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Overdose on Viagra and wrap your penis with duct tape. It's the only way.

Its all your fault.

You should trust your gut! Or, wait exactly 3 days, 7 hours, and 28 minutes per the DJ Bible.

You sound like a woman.

There is no way that she was horny. In fact, she was severely turned off. Next time try something like doing your calculus homework together or playing rock paper scissors over and over again, this will work much better. And, also, she pissed her pants. I hope you enjoyed it and the stain...

Back during summer I was eating 20-25 slices of bacon every morning for breakfast. Good times :cheer:

Resistance is resistance.

Practice. Practice on stuffed animals and pillows.

Think positive. You are what you think. Always remember that the best workout is the workout that you are going to do.

That's a good idea. Beginners need to start off light, not with a Max testing week... Voluminous work at a moderate intensity needs to be done before strenuous loading, because joints and ligaments don't strengthen as fast as muscles (this is taken directly from one of Ross's books). This, I...

Stronglifts 5x5 is solid. Do yourself and start as light as possible for all exercises to avoid injury. It'll be worth it.

They are good for you, it's just fat. Include variety in what you eat to get a balanced ratio of nutrients.

I took it seriously and feel much better.

Exercise is more important than a perfect diet methinks. I think I read on stronglifts that some guys in strongman comp. are at 15% and 20% bodyfat and you can still see their abs, because they're so strong.

Lifting heavy objects like barbells and dumb bells is definitely useful. The body itself can also provide enough resistance for strength training or bodybuilding. Resistance is resistance whether it comes from your body or an external weight. I've seen the P90X commercial, and it definitely...

No magic in deadlifts and squats, check Ross Enamait. He deadlifted 495 lbs and can be later quoted saying that he "can count on his hands the amount of times he has deadlifted."

:up: I'll start this log so I can get ideas and encouragement! Me: 6 feet tall, 155 lbs, 25 lbs underweight I've done weight training for... 8 months I think. My first three months I tried Anthony Ellis's bodybuilding program. The next three months I tried Stronglifts 5x5. Now I'm doing...

Pushing yourself in lifting is much easier than pushing yourself in conditioning. Usually I push myself to two or three reps before failure. edit: it really depends on what kind of training you do. If you do Rippetoes/Stronglifts 3x5/5x5 the program pushes you, so it's easy. If you are doing...

you should lock out on squat, bench, deadlift, overhead press, pushups, etc. Your arms and legs are strongest in this position.

what the hell? plastic bottles affecting my testosterone levels? I drink literally all my water from refilled water bottles..