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Kms? You're saying you'd kill yourself if you could 'only' benchpress 300lb? Dear me :rolleyes:

I've been around gyms for 40 years now on and off, and I can count on the fingers of one hand the number of men I've actually seen benchpress 500lbs (and that's seen not just claim). In each case, their physique was radically different to yours: more bulky, shorter levers; greater BMI. It's...

You look like you've got a good physique but you're too lean and slim to be benching 500lb. You just haven't got the right build.

That's strong work, thanks for posting, bro.

Superb :up:

Agreed. And one can completely screw things up without the other person doing anything wrong.

Great post, brother. Some sound advice right there :up:

Sounds like a good plan, bro. More power to you.

Good decision, man.

Unfortunately, she's dumped you - and she's probably got somebody else in tow, despite her expressed desire to remain single. I don't think a 'test' would be so blunt and ruthless. It would be more like 'I'm not sure we want the same things, I think we need to talk'. So, all in all, put it...

That's a good point - and likewise I made a terrible decision by getting together with my ex-wife in my early 40s. Having said that, I do think most people's judgment improves over time. A bit of experience can help. Belatedly, I think I've arrived at that point myself.

Some women and more interested in clothes than others but you should dress well for your own confidence and self respect. I suppose its about being the best version of yourself - which helps when it comes to women.

Why are you trying to look young? I don't get it. You're much better focusing on being a fit 35, 40 or 50 year old than pretending to be something you're not (here I mean fit in both senses of the word). My advice would be, lean into it. Be the best version of yourself going forward rather...

" My client's judgment has clouded by her husband's abuse over many years. Her counsellor suggests that she is now seeking love and approval due to the serial hurt her husband inflicted on her. My client's husband is an abuser and a rapist and the court will need to conduct a finding of fact...

"Your Honour, I love and care for my son but I now have post-traumatic stress syndrome due to the abuse I suffered at the hands of my husband. I have now reported him to the police for rape and I am receiving counselling for the trauma he has caused. My sister and workmates are prepared to make...

I'd think twice before going down that road and even then you'd need to be 100% squeeky clean yourself. Because you could find yourself fighting a very messy battle should your ex start throwing accusations back at you, even if they are totally false. Always, always remember that the family...

I wouldn't do that, it's inviting hostility. My advice would be: do not engage with a toxic woman - no good will ensue.

It's disrespect. Keep an eye on this and what's driving her attitude. I don't like to be negative, but this sort of behaviour is often the beginning of a slippery slope. Trust me, I've been there.

I have to agree with the other posters - she is trying to hurt you. But really the answer is contained in the title of the thread, which is about your toxic ex. In other words, your toxic ex is behaving like this because she is toxic.

Hmm, unfortunately you've gt a point there, I must say.