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    Heart Rate Question?

    my pulse is currently 78 beats per minute.. i just finished two hours of basketball 20 minutes ago though...could that be why?
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    some kid shoots up the school again

    damn straight, the fact that that kid had a rough life gives him absolutely no right to take the life of otheres
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    Nex's Bulking Up Time

    i have three words for you..then some rationale, EAT B!TCH EAT! i was your size about two years ago. you wont go anywhere unless you work it into your schedule. you must stay consistant. also, i eat about six meals, my smallest one probably being the size of your largest according to what...
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    Creatine: A Necessity?

    you can find creatine in beef and other meat products. i could very well be way off in this amount, but to throw a ballpart figure out..you may need 2-3 pounds of beef to get the 5 grams of creatine that is in a serving of monohydrate. i see you are only 15; that means puberty, and creatine...
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    Standing Up To People Who Give You S**T

    i noticed in high school i got picked on a lot. in college i NEVER get picked on. it might be because the people here are simply more mature, or maybe because im pretty jacked now and carry myself a hell of a lot better. i think a lot of it has to do with how you carry yourself. ive never...
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    People who use labtops click here

    my parents got me a Dell Latitude D800 for my graduation present from high school for college. it is amazing, ill never have a desktop computer again. all the above reasons are true; just dont buy a crappy one
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    Lifting and acne

    i thought people lost weight for wrestling? but im 190 and 6'1 and people think im pretty cut, so you would be a monster, oh yeah i am shootign for 210 though
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    Exercises you hate most

    bench pressing, i hate it more then anything. on another note i love to work my shouders and do any kind of press for them
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    sprained ankle

    i know that hurts like hell and i do it all the time. keep it iced and elevated. i say 20 minutues of ice on, take it off, do this maybe every few hours. btw depending on how bad it is you are probablyd down for monday
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    Andrews Bulking Thread

    Andrew here is a typical day of what i eat when i train. people are gonna have issues with it, but i have found it works for me, and i have one hell of a metabolism, which i know you do too 7:30AM-Nutritional shake +poptarts 10:00AM- Workout followed by 11:00AM- bear with me i really eat...
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    raw egg / cooked egg

    the only reason some people drink raw eggs is to show how hardcore they are. to a lot of people, the thought of a raw egg is disgusting and they believe it is full of salmonela. the possibility is there, although its not very high. so when someone eats a raw egg he wants to show how tough he...
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    Andrews Bulking Thread

    one month isnt a very long time. working out and becomming in great shape doesnt happen over night. if you dont see a noticable difference in 6 months, then i would start to worry. but for the time being, you are gaining weight, and as long as you keep ding more weight, you are fine. the...
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    The Axe Effect

    i agree witht he above guy. their actual stick deoderant, not the body spray, is amazing. i am a guy with horrible bo and sweaty pits with most deoderants, but axe is the only one i have found that can beat it. its called tsunami, and it runs about 4 bucks for a stick, but well worth it if you...
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    wearing girls pants

    guys i dont poke around and say too much, but i need to make a comment here. theres no reason to bicker on an online forum with people you will never meet. save it for the d1cks in real life, they need a good trouncin. to the original poster if you really are that thin i feel for ya man, i...
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    stamina/endurance

    running would be a good place to start
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    Andrews Bulking Thread

    i keep up with you bud, mostly on aim but i glance her once in a while
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    Interesting Results From Lifting Often

    oh yeah and i got trashed friday night, not soemthing i do but once every 2 months maybe tops...its ok im in college, and since then ive been able to sleep soundly
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    Interesting Results From Lifting Often

    heres a quck update, 2 weeks in ive went from 176.7 to 183.4 so its a little increase. i eat like a frickin moose though! im completely satisfied with this rate because i should hit the 195 i want by early may!
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    Crazy personality test

    this is totally dead on i got the billy goat my opposite is the loverboy and im supposed to avoid the priss, the sonnet, and the wild rose You're lusty, but typically monogamous, and all in all you're a pretty good boyfriend. In fact, you enjoy relationships, if mostly for the sex and...
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    4.0 gpa

    enjoy yourselves guys, i got a 3.7 as an Economics major and i still go out with my friends every weekend. i dont get wasted like i did freshman year but ill have a couple of drinks to loosen up. of course that whole relationships with women thing evades me. oh yeah and i work a part time...
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