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If I'm honest there's no problems with me and my current girl, I just couldn't help myself with my EX - there's still feelings there but I'd never want to jump into the pool that's already been pissed in by getting back into a relationship - she was always going to be my EX, We had a good time...

UPDATE: She messaged me this morning asking me if today was still on, I got back to her a few hours later and said that i wouldn't be meeting up with her. I told her there wasn't any point in us meeting up, she replied saying i had one chance to make it right and then blocked me. I think the...

My feelings are still there for my ex but no like they were, Like i can take it or leave it but i really really want to smash again. Saying that, On a personal level i had a lot more in common with my ex than my current. I cant see us lasting but life is good at the moment either way. I feel...

Ok so to cut a long story short me and my ex broke up in October 2021, It was coming to an end we were both getting bored and in each others pockets for the most part. She told me she wanted a break and i agreed but went one further and said i actually thought it was best that we broke up and...

It's coming up to two weeks of NC, the first week wasn't so bad but I have particularly found the last couple of days difficult. I have found myself thinking about her more than I should. I am very committed to eating healthy and exercising regularly but it's usually the time before bed or...

The book is worth reading just to keep you in your centre and think about positive things. Remember to do NC for you and your own self improvement! There is also a good channel on youtube called coach lee - the videos and comments on there i find encouraging when im feeling down.

you tube coach corey wayne - his book 3% man is a great book but he also had loads of informative videos

This is golden advice and I really appreciate the replies. It's a shame but I guess it's for the best, I have been messed around in the past by other girls and I guess the reason why I handled the situation in this way was to protect myself. I know this girl really loves me but if that's the way...

I think there were a few things, she didn't trust me even though I was fully committed to her. She caught me liking celebrity posts on Instagram and also there was a transaction on PayPal to a girl that was from ages ago but I think for her that was the start of the end. We were having regular...

Regardless of what her thoughts were or lack of towards the end, we were both of the same mentality, I should of recognized the problems sooner and taken action myself but instead i stayed in the relationship to try and resolve the issues we had, I will put my hand up and say i made mistakes and...

Regardless of what her thoughts were or lack of towards the end, we were both of the same mentality, I should of recognized the problems sooner and taken action myself but instead i stayed in the relationship to try and resolve the issues we had, I will put my hand up and say i made mistakes and...

Back here after a 2.5 year relationship! The last few months have a been a struggle, this weekend I think we've finally both cracked. There has been some real toxic and disrespectful behaviour on her part, I wanted to end the relationship soon and had plans to after she finished her course...

The last few months have a been a struggle, this weekend I think we've finally both cracked. There has been some real toxic and disrespectful behaviour on her part, I wanted to end the relationship soon and had plans to after she finished her course which we was struggling quite a bit with, she...

Had a whatsapp missed call from her on friday which i ignored, then the same again today so i messaged her saying ive had 2 missed calls.. she replied sorry it was by accident, damn phone! yeahhhhh alright then haha

Did a bit of research on KETO diet foods, so essentially to break a fast you wana stick to foods which are high in fats?! Today i had pistacio nuts, packet of salmon, banana and red grapes. when it comes to my main meal tonight can i include brown rice or should i kick grains and carbs out of...

Of course! Exersize and healthy diet/fasting shouldnt be a phase to pull more plates though but a LIFESTYLE. When you really start to see the results your confidence and energy will sky rocket! Its still early days for me but in the 3 months i have been on this journey so many changes have...

Yo this is solid advice i gota say. I have been fasting now for around 3 months and its been the best decision i made to lose weight, I went from 84.5kg to 77.5kg but there is still a long way to go. Like Ranger says its really important to break your fast correctly otherwise all the hard work...

Been a bit of a pest today online, There's a few hot single and vunerable girls on my facebook and decided to send them all a rose emoji today which has actually worked well. Anyway this one in particular we have small talk and I ended up asking her out on a date and she accepted, now my...

Thanks guys there's some really good advice here, it has helped me out reading this. The first thing I did when we broke up was join a gym I have lost just over 15lbs in a month through working out and eating healthy. The weekend just gone I ended up going out with mates but got completely...

I posted a thread a couple of weeks back about a breakup with my ex. I am finding things hard at the moment, kinda lost with life and I dont know where I am going. I'd like to read some threads in here that will make me feel better can anyone recommend any?