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lol:D

my fav fighter is randleman but he's been sucking lately :( Besides that i like silva and fedor. I'm thinkin of taking up some kind of martial arts, what do you think is better, muay thai or BJJ?

thanks guys for the feedback. My negative image probably stems from the acne i had when i was younger...hopefully i'll be able to shake it off soon.:D

it's all true. He's not saying that bbing will will automatically get you women, but that it'll improve your chances signifigantly. Before i started lifting i was 130 pounds, timid, picked on, ridiculed, derided by females. Basically i felt like **** everyday and i dreaded getting out of...

Yeah i know but everyone says red meat puts hair on your chest...so i thought it might me useful. Also it has more amino acids then chicken so it's better for bulking.

pictures would be usefull, other then that i would suggest alot of steaks and beef instead of portein shakes. Also do heavy compound movements as they release the most testosterone. IE: squats, deadlifts, clean and press. Don't take steroids, sure they temporarily increase test levels but...

for strength it's best to go the opposite, lower the reps and raise the weight every set.

lol afk:D I am 5'8 and 175 lbs. Yeah i saw your hairstyle it looks good, i might go for something like that. Never had my hair long except when i was young an had only mushroom cuts lol.:p

woohoo thanks man that was reassuring...between the two of us though i have been called UGLY right to my face several times...it gets you thinking after the 3rd or fourth time.:( I used to have pretty bad acne it's clearing up now though...anyways, what kind of solid clean look do you mean...

**** sorry. thx mind.:(

here's a link to my pictures, http://photobucket.com/albums/v625/shrewdness/?action=view&current=Abeautifulman.bmp I need advice on what to change, specifically about my face/head. Also tell me what you think of my clothes in the latest pic.

hahaha you OWNED that *****:D good example and a good blunt to the point message.:eek:

girls don't normally make eye contact in the halls unless they find you extremely attractive at first glance. They just stare straight ahead and pretend you don't exist.

good tip, especially about being afraid to show interest. I always tried to conceal my real intent when approaching but I won't anymore.

you sound like one of my friends, girls approach him all the time and ask him to dance, yet he does nothing. And he's not even that good looking just tall, skinny and blonde. The thing is he's so afraid of rejection he won't do a thing untill he's 100% sure he won't get reject. Just be...

i like the paranoia i view it as part of being high.:D I've seen my brother have panic attacks though and i agree that it's something worth avoiding.

drink lots of water, get lots of sleep and cease jerking off for a week and you should have plenty of energy. Also what kind of foods do you eat? I find i'm alot lower on energy when i eat ****ty food like pizza and burgers too much.

what other excercises do you do? I find chinups with palms in, deadlifts, and pretty much any other big pulling movement for th back adds some nice mass to your arms. I like to finish off a good backworkout with two good bicep isolation exercises, usually BB curls, and preacher hammr curls...

big man!

Hormones in cows? I live on a pretty big dairy farm and we don't pump any hormones in cows. Though i agree milk does have alot of hormones because it's meant to help little calves become strong & healthy faster. Anyways at 1 point i was drinking 8 Litres of milk a day, that lasted about 3...