the SECRET to going from beta to alpha , OVERNIGHT

[Earthless]

stop caring

That's a process lol
Like if you at ur 30s, you fed up with so much bull**** during life that gradually need start to ask things and only then become more and more careless. It's not easy, but need to remember that all emotions are only temporary and then u become stronger because truth healing. Just need give it time

 

[death_wish. .]

That's a process lol
Like if you at ur 30s, you fed up with so much bull**** during life that gradually need start to ask things and only then become more and more careless. It's not easy, but need to remember that all emotions are only temporary and then u become stronger because truth healing. Just need give it time

time is the great equalizer bro, i been through relationships i thought i would never recover , only to laugh at those moments months later
the 30's are the golden age bro, at this time you are right in the middle , old enough with wisdom, young enough to still push the weights and keep yourself in good form.
only care about the things you can affect my man , never worry about the things that are out of your control.
i wish you the best, keep growing fall down 7 times and get up 8 .

 

[CAPSLOCK BANDIT]

caps i dont have any problem with you or the fact that you challenged my point, i like it.
i like being sht tested by men and women , because it gives me another chance to show im willing to stand my ground or to prove my point. (which is hey man dont care about the **** you cant change, focus on what you can)not caring doesnt mean bein a punk and letting ppl walk all over you that wasnt it
unless a guy is really trying to take it there and put me or my family or close friends that i care about in danger i dont stress it

my guy mrgoodstuff had a very solid point , why go out and buy **** to try and ''compete''? that social status is gonna take a huge dive if you have to live outside ,all because you wanted to compete.. wisdom trumps all ,
the only ppl out there trying to actively and aggressively compete with me for no reason get no respect, they attract nothing but bad energy , why would you go around picking a fight? cause if you pick the wrong person it can be over.

There is no hate or fighting, it's just discourse, it's good for the ideas you have to be challenged.

I don't reside in anger or harbour any ill will, each thread is its own context, just because I don't agree here, does not mean your ideas are wrong, in fact many agree with you here, I'm just not one of those people and that's ok, but I'll remove myself, I have a habit of borderline thread jacking.

I will admit, sometimes the energy I bring can spark others into arguments, that is not my intention.

 

[metalwater]

stop caring

maybe..

Alpha/Beta is also in the mind of the other. They/them/others/her/him decide if we are alpha or beta. We only decide what we will do or not do. What is the definition of Alpha is often in question. A strong leader that leads his team to victory and leaves none behind is Alpha and definitely cares.

 

[Earthless]

time is the great equalizer bro, i been through relationships i thought i would never recover , only to laugh at those moments months later
the 30's are the golden age bro, at this time you are right in the middle , old enough with wisdom, young enough to still push the weights and keep yourself in good form.
only care about the things you can affect my man , never worry about the things that are out of your control.
i wish you the best, keep growing fall down 7 times and get up 8 .

Tnx bro
Sometimes feel sad for guys who marry before 30, they just dont understand what is like

27 is when it all starts
27-30 is adventure, every one should make this yrs unforgettable and personal

 

[mrgoodstuff]

caps i dont have any problem with you or the fact that you challenged my point, i like it.
i like being sht tested by men and women , because it gives me another chance to show im willing to stand my ground or to prove my point. (which is hey man dont care about the **** you cant change, focus on what you can)
unless a guy is really trying to take it there and put me or my family or close friends that i care about in danger i dont stress it

my guy mrgoodstuff had a very solid point , why go out and buy **** to try and ''compete''? that social status is gonna take a huge dive if you have to live outside ,all because you wanted to compete.. wisdom trumps all ,
the only ppl out there trying to actively and aggressively compete with me for no reason get no respect, they attract nothing but bad energy , why would you go around picking a fight? cause if you pick the wrong person it can be over.

That buying something just because another did to "compete " has been a nag of mines for many years.

Tnx bro
Sometimes feel sad for guys who marry before 30, they just dont understand what is like

27 is when it all starts
27-30 is adventure, every one should make this yrs unforgettable and personal

30's can be incredible years if you do it right. Wisdom. Discipline. Finances. And if you take care of it your physical in top condition.

 

[Earthless]

That buying something just because another did to "compete " has been a nag of mines for many years.

30's can be incredible years if you do it right. Wisdom. Discipline. Finances. And if you take care of it your physical in top condition.

Cant possibly imagine a guy who would not enjoy these yrs. This is actually when you turn into a man this was the whole purpose of your life, throw it away for pvssy with kids is not living to your purpose.

Need to break past connections, if family is annoying should make them respect you, if hate ur job this the time to make the change. Easy to be said hard to be done haven't figured out other way yet to do it

 

[death_wish. .]

maybe..

A strong leader that leads his team to victory and leaves none behind is Alpha and definitely cares.

yeah maybe if you are in the military then i definitely agree

 

[death_wish. .]

That buying something just because another did to "compete " has been a nag of mines for many years.

buy something because you can or because you want it , not for validation smh.
keepin up with the joneses

 

[Spaz]

i disagree , everything that happens is up to you. we all have a choice being passive is an action , or better yet a lack thereof.

Of course every thing that happens is up to you.

Even a rabbit can bite, even a lion can choose not to bite but walk away.

But it doesn't chg the fact that one is a rabbit and the other is a lion.

One is passive and the other dominant, every other animal knows it.

And the best part abt it, women the world over knows abt which man is dominant or passive, well maybe not at 1st if u r faking it, but she's gonna know for sure in the long run.

So just be who u r meant to be, let those women and others accept you for who u r, that's more sustainable no?

 

[IKO69]

If it was only that simple...

Actually the easiest way to raise it would be to lift weights, not eat processed foods and sugars and sleep at least 8 hours a night.

Also ensuring you have enough Iodine in your body plays a major role...supplementing with Lugol's may be a good idea for many.

But you could easily raise it by doing TRT if those don't work enough and you have an issue hormonally.

I searched for iodine and this topic came up. I just want to say this is a very important trace mineral. I read Dr. David Brownstein's book about Iodine some years ago and it was a real eye opener. I would suggest it to anyone interested in the topic and the book even has a supplementation protocol. Outside of Vitamin D one of the few supplements I have on my shelf are a bottle of Lugol's and Iodoral (the tablet form of Lugol's). I have them just in case; generally I try to get all the nutrients I need through food vs a pill, so I end up eating a lot of seafood and I also take Kelp powder daily for the iodine.

**Getting more sleep has also done wonders for my well being. Get plenty of it if you want to be in top top shape (physically and mentally). Matt Walker has some great talks on the subject and his book is also fantastic.

 

[AureliusMaximus]

Just be a big swinging dvckin all areas.
//end thread lol

 

[HaleyBaron]

I searched for iodine and this topic came up. I just want to say this is a very important trace mineral. I read Dr. David Brownstein's book about Iodine some years ago and it was a real eye opener. I would suggest it to anyone interested in the topic and the book even has a supplementation protocol. Outside of Vitamin D one of the few supplements I have on my shelf are a bottle of Lugol's and Iodoral (the tablet form of Lugol's). I have them just in case; generally I try to get all the nutrients I need through food vs a pill, so I end up eating a lot of seafood and I also take Kelp powder daily for the iodine.

**Getting more sleep has also done wonders for my well being. Get plenty of it if you want to be in top top shape (physically and mentally). Matt Walker has some great talks on the subject and his book is also fantastic.

Just buy iodine salt. You can get it at whole foods or online.

 

[eli77]

Be selfish, but your needs and wants first before anyone else. Not being emotionally committed to a 'result' (i.e. caring) is important, but if you put yourself first, the not caring part just comes though serendipity.

I'm not saying you have to be an @ss about it, but you have to put value on your time. Never do ANYTHING without getting reciprocity. Go ahead and be giving... but that giving has to be done ONLY with chicks that give back.

Twisting yourself into a knot to make people happy is the fastest rout to weak behavior. And trust me when I say this, with 30 plus years of dating experience behind me, chicks are completely turned off by men that cater to them.

Not only does being selfish and demanding reciprocity make you more attractive, it also drives off chicks that really don't like you. Women that you really do not have a chance with will call you a pr1ck and selfish a-hole, she won't like you but she didn't like you anyway, so fvck her.... You're not going to turn that around anyway, but at least she will respect you.
[/QUOT
Can you give an example?