A simple story
I followed your thread, following your story and have been reading your pathline since.
Im not stalking you, but then Im using this thread for my own healing management.
You see, feelingloved, I feel that Ill just share a bit of my own experience here, and hope I can reach out to you in spirit and in words.
Im 25 this year, and seriously, im no where near your looks, Im pretty fleshy, but good thing is im pretty tall, about 1.82 meters and a weight of about 102 kilograms, go figure, im an azn, so the calculation part nah, screw it.
I recently broken up with my gf recently, she is only 20, after finding out she didnt have a clean break with her ex bf and they were cheating behind my back... or rather, she USED me and cheat on her ex bf? Anyway I did the thing every DJ here would me do - I walked away and told her its over.
She pleaded with me and send me many msgs for me to return, my heart was aching, this was the girl i given my virginity to, not that its a big deal but I feel emotionally attached to her. But no contact and zero communication is REALLY needed for us men to move on.
If you find yourself talking about her stuff - cut ur energy. Do something else.
If you find a scent or perfume reminds u of her - MOVE.
If you find an item or object that contains her memory, - WALK
If you suddenly find yourself thinking of her - QUIT IT
finally, I tink im being brutal about this, but please do not musturbate thinking about the great sex you both had, wank off to other porn stars WITHOUT thinking a bit of her at all. I think this is really the critical part.. your penis is tied to her without you knowing.
You will then realise the difference in a week or so, just hoping you might want to try my method.. remember I really missed the sex and it just farking kills me when I thought of her in bed with her ex or some other guy, but I blanked it using so much techniques.
A simple technique for chakra or energy management is EFT, simple tapping.
http://www.youtube.com/watch?v=6r7OZwhcqxY
Alot of people might be skeptical, but please read the comments of that video before you say anything, I was more like "yea its keep ur mind off stuff" but hey I tried it... and shyt.. it works.
Anyway the scary thing before I end is, the time you started your depression or breakup was the EXACT time I went through mine. Remember I was suicidal and wanted to die the first day when I broke up, until I decided enough is enough. Worst thing is, she is working in my workplace, I see her everyday. SHEESH.
I got through and healed probably a week or so, was wondering why this thread is still alive. In case ur wondering when do you know you got over it, it is when you can get thru a day without thinking of her at all, and you feel great. Let me know if you need more advises on how to curb the difficult parts like lethargy, proscatination or anything.
Good luck brother, healing is on the way once you stop touching yourself and thinking of her at the same time.
PS: Im probably missing out a great deal of information on what I did during my time and thoughts pattern, but Im typed this in a hurry and im on the way to work. Will revert if needed.