i'm much more in control in my emotions.
*Red Flag*
In my experience, when I feel "in control of my emotions" that means "closed." I'm not sure exactly what you mean.
For me, my ex-LTR died the moment I stopped expressing my emotions. What I have only learned recently is that emotions should not be controlled but expressed. And not just expressed any which way, but in a very loving, accepting, humble fashion. Yeah, we all explode (it frightens me how I just explode for no reason in an LTR), but it's good to apologize later.
I realize this is a tough question. I know how tricky this is. Ok, here are a few pointers.
1.) I have to express my emotions to express my sexuality. Once I close my channel of honest communication, the first thing that turns off is my sex drive. Open communication is a must for me.
And a must for open communication is forgiveness, acceptance, love, and understanding. Without these things, say goodbye to sex.
2.)It's ok to masturbate. Sometimes my LTR and I have different needs and different schedules. I like to take the pressure off her and I at the same time. Which brings us to point three.
2.) Sex is about MUTUAL FUN.
I hate it when sex is a favor. Sex is not a favor. It is about mutual fun. If she's not in the mood, I can try to get her in the mood. But if she's not, I have forbade myself from whimpering, pleading, and begging. At all costs, I work to make sure that sex is never a chore.
And if a girl is not in the mood or busy, I express my disappointment AND my acceptance and love at the same time.
I hate the feeling that a girl wants me because she is horny, and doesn't care about my enjoyment. I hate using another human being to masturbate. That feels so wrong to me. I want sex to be about mutual pleasure.
4.) Juggler says:
Focus on other physical favors, and sex flows from there. Do things for her in exchange for a massage.
I can't verify this stuff.
I'm not very experienced, so please don't think I'm giving you advice. I am only speaking from personal experience.
I'm really sorry to hear what you're going through. I'm so afraid I'll go through the same tribulation. It seems to cruel to me that women have less libido than men in general. Can't we all just want sex all the time? Oh well, it's alesson in patience, acceptance and accomodation, that's for sure!!
That sounds like a tough situation. Good for you for trying to find a solution.
My love and best wishes to you,
Izza