Silverwex's Bulking Thread

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,214
Reaction score
1
haha silver! yeh sure i workout for myself, too. but working out "for" girls, and in special regards for the onetis plays a big part. i mean i dont work out "for" them, i work out to get them with ease, have many options that i will never be played so terrible again.

hehe you have a pretty similar weight to me, same height. will you post new pics soon? i try to make some tomorrow.

roy keane, i know a little bit. in world championchip 2002 he had an argument with the team coach and wasnt allowed to go to south corea. i heard that he was the best player of your team but the team spirit would be better without him or something. well, at least you played 1-1 versus our team.

my women situation i am ashamed off. there is definately a highly increase attention from women(before there was almost none...except some fat/uglo girls). i mean i had a few cute girls interested in me(after i started tanning, better clothes but didnt workout).....but it was very rare to get attention/interest from them. today i just get more smiles/attention/respect then before......not from every girl but definately from A LOT more. my current lifestyle doesnt create the opportunities to meet many new girls through social circles.....so i barely meet new women to test my "DJ looks". i know that i need to get more into cold approaching on malls and streets. and going more to parties/clubs, but my bodybuilding lifestyle forbids that for now, i need to successful cut first, and THEN i will go out reaping the fruits(hopefully). so, overal i'm very dissatisfied with my current women situation because attention and compliments doesnt help my testicles to get of the semen. when i'm done cutting, the only thing that will be able to hold me back would be when i still have my bad mindset. i got burnt so hard and so often, if i find a way to get rid of the thinking about the bad experiences and start focusing on me thinking like a DonJuan then nothing can stop me with the ladies. but currently my confidence is still totally shattered....i was a lot more confident before making the bad experiences(but selfsabotaging most of the time, lol). so i will figure out how to get a better mindset, affirmations, visualizing and stuff along with my cutting( i cant go out on the weekends anyway, so i have something to do with my time).

cheers
 

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
42
Location
Eire
because attention and compliments doesnt help my testicles to get of the semen
holy crap that was a funny line!

Yeah roy keanes the man, too much to go into here but lets just say hes a great driving force.

I dont have any new pics coz i havent changed much since the last pics - oh and coz my sis took a loan of my camera for a fortnight!

have to measure my bodyparts again soon too.

when you getting new pics up?
 

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,271
Reaction score
1
Age
40
I dont have any new pics coz i havent changed much since the last pics - oh and coz my sis took a loan of my camera for a fortnight!
Screw your pics... let her throw some up ;)
 

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,214
Reaction score
1
hehe:woo:

and how are you doing with the girls?any improvements so far?

roy keane sounds indeed like a badazz.


maybe tomorrow im getting new pics up
 

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
42
Location
Eire
Screw your pics... let her throw some up
Maybe thats what she needs it for?! lol nah seriously tho her bf is huge, hes gonna do me up a 3 day split and i might follow that for a while.

Where the pics double?!! :p
 

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,214
Reaction score
1
ehhhhhhhhhhh i have to wait for my brother with his digi cam
 

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
42
Location
Eire
Hey double, saw your pics, once you cut you'll look great!

Anyway, am felling crap today, got a 200g pack of peanuts today and i didnt know how much i should consume for 11am break so i took about 10 handfuls straight down - felt sick and weak for the rest of the day - bloated, tired, and needed to crap lots! :(

Think ill be ok after i sleep it off - i have to coz its tricep and bicep day tomorrow.

anyway, im thinking of buying a bodyfat/weight scales soon to measure my weight and bodyfat at home and with ease. costs about 50euro.

i havent had my bodyfat measured since i start working out!
 

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,214
Reaction score
1
thanks silver, i hope i wont lose the mass while cutting!

bloated, tired, and needed to crap lots! - nobody knows the feeling better than me.......yeah it sucks


dont buy a bodyfat scale i have one and it is ****!! much more accurate is a bodyfat caliper.......and cheaper also(20€)
 

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
42
Location
Eire
Too late double, purchased the scales today, 50euro reduced from 80 euro.

Gonna measure the two stats (weight & bf%) tomorrow morning and post em up tomorrow evening.

finally got money for the 140kg olympic weight set but they are all out! absolutely useless! they said they wouldnt have em for 6 - 8 weeks! how bad a business is that?!
 

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,214
Reaction score
1
lol, typical for "good" prices. well maybe your scale works pretty accurate, we will see when you post the results.
 

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
42
Location
Eire
BF% is swinging between 22 and 23% so lets just say, offically, its currently:

BF%: 22.5%

Date: 28th April 2005
 

Lifeforce

Master Don Juan
Joined
Nov 8, 2003
Messages
2,094
Reaction score
18
Location
SWEDEN
Originally posted by silverwex
Too late double, purchased the scales today, 50euro reduced from 80 euro.

Gonna measure the two stats (weight & bf%) tomorrow morning and post em up tomorrow evening.

finally got money for the 140kg olympic weight set but they are all out! absolutely useless! they said they wouldnt have em for 6 - 8 weeks! how bad a business is that?!
Isn't it always something that goes wrong when you're suppossed to do something big.

If your BF is over 20, I'd start cutting instead of bulking. Or at least do a small cut down to perhaps 155 and then start bulking again.
 

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
42
Location
Eire
but if i cut down to 155 wont i look real skinny again?

i hate the skinny look! :)

i was planning on cutting 6 weeks before the 26th august (when im goin on hols to gran canaria!)
 

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,214
Reaction score
1
true always going something wrong at first lol! 15lbs a small cut are you serious dude?
 

Lifeforce

Master Don Juan
Joined
Nov 8, 2003
Messages
2,094
Reaction score
18
Location
SWEDEN
169*.8= 135 lbs LBM (I don't believe you are 22.5%)

155/135 = around 15 % bf @ 155 lbs

You won't look skinny, you will look bigger since muscles appear bigger than they are.

Ok, but do a small cut no, cut off 10 lbs or something and bulk again, adding more fat% is no good.
 

Lifeforce

Master Don Juan
Joined
Nov 8, 2003
Messages
2,094
Reaction score
18
Location
SWEDEN
Originally posted by Double
true always going something wrong at first lol! 15lbs a small cut are you serious dude?
Well, he would have easier gains afterward if he cut. Muscle memory you know.
 

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,214
Reaction score
1
you mean easier gains if he loses muscle or easier gains anyway?? btw you make my fatass cry put away the numbers you are so cruel not funny
 

Lifeforce

Master Don Juan
Joined
Nov 8, 2003
Messages
2,094
Reaction score
18
Location
SWEDEN
He won't loose as much muscle if he do a cut now and do a cut later opposed to doing a long big cut in august. I gained the muscles I lost back very quickly.

Sorry, *putting numbers away*
 

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,214
Reaction score
1
i will end up being 140lbs again then:( can>'t youj say something positive man muuuuuuuuuuuuuuuuuuuuuuuuuuh cutting suuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
 
Top