to diss you Merja: sorry if it sounded bad Picollo: may i ask you Merja: ok Picollo: what you did see that you disliked so much Picollo: just curious Merja...
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