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My Question is,What are the benifits of having a spotter? and what are the benifits of doing the bench bress without a spotter? :wave:

Captain j thanks I would like to thank u for your advice.See captain and everybody here on sosuave.I know i am afc,all amit that for doing what i did last year.But last year i was released from 2 years in CYA for my gang related and drug addicted lifestyle,in those 2 years i had a lot of...

Dear guys need some advice.I just started my third semester in college.And well heres the story.This story is in regards to this girl i had a major crush i had a year ago, I showed her,how afc i was a year ago by giving her flowers,poems,etc.**** i regret giving these things to her,because in...

AKA FlEX Yes man its important to my career cause i am a It tech full time and i need more experience than what i have,I want to make more money get a better job and later start my own business.:yes:

Jitterbug Your totally right!.This Job is important to me. For 2 weeks i been a little confused wondering if i should go for chicks, cause man it sure is tempting,but wat you said makes sence. Thanks:rockon:

Jitterbug What do you mean? regarding J roc Lets hear your side of the story on this subject. Im here to learn!

J roc Really appreciate your advice.That s what i need. Thanks!

J roc why do you say this?

Hey guys im new around here and well my ? is how do you guys deal with hot girls at work? By the way i work for an electronics store in a service dept and deal with all the departments,that have a lot of hot females. Like today i made a mistake man i got a little jealous when saw this...