Chancer,
I usually lurk in online discussion forums and don't participate. But I registered here so I could share something with you.
You are not alone. I was in your exact situation for the same reasons just a couple years ago. I've managed to get myself a couple steps ahead and might be able to help.
I've been in that horrible dark hole and its the worst place ever, wouldn't wish it on anyone. I thought there was no more hope, that there was, literally, something flawed with me. Almost 10 years ago, I attempted suicide while a freshman in college. Fast forward to two years ago and there I was in that same hole again, contemplating a way out. I wanted the pain to stop.
I too have a good job, money isn't an issue, and drive a nice car. There is nothing physically or mentally wrong with my being. So, how could someone like this have such a terrible view of himself?
I'm convinced now that its a part learned and part inherited trait from my Mother's side of the family.
Here's where you can make a better choice. Contact a therapist immediately. Don't worry about talking with girls or people or physical fitness, etc. You won't be able to work on these adequately until your stable. All you have to do is make a call and setup an appointment. Then go back to the thing(s) that bring comfort, video games, sleeping, whatever. Then the next thing is making it in there, try to schedule it so its easy to make, you won't oversleep, etc. Then come back and relax again. One day at a time is all thats necessary. You wouldn't expect an athlete with a knee injury to jump back into practice immediately, right?
There is nothing wrong with good therapy combined with prescription medication. In fact, its courageous (especially for men in this instance) to go against the social grain and do something to help yourself. The medicine is only there to help 'jump start' you while you work in therapy. It will help with overcoming the unexplained physical tiredness you may feel.
Also, if you're not comfortable with the first therapist, switch. Go to a different clinic if you have to. Not all therapists are equal, there are many out there that shouldn't be practicing. I'll politely leave it at that.
I won't bore you with my story. Keep in mind though, this is coming from a peer, I'm 27. Remember you're not alone.
If you want to talk with me privately, feel free to email me at
slmmdnissan@yahoo.com
Take care, Matt