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i have read about dramatic transformations. I have changed myself. You just gotta do it for yourself man, thats all there is to it. One day, you will get so fed up you will adopt the attitude they are referring to. Your hand can only satisfy you so long, and when that day comes, you will...

You got athlete's foot my friend. Get some creme for that otherwise it wont go away and will continue to itch like hell for eternity!

Well guys, I'm 6'1'' 173 pounds. I currently bench 145 at 6. I want to be at 165 for 6 by thanksgiving. I have been increasing 5 pounds for 6 reps for about 3 weeks now. Think I can get there if i keep up my current workout?? I know you don't know it, try to judge by the progress I have...

get a Ford SVT Lightning pickup....youve got a manly pickup plus its fast as hell!

Height: 6'1'' 1/2 Weight: 172 Pounds Body: Pretty low, abs show real well, but only when i flex Goal: I like my height Weight: 185-190 Body Fat: Same as now

hey guys, i have the same question. I am 6'1'' almost 6'2'' and I currently weigh 170 pounds. As I'm sure is obvious, I'm pretty lean. I was thinking about 190. Would that be pretty cut if I keep my bf real low so my abs remain visible?

make a damn move, she wants it

you guys are right and i know it. last night i had a condom and i was ready to tap it......only a few days too late though. ok im done venting now, thanks for the webspace sosuave!

Hey guys....a little field report I am a sophmore in college. Last spring, when I was a freshman, an extremely hot girl came to the school for one night. She was a friend of a friend, and I wasn't planning on going out that night. Well, she started talking to me and convinced me otherwise...

guys thank you so much for making this post. I am in the exact same situation, except I haven't f*cked her yet. I think I will do it this week though. I feel like a complete a*shole doing this to some guy though; but it might as well be me, becasue if not, someone else would be getting her...

I woudln't try to worry about how much weight you gain per week. Set a goal, say at the end of the summer, for a certain amount of weight you can gain. That's the way I did it, and I went from 150 to 180 my freshmen year of college. This wasn't the fatty freshmen gain, but muscle, as I lifted...

so do you guys think I should go ahead then and take two weeks off or just change up my routine, go back on creatine, and start eating even more (if i can handle it!)?

by the way, I'm 6'1, so its not like I'm that big beacuase im so tall!

Hey I got a question for you big guys.... I started bulking my freshmen year of college, which is this year. I started at 155 and am now 182. My goal is 190, but I've been stuck around 180 for about a month now. My diet is the same, which is what Diesal outlined in his builking diet plan...

haha, and I call myself a college student

Hey fellas, I met this girl and took her out to a party for a club im in at college. It was a semi formal, so we got all dressed up, and most people brought dates. This guy, who is kind of my friend, who didnt have a date, seemed like he was trying to pick her up. I don't think she liked...

heres few fact to learn Girls dont approach guys, you said it yourself. The reason is, society won't let them, plus they don't have the ballz to do it! The most they can do is laugh at you when you make stupid jokes, smile at you, all of which was said earlier, and hope you notice...

thanks for all the great feedback, you guys sound like you really know your stuff. oh well, we all make mistakes, thats one i wont make again

ok, first im just going to say, I have never had sex before and I think this was the closest ive ever come. First off, im a freshmen in college, and im very inexperienced in this. Last saturday night, I went out to a party. I was just having a good time and macking up on the chicks...

just ask for it, straight up, i got three one day at college, just by asking for it, nothing fancy today i even did it half assed and still got it, when we were leaving class i was just like, can i get your number sometime, i meant to say so i can call you sometime, but her response is...