2Rocky
Master Don Juan
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bull****.....Men today do less physical labor than previous generations. Don't confuse 6 hours at the gym with 40 hours a week of sustained physical work.Why modern men are losing their testosterone
Research has shown that men today have less testosterone than they used to. What's happening?bigthink.com
Low testosterone can affect a man’s sex drive, muscle mass, energy, mental health and more. If you are low in testosterone, exercise may help.
“Exercise will boost testosterone, though certain types of exercise increase testosterone more than others,” says Richard Jadick, D.O., a Piedmont urologist.
Exercise can raise testosterone because it promotes:
- Muscle building. The more muscle you have, the higher your testosterone levels.
- Weight maintenance. Research has found a link between obesity and low testosterone.