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    Smooth's FR

    I decided today that I would start listing my approaches. I've been reading my a$$ of and its time to put this to good use. I'm gonna go for 100 approaches and see where it takes me. #1 Back from Florida Made a comment about leaving FL to the girl sitting next to me on the plane and kept...
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    Adone's Journal

    how about adding some more exercises to your workouts... i never do less than 5 in a trip to the gym. plus ur not really working ur other muscles by doing that, ur body is gonna get out of proportion. find some example workouts either from a trainer, online, or a magazine...i prefer the mags...
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    soo..... Who want's to play game?

    i was a bum today and friday, but i did manage 2 make one conversation w/ an HB 8 at court Friday... i had a speeding ticket to contest (cause im a rebel like that :) )so while i waited i got my guts up and asked what she was here 4 etc... i got called away and chickened out 4 a number close...
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    milk...

    how about we say that milk, meat, chicken, soy and all the other stuff we're debating here is good in moderation (b/c it is). and that a phd can give a good specific answer... if anyone here is certified to give us the medical/ textbook answer to these questions... ur input would be great
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    in need of some Advice

    HOLD UP!!! This just happened to me almost same exact scenario!!! (and the reason i looked for and joined this site...) YOU ARE BEING WAY TO MUCH OF A NICE GUY!!! please tell me u didn't say you liked her... drop the massages, stop going to visit her... stop all that afc bullsh**!!! The girl...
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    At what point do you step in when another guy keeps hitting on your GF?

    i dont agree with getting in that guys face, id do what everyone else said- talk to other girls, if uve been a dj she'll come around. u could also push the other guy in the wrong direction, make him be an afc, have him get her roses and candy, this will push her away from him and back 2 u...
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    Friend gets drunk and wants to ****.

    how bout letting her wonder, it ll give her a reason to think about you. what i noticed is a bit of oneitis, she tried to cheat on her bf and 3 days later u want a relationship with her... what happened to having options and making the woman work for the relationship??? what has she done to earn...
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    soo..... Who want's to play game?

    eeehhhh sh** im an hour late i think- i still wanna get in on this though
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    Docs is Sad! Nooooo!

    docs, u gotta step it up... ive just spent the past 2 hours on here reading everything u did on that tips page... that sh** is unbelievable. thanks for that page docs- its a big help. if u can do all that im sure u can go out, make some friends, and have fun. who knows maybe then ull find a...
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    milk...

    http://www.highbeam.com/library/docfree.asp?DOCID=1G1:68725666&ctrlInfo=Round18%3AMode18c%3ADocG%3AResult&ao= http://www.nationaldairycouncil.org/NationalDairyCouncil/Health/Digest/dcd73-3Page1.htm and my weightlifting mags, the FDA food Pyramid, and common sense all go with milk being...
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    milk...

    k lemme clear some of this up, im very big into lifting and have been for some time, read wieghtlifting magazines to learn some more stuff- google searches are not reliable sources of nutrition information. 1. Unless you're lactose intolerant milk is great, thats why ur supposed to have 3 or...
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