The offical Sosuave no fap challenge (Let's get it!)

[user43770]

I recommend getting a wet dream before you fap again because that is the point were your body says 'its been enough' instead of your mind. Your mind will play tricks on you when you're not fapping, it will try to convince you in any way for you to touch yourself. I think this 2 week mark of yours, is a trick of the mind.

I think i should elaborate on this, i don't mean the physical effect of losing your sexual appetite here, i mean that you think its best to ejaculate.

For me, it's more about wanting to be in my most ravenous sexual state, which seems to fall between the 7-14 day mark. After that point I seem to become indifferent, which is what I'm trying to avoid.

 

[Who Dares Win]

Dont be b1tches guys, trust me in the fact that after the 3-4 weeks mark you get in a great state of mind, after a week of no fap your libido is not about sex, its about your brain looking for a dopamine release.

The real desire for real sex comes after the 3-5 weeks, at that point you can easily get in touch with female sexuality and you find out how easy interactions go, that is real desire for sex and not your brain tricking you into trick him with your hand and a screen.

At this point you dont crave sex, you dont think about it while you are working,studying or lifting, at this point you get sexual when you spend time with a girl and you get connected with her.
At that point you dont need anymore to think about what to do, it feels like the body gets an autopilot that will lead you between her legs, and somehow girls gets interested in you as if they could smell your healthy state.

If you find yourself without releasing for too long, just do some mainteinance once with no visual stimulation, better yet would be just wank mechanically just to satisfy the body but leaving the brain.
If you cannot cvm with no visual stimuli it means that you're not horny but simply looking for a dopamine release just like a fat girl eating a candy.

 

[blind_one]

At this point you dont crave sex, you dont think about it while you are working,studying or lifting, at this point you get sexual when you spend time with a girl and you get connected with her.
At that point you dont need anymore to think about what to do, it feels like the body gets an autopilot that will lead you between her legs, and somehow girls gets interested in you as if they could smell your healthy state.

sh!t just got real now. Im motivated



If you find yourself without releasing for too long, just do some mainteinance once with no visual stimulation, better yet would be just wank mechanically just to satisfy the body but leaving the brain.
If you cannot cvm with no visual stimuli it means that you're not horny but simply looking for a dopamine release just like a fat girl eating a candy.

How much is too long? How do I proceed to leave the brain out?

Questions in bold

Started a little earlier then my previous post so its a whole week plus a day or two can't wait for the results after 3-4 weeks, stay strong people.

 

[Who Dares Win]

Questions in bold

Started a little earlier then my previous post so its a whole week plus a day or two can't wait for the results after 3-4 weeks, stay strong people.

Cant really say how much is too long being all of us different and coming from different backround but as an indicative range I would say to avoid not releasing for more than a month (keep in mind that if your body disagree you'll simply have a wet dream).

Regarding how to leave the brain out of it simply avoid all artificial stimuli like porno videos, erotic stories and try to limit your fantasies as well.
If your desire to wank is due to hormones and not a trick from your brain,it will be easy for you to wank mechanically while you shower for example.

If you find yourself craving for artificial stimuli the reason of your desire is not libido but chemical in your brain, wheter you are looking for a dopamine shot or a way to alleviate frustration.

To avoid unpleasable situations dont look at porno or erotic material for any reason, even looking at it just to kill some time could trigger processes that would make your discipline hard to maintain.

Use the dopamine craves of your brain at your advantage, train your brain to find pleasure in healthy activities like lifting weights or getting high marks at school.

 

[BigJimbo]

Like any of you boys could last two days (let alone 5 weeks). You boys are playing (poor choice of words!) with some dangerous s---. Just give in. But be sure to tell me...uh...us about it :rock:

By day 3 you will helpless by the 12 second mark of this video. At 33 seconds it is a lost cause. At 43 seconds you will be yelling, "CLOSER!"
http://www.youtube.com/watch?v=rhscuFp6mS4&feature=player_detailpage#t=11s


If you boys are interested in HOT FLORIDA here is a guy who reports from the location.
http://www.youtube.com/watch?v=7qPBzSK-8kA&feature=player_detailpage#t=201s
Definitely nothing that hot in Ukraine. Go thank a soldier for me. :yes:

 

[thechosenone2190]

day 13 here and i number closed another hb on a crowded train. i'm 2 for 2 after starting nofap

 

[Dedication]

Day 8, going to the gym and doing this at the same time was not such a good idea, i'm feeling my body glow from excitment.

 

[AAAgent]

Day 7. Working out hard and keeping busy to keep myself pre-occupied. A girl approached me yesterday, she seemed very forward but not in a threatening way.
Her attitude should probably be something i should work on striving towards.

 

[Dedication]

Day 8, going to the gym and doing this at the same time was not such a good idea, i'm feeling my body glow from excitment.

I just failed :box:, so this is day 0, i'm gonna go at it again. I have a vacation coming up for so i'll be back in a month, no internet and its with a couple of mates i hope that makes things a lot easier. I'm gonna go for august 18th.

 

[PDubb75]

Hmm... so what's the verdict on this one guys...

Chick from out of town on Skype. Wanted to watch me jack off while I watched her finger herself. Did I fail???

 

[user43770]

Hmm... so what's the verdict on this one guys...

Chick from out of town on Skype. Wanted to watch me jack off while I watched her finger herself. Did I fail???

Jesus, dude. I'm about to jack off just hearing about it.

 

[blind_one]

Hmm... so what's the verdict on this one guys...

Chick from out of town on Skype. Wanted to watch me jack off while I watched her finger herself. Did I fail???

You should've blown her off saying you're on no fap challenge so thats a no go :crackup: .

 

[Solomon]

Day 1

Had phone sex last night with a chick...

she send me noodz

 

[AAAgent]

Day 1 .

 

[Eternal_water]

I seem to keep failing this time.

Day 1 again

 

[Mr.SomeoneElse]

Coincidentally, I've been looking into this for a while now!
I'm going to start today as it's the beginning of the week and go for two months.
Here is a TEDx talk for any of you guys that want to learn about it.
It doesn't get interesting until about half way in.
right here

I suggest watching at the 11:30 mark for those of you in a rush.
Main points
-ED goes away in older men quicker than us younger folk
2months for older men to see change
4 - 5 months for younger men
Apparently people have had social anxiety and depression etc.. completely wipe away from witholding from the glorious fap fap haha
Should be interesting

Day 1

 

[Upside]

Day 2. Like I said, second week is killer.

 

[user43770]

I'm on day 11 and once again I've noticed a drastic drop off in that "energy" that we all keep talking about. I wanted to know why I feel the build up that tends to peak between days 7-10. Well, turns out they've done a scientific study on it:

The purpose of this study is to gain understanding of the relationship between ejaculation and serum testosterone level in men. The serum testosterone concentrations of 28 volunteers were investigated daily during abstinence periods after ejaculation for two phases. The authors found that the fluctuations of testosterone levels from the 2nd to 5th day of abstinence were minimal. On the 7th day of abstinence, however, a clear peak of serum testosterone appeared, reaching 145.7% of the baseline ( P < 0.01). No regular fluctuation was observed following continuous abstinence after the peak. Ejaculation is the precondition and beginning of the special periodic serum testosterone level variations, which would not occur without ejaculation. The results showed that ejaculation-caused variations were characterized by a peak on the 7th day of abstinence; and that the effective time of an ejaculation is 7 days minimum. These data are the first to document the phenomenon of the periodic change in serum testosterone level; the correlation between ejaculation and periodic change in the serum testosterone level, and the pattern and characteristics of the periodic change.

http://www.ncbi.nlm.nih.gov/m/pubmed/12659241/

 

[user43770]

I should clarify that I'm not trying to justify the use of porn; I still intend to be porn free, I'm just going to clean the pipes so I can enjoy that testosterone surge on day 7.

 

[HariPoter13]

I recently passed the 100 day mark and lately I noticed a definite change in the way I percieve women. Now it's less about their absolute physical appearance and more about tiny little details I didn't notice before like the way they walk, talk, dance, smile, look, wiggle their nose, their personality, ... Truth be told, I like it this way better. Plus, I don't feel randomly depressed anymore.


Tho, you should know about this little trick I started using. Before I would get say up to 40 days, then slip, reset to 0 and lose all motivation. Not good. This time I slipped around day 35 and I told myself I ain't counting this. I'm gonna cheat. No motivation lost. Then same thing around day 80 - cheat and don't lose motivation. Be smart, trick your own mind if you have to. Btw, I feel no urge to watch porn/fap anymore. I only crave women