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    BPD ex contacts me again

    I'm still wondering how I have to handle this? Due to circumstances I will see her tomorrow (there is nothing I can do about it). What will I say when she asks why I didn't answer? I want to tell her the truth, but I feel that it gives her the satisfaction of her still having a hold on me. On...
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    Cologne: Listen Up

    Question about transporting cologne/perfum. I have to drive about one hour to work, so I tend to bring the perfume with me in my car and just spray it on when I arrive. But does the shaking off the car + the heat changes when you use your heater effect the perfume? I know it does, but is it...
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    BPD ex contacts me again

    I got a message from her basically asking how I was. I replied all was good and out of friendliness asked how she was. She replied and said it was a long time she heard from me and how nice it was to hear from me, of course with the appropriate smilies. I was planning on leaving it at that, to...
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    Thought of you can never be the best for her keeps holding me back

    I sat down some more and tried to figure out why I have such a low self esteem and lack of social skills. Perhaps it's just another excuse I make up in my head to not approach or to not be myself. I don't know but here goes. Girls are hypergamists. We try to be the best to be that person that...
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    Stop reading news

    Hi I decided to stop following the daily news events around the world. Simple reason is because it's almost always negative and because due to some recent local events I noticed the press is far from objective and 'molds' the people to what they want them to believe. I don't know if this is...
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    Girl makes it obvious she ignores me

    I try to put myself in her place and go through every occurrence. I would act the same as her to try to get my attention, so ignoring me to get some reaction. Even if I wouldn't like a certain person, I would still say hi or be polite, ok some people would just say nothing, but it's not I did...
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    Girl makes it obvious she ignores me

    To be honest, I've had this many times with many girls. I do am quite shy and I think I come over as arrogant because of my shyness of talking to people. I don't have problems with this with people who I see regularly like co-workers, they tend to get to know me and see the 'more' real me. But...
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    Girl makes it obvious she ignores me

    It's weird because in the beginning this was not the case. She looked quite often and intensely, but now nothing anymore. And even if she would have a bad day, it's strange she acts normal towards others but not me. And this is also going on for a couple of days now.
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    Girl makes it obvious she ignores me

    Hi There's this girl, when I arrive and she's with someone else I say "hi" so everyone hears me. Everyone says hi back, besides her. Then in other situations where I'm walking with someone else past her, she says hi and clearly looks to this other person(s), but not to me. In other situations...
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    Why do I have this fear?

    And how do I do this?
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    Why do I have this fear?

    With guys also although less. I can't keep a conversation unless the other person is a talkative type. I hate to be 'alone' with someone else, but don't mind if there is a third person.
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    Why do I have this fear?

    Hi I keep having this fear to talk to girls. Some examples: - I use Tinder just as a confidence booster, I tend to delete my matches quite instantly. Whenever a girl says something first, I delete the match even faster. I fear that if we start talking and she starts to think 'what a boring...
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    Good stomach filling foods

    Hi all It's time to cut, I know I eat to much carbs (bread in the morning and noon, potaties in the evening, pasta and rice one day in the week). I want to change this, but I don't know what I can eat that silences my hunger and can get me through the day without too many cravings to eat...
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    Dealing with Negative "Friends"

    I kind of have the same problem, but more in general. My friends are always negative and lazy, complaining about everything in their life. Another thing that struck me this week that kind of opened my eyes even more is the terrorist attack in Brussels. I work at that airport, not at the...
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    Can anyone become a DJ (or change as a person)

    No I don't think so, I checked the symptoms but couldn't find any correlation. I had a normal youth besides my father dying at the age of 12. I think it all started at the age of 21 when my ex broke me.
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    Can anyone become a DJ (or change as a person)

    Yeah I can see the fact my inner game is way off. I tend to think about everything. I think about what I just said, how I said it and what was wrong with the way I said it and how I should have said it. In the end I conclude I said it like a pathetic beta male. I think about how I walk and how...
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    Can anyone become a DJ (or change as a person)

    Hi I've discovered this site about 3,5 years ago. I read a lot, learned a lot and tried a lot. But in this time the only thing that happened to me is an affair with a 10 year older woman who just wanted a toyboy and where I didn't have to do anything. Because of these events, or the lack...
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    Girl was checking me out, but not anymore

    A small update on this situation. Of course in these months, nothing has changed, I still haven't talked to her because I'm too shy. If you think that's pathetic, let me fill you in on the recent stuff: I've had a stressful period at work where I was doubting if I was going to be fired. Today...
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    Hitting a low

    I'm undergoing some tests at work at which they check some capabilities to be able to continue working there. I've done a couple of bad tests so I'm doubting very hard right now. About my health, yes I lift three times a week and sometimes try to do some cardio in between.
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    Hitting a low

    KingOfPuss you are right and I try to do this. I have thought the same for a while about the fact "you become like the persons you hang out the most with". It's true, I try to be different but at the end of the night I'm still the same. At the moment I indeed see no way out, I know somewhere...
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