Lol reminds me a douchebag that had status at school, I recall a day where he was in the garden with a small crowd around him and said something like "our team played like crap, Im really pissed off for those d1ckheads" and somehow the girls around found such concept really enlightning.
Yeah exactly.
Something I've come to understand but my "sperg" brain will never really accept is that people judge words by the status of the speaker and little else. There is some feedback -- saying something taboo can damage your status -- but almost nobody actually cares about ideas or substance per se.
They are not a bunch of random guys, they are models/strippers, the top % in leanness/aesthetics. I have friends with bodies like that who gym 3/4 times a week naturally, sometimes they go weeks without gym, they eat small portions of proper food. They are always watching what they eat and have active lives (outdoor work). The reason we don't all look like that is that it's a massive sacrifice to maintain low body fat naturally.
You sound like a girl... I believe you have reached the point where you care too much about your body...
You'd be astonished how many men would be overweight/obese with that training regimen.
If you're natty, I think you have the genetic potential to be a competitor. It would be a shame to ignore the gift you have, in genetics.
I like the way you diet handling those cheat days… we have pretty similar dieting philosophies tbh.
Sean Nalewanyj has great informationWhy don't you do both? Bro, the average guy in this forum, no matter the amount of steroids he uses will never be a huge guy, cause genetics won't allow it. You think if you spent a lot of time in the gym, and with even steroid you look like Rony Coleman? The super jacked guys you see in bodybuilding shows are the top 0.1% of population, stop coping with "I don't wanna get jacked and have too much muscles" You'll never will anyways.
if we lack in height we have to make it up somewhere else
I am energetic, fun guy, but short, you can't have it all, get over it. If you're trying to get sympathy from members about not working out and feel good about yourself, this is not a "yOu Go GiRl" group, hit the gym and start practicing social skills.
Every time there is a thread about gyms, you seem angry or jaded, who hurt you? a gymbro stole your gf?
I'm 33 and my test levels were low, I started on TRT last year, best fvcking thing ever happened to me, do it man, this is the fountain of youth.
Give this man a cookie, he gets it.
LOL who told you that man? What is the same who said apple cider makes you lose weight?
Testosterone is derivative of cholesterol, that's why when people do super low fat diets their hormones go out of wack and they lose libido.
This is bvll$hit, guys in here will never be "super jacked" no one in here has the genetic potential even with steroids to be that guy, all the guys you see on instagram are the top 0.1%
Do you use steroids?
Yeah 72h fasts are the way to go, way more benefits than 48, but 48 has way more benefits than 24h.
No I enjoy making myself as healthy as possible. At 33 I’m not getting any younger and I want to be in peak condition, I abused my body with substances for years.
What an absolute banger
No one is overweight because of working out. They are overweight because they eat and drink too much. Or have a bad diet of junk food and garbage.
Y’all missed the most important comments in this whole discussion, the ones from the woman.Correct, BUT no doubt they'd notice his confidence, his swag, the raw masculine energy he emanates from looking as he does and the abundance of testosterone he gains from his workouts.
Never underestimate a man's energy, it trumps height, status, even looks imo.
And when he does take off his shirt? Lord have mercy!!!
It took me awhile to realize just this. Being in good shape (re: thin/lean) comes down to probably 90% diet and only 10% exercise. Not the reverse. Back in college I was exercising both aerobically and anaerobically like a machine but was eating and drinking way too much. So while I had more muscle than ever before I wouldn't say I looked as good as I even do now even though I lift a fraction of what I was then. I would go a step farther and say it comes down to eating very little to remain lean.
That’s because he uses gear. Steroids super juice the shoulders and traps. The upper body becomes wildly disproportionate to the lower body. A lifetime natural athlete will never look like that.
