I went to Hy-Vee today and got some turkey cuts and some sausage. I wanted to make sure I had low carb food for when I got hungry. I have noticed a smaller waste and I have had two people comment on my weight loss. Jason keeps having bread and stuff around the apt, but I can't eat it. I can eat his deer meat though. nom nom nom
Dropping pounds.
- Thread starter Demonpenz
- Start date
I went out yesterday and girls were very good to me. I didn't get sex, but I noticed that everyone was positive towards me, and that when I looked in the mirror I just had a "boss face" going on. Like a hard ass mother****er. I wasn't even trying to make the face, I think it was just years of rejection, pain, and small growth day in and day out that has hardened me. I am on a emotional high point today and I am trying to enjoy it. I know it won't last, but the feeling that I have today is good to confirm that the hours and grinding at the gym, at work, getting better does show results after time. You have to practice patience.
I have been walking a couple miles each day. I have still been low carbing. I haven't had cookies chips or a regular soda in a month and counting. That is the good. The bad is that I haven't been lifting. Too much emotional pain and energy right now. I still want to lift eventually, but I just rather get some good positive energy going with walking. I have noticed the difference. A strange place that I have noticed some fat loss is my face, I can feel my cheek bones a bit more now.
Take the emotional pain and turn it into physical pain in the gym. Whenever I'm going through something that's how it ends up, and it does help. Whenever you're lifting just think of what's causing you pain and lift like an animal.
What is pain is the annoying **** that is the GYM. I am burned out as ****. I would rather enjoy my walks. One of my friend commented that I looked skinnier and asked if I was still not eating carbs. It felt good because I know how much I have sacrificed. I didn't even eat any of my own birthday cake because I am just so tired of being unattractive. Thank you for the post though Stig. I definitely like working out my emotions on weights, but when the emotional pain is coming from the weights haha. Kinda hard. I always go through this checklist too, how am I going to spend my time. I always try to put my energy into eating well and burning calories.
I have gone approx from december 09th until now with no cookies, pop, or cake, or chips. That is a miracle for me. I have lost weight. I would bet I am a soft 200 pounds. I do have a cute chick who seems to be into me. I went for a walk today and I did tricep pull downs. It is really rewarding to see some external results to go along with the deep foundation character building. I haven't been lifting much, but I guess that is what seperates the men from the boys is the people who can continue to grind out weight work.
I walked a bit this morning. What helped motivate me is I don't want to be lonely. I want to attract people into my life. I am fighting hunger right now but I am going to hold off until meal time. I know if I put an effort into diet and working out that it will have benefits. I also know that sacrifice and hunger sometimes are what it takes to take my body to the next level.
I ref games so being in shape has helped me miss less calls. My dad said I was looking good the other day. So there are the compliments and approval to go with the fact that dieting and working out cause pain and frustration. I am doing good, and I know that the more I do it the harder it will be to go back to eating funyons and masterbaiting.
I was a bit down on myself today. It was just a mood it passed. I went for a walk this morning and a walk after work. Still doing low carb diet. I have to be easy on myself sometimes. Sometimes I get bent out of shape because I am not ripped yet, even though 3 people have commented about my weightloss.
That's a pretty good realization you've made. Actually I see two:
1)
and
2)
1)
-you realize you can't always beat yourself up
and
2)
-you could be like a lot of people and just be satisfied that other people are satisfied with what you've done thus far, but you're not, and that's what will drive you to achieve your goals
Peace and Quiet
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
I walked a couple times today. I need to get back to lifting, I have no excuses other than I like to walk and I like to feel good. I hate feeling like crap, I will eventually get back into heavier work out routine. So I walked a couple miles today and I haven't eaten crackers, chips, soda, cookies, cake, bread, pasta, for a couple months. Felt better about myself today. I just get in moods sometimes where deep inside my brain I hate the way I look. Everyday I will pay the price to get better.
I am still getting in a couple walks a day. I still am doing low carb. I talked to my sister yesterday so it seems like other people are doing well as well. I still have a gut and I am pretty mad about that. I know that not having a gut would help with girls and it would help get respect, but truly it is the inner game that counts. If I had six pack and I was a sissy...well that is not who I truly want to be.
I have been walking in the morning and a bit at night. It helps my mental attitude. I had sex with a girl on Sunday. That is a milestone, because I never had sex. I did a happy dance and I am thankful that I lived long enough to have sex again. Thank you universe. On Monday I still didn't eat breads or chips, cookies etc. That is a miracle. One of these days I am going to really start lifting and doing hard cardio again, but for now I am doing my best to get to the gym and not eat junk food.