The *No Contact* Challenge! ( Read this if you just got dumped)

MrRebornMan

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Day 47.

Feeling normal with some ups and downs due to me trying to figure out life(when we broke up, everything else went downhill for whatever reason). We're see each other a few times a week, and it's pretty funny how no contact creates attraction. She won't talk to me(we only exchange hellos, can't avoid it), but she expects me to talk to her first or say hi even though she's the one putting herself in my orbit. It's actually pretty funny how it all works.
 
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Its hard man because I wanted to look back and fap at times for no reason look at her page. So what do I need to do how can I control myself to not look? Also I do want to try to go back should I send 1 message clean slate say I wasn't really ready for relationship or wait couple years when I get my **** together and in shape and just act like nothing happened be funny ****y confident???
 

dustmuffin

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Its hard man because I wanted to look back and fap at times for no reason look at her page. So what do I need to do how can I control myself to not look? Also I do want to try to go back should I send 1 message clean slate say I wasn't really ready for relationship or wait couple years when I get my **** together and in shape and just act like nothing happened be funny ****y confident???
You can't go back. It wasn't meant to be. It can't be. Get a hold of yourself. You will find another better girl. No contact should last a lifetime. You need to get your head on straight. Just do it! You can do it! You are the master of your destiny! Don't contact her!
 
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okay I want to do it in 2 years when I get in shape and have better job and stuff. I can't help it I want to try it once see if it works. So is that cool
 

dustmuffin

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okay I want to do it in 2 years when I get in shape and have better job and stuff. I can't help it I want to try it once see if it works. So is that cool
You will have other women on your plate in two years. Don't fixate on her. Purge her from your mind. You are young. Focus on your happiness. Women won't make you happy.
 

Adz--

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Day 1

Its been a while since I've been on the forums.
I was in a LTR that we both went exclusive in. We went out for close to 9 months. Things in the end were not too great, we kept on making each other really unhappy, we both mutually broke up. She said she doesn't want to fully loose contact with me and that we can stay friends. i haven't spoken to her in 4 days, long story short its too soon to be friends.
We broke up about 2 weeks ago.
I thought i would be okay but I'm not. i woke up today and she was the first thing on my mind. I really can't stop thinking about her and I'm finding it difficult to get my frame and mental mind set back. I've been seeing a therapist for the last 3/4 weeks now.
In the relationship i lost my frame and started to get depressed again. I stopped being happy and content within myself.
Im trying to keep my spirits up but I'm finding it so difficult.
I just want all of this Sh*t to stop, i just want to be happy with myself again.
 
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dustmuffin

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Day 1

Its been a while since I've been on the forums.
I was in a LTR that we both went exclusive in. We went out for close to 9 months. Things in the end were not too great, we kept on making each other really unhappy, we both mutually broke up. She said she doesn't want to fully loose contact with me and that we can stay friends. i haven't spoken to her in 4 days, long story short its too soon to be friends.
We broke up about 2 weeks ago.
I thought i would be okay but I'm not. i woke up today and she was the first thing on my mind. I really can't stop thinking about her and I'm finding it difficult to get my frame and mental mind set back. I've been seeing a therapist for the last 3/4 weeks now.
In the relationship i lost my frame and started to get depressed again. I stopped being happy and content within myself.
Im trying to keep my spirits up but I'm finding it so difficult.
I just want all of this Sh*t to stop, i just want to be happy with myself again.
I understand I feel like I am going bat**** crazy. Manic episode today. Trying to find a councilor.
 
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Day 1 RESTART

Okay it has been 2 months today since the day we broke up. But I have to renew and restart my no contact TODAY and I am dead serious I made a vow i looked back one last time and listened to Drake now & forever and cant go back been doing it too long no more no more. For some reason I decided to look back at all past women on my facebook and for some reason it REALLY messed up my head and got me weird thoughts and after this I told myself I CANNOT go back to ANY of these biatches because it will mess up my mental state and I won't be strong. So I decided after today that I am moving forward and only interacting with new women and plan on getting a bunch in the future especially this girl in class. So if I am really strong and have a harem of women in a few years I MIGHT go back and try but by then I highly doubt its worth it because I want to be my best and only way id accept that POS is if she would make it up to me for the rest of my life.

That is all.
 

Adz--

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Day 1 again

Yesterday went well, i was smiling and i was feeling semi-content with my self and i was doing okay until she messed me. I didn't respond and then she sent another. I then replied 4/5 hours later.

She contacted me last night with bs about twitter (she's blocked me but somehow i got on to her timeline) and a whole load of other ****. Long story short, she hates my guts, wants her ring back, said that she can do much better than me and a whole load of other bull****.
Today I'm finding it really difficult to remain positive, i really don't know what to do. I feel like crap. its really difficult to try and keep a smile on my face. Im can't eat, i don't feel hungry at all.
I've been through break ups before but this one is really hitting me hard. Im not going to get in another relationship nor do i want to f*ck any girls right now either.
She has just found out that she's got a serious health condition and she didn't want to talk to me in detail about it, thats understandable. But i feel like **** because i want to help.

adz--
 

dustmuffin

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Day 1 again

Yesterday went well, i was smiling and i was feeling semi-content with my self and i was doing okay until she messed me. I didn't respond and then she sent another. I then replied 4/5 hours later.

She contacted me last night with bs about twitter (she's blocked me but somehow i got on to her timeline) and a whole load of other ****. Long story short, she hates my guts, wants her ring back, said that she can do much better than me and a whole load of other bull****.
Today I'm finding it really difficult to remain positive, i really don't know what to do. I feel like crap. its really difficult to try and keep a smile on my face. Im can't eat, i don't feel hungry at all.
I've been through break ups before but this one is really hitting me hard. Im not going to get in another relationship nor do i want to f*ck any girls right now either.
She has just found out that she's got a serious health condition and she didn't want to talk to me in detail about it, thats understandable. But i feel like **** because i want to help.

adz--
She dumped you made you feel like crap. Why do want to help her? She continues to pile on the emotional abuse. She is no longer your issue. It will take a while for you to recover nc is best.
 

BorisMoris

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Just reading a few posts on here has almost restored the Alpha in me and stopped me continuing such a mistake. Over the last couple of years I totally devalued myself and this wasn't even a proper relationship.

I've known her for the last 5 years, she worked for me until our retail store went into administration, she's 22 now and I was her boss. Big age gap (i'm older 38 - yeah I know that won't go down well with some), she has very hot looks.
We've hung out as friends since the store closed 3 years ago (yeah its sounds odd but i'm young for my age) but secretly at the time was crushing on her and did so many beta unworthy things to keep her attention it's pathetic looking back. I got to know her really deeply and she told me about an experience when she was kind of date raped when she was 15 by a guy on holiday and obviously I'm sympathetic to that.
Over the years I have done so much for her, helped her with her studies, helped her with job applications, picked her up from clubs when she's wasted, lent her my apartment to hold parties in, basically been there night and day for whatever and would come running at a moments notice (yes I know this is all wrong, but I got caught up)

Anyway when she broke with her long term boyfriend earlier this year we started getting intimate. (actually we had been intimate on a few occasions while she was still with him but he was long distance) She had never experienced being given head, her ex bf was against it. I loved to go down and was only too keen to give her the first experience of that, we did this regular for about 6 months and it was awesome. However nothing developed further and I was just 'Mr Cunnilingus' but not full sex. She has a thing about 'numbers' she only wants to sleep with a maximum of 5 guys in her life and she's done 2 already (It sounds stupid to me, but she's youung so I ignored it) The next guys have to be people she loves rather than casuals.We were starting to act like a couple, going places and being with each other a hell of a lot.
Within her group of friends (I don't know them - they're her age!) there was a guy who wanted her.
One night she stayed out with her friends after the club and apparently he forced her for a better word to have sex in the way the other guy did when she was young on holiday. She was distraught and a week later told me he had tried to force it in but didn't. The next week she went out with the same group of friends and slept with him again!
Anyway through this summer she had become distant and wasn't staying around hardly at all.
Since September we became closer again but no sex stuff. She admitted to me that the guy had actually forced her to have sex on the first occasion and they had got close over the summer, she had ended up lending him £700 which he hasn't repaid and he had also lied about his age he was 37 not 28.
Despite all this she still see's him for sex (because he forced his way to be sex partner number 3 and doesn't see a reason to stop now its been done) but me, (the guy that has done so much for her and respected her) gets nothing except her being flakey most of the time.

I get that I've never been her official BF, but this is a kind of friends with benefits that's gone wrong where I began to think I was actually important to her.
I feel she has used me badly for times I've been there to support her and basically this douchebag guy who's a loser gets all the benefit.

I've woken up finally (yesterday) and cut her of (after 5 years of knowing her). I actually don't feel bad but what REALLY annoys me the most is how after all my years of experience I could actually allow myself to be devalued like this, I should have known better and that's whats making it most difficult for me.
 
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Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

TRPShill

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On day 34 of no contact. I broke up with her, tried to get her back, first she resisted, than started sending me paragraph texts. Then I tried again a few times and she didnt relent. I havent spoken to her since. It's very tough, and I think she still likes me but does not trust me to not break up with her again. I feel so indifferent to other girls. Even girls who are cuter than her arent doing much for me. I guess Im just really confused as to why we arent together if she was attracted to me and i broke up with her
 

TRPShill

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Just reading a few posts on here has almost restored the Alpha in me and stopped me continuing such a mistake. Over the last couple of years I totally devalued myself and this wasn't even a proper relationship.

She worked for me until our retail store went into administration, she was 19 at the time and I was her boss. Big age gap (i'm older 38 - yeah I know that won't go down well with some), she has very hot looks.
We've hung out as friends for a few years (yeah its sounds odd but i'm young for my age) but secretly at the time was crushing on her and did so many beta unworthy things to keep her attention it's pathetic looking back. I got to know her really deeply and she told me about an experience when she was kind of date raped when she was 15 by a guy on holiday and obviously I'm sympathetic to that,
Over the years I have done so much for her, helped her with her studies, picked her up from clubs when she's wasted, lent her my apartment to hold parties in, basically been there night and day for whatever (yes I know this is all wrong, but I got caught up)

Anyway when she broke with her long term boyfriend earlier this year we started getting intimate. (actually we had been intimate on a few occasions while she was still with him but he was long distance) She had never experienced being given head, her ex bf was against it. I loved to go down and was only too keen to give her the first experience of that, we did this regular for about 6 months and it was awesome. However nothing developed further and I was just 'Mr Cunnilingus' although we were starting to act like a couple, going places and being with each other a hell of a lot.
Within her group of friends (I don't know them - they're her age!) there was a guy who wanted her.
One night she stayed out with her friends after the club and apparently he forced her for a better word to have sex in the way the other guy did when she was young on holiday. She was distraught and a week later told me he had tried to force it in but didn't. The next week she went out with the same group of friends and slept with him again!
Anyway through this summer she had become distant and wasn't staying around hardly at all.
Since September we became closer again but no sex stuff. She admitted to me that the guy had actually forced her to have sex on the first occasion and they had got close over the summer, she had ended up lending him £700 which he hasn't repaid and he had also lied about his age he was 37 not 28.
Despite all this she still see's him for sex but me, (the guy that has done so much for her and respected her) gets nothing except her being flakey most of the time.

I get that I've never been her official BF, but this is a kind of friends with benefits that's gone wrong where I began to think I was actually important to her.
I feel she has used me badly for times I've been there to support her and basically this douchebag guy who's a loser gets all the benefit.

I've woken up finally (yesterday) and cut her of (after 5 years of knowing her). I actually don't feel bad but what REALLY annoys me the most is how after all my years of experience I could actually allow myself to be devalued like this, I should have known better and that's whats making it most difficult for me.
Wow are you falling for her BS. She was not forced, she got the **** and loved it but doesnt want to seem like a slut. she thinks you're a beta. maybe you are, maybe you arent. But cutting her out is a good idea
 

BorisMoris

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Wow are you falling for her BS. She was not forced, she got the **** and loved it but doesnt want to seem like a slut. she thinks you're a beta. maybe you are, maybe you arent. But cutting her out is a good idea

Totally right. I'm an Alpha with everyone and even in my career but because she's hot IMO I think I cut her slack and let her get away with it, no scrap that the truth is I was too keen to hold on to this trophy girl at any cost. Like I said, I'm really angry with myself for even falling for this BS for so long.

I know i'll probably go through other emotions in the next week or so, but this forum is so amazing at restoring your self belief. I thought I was the only one making stupid mistakes like this.
She definately will contact, she always does, and she'll definately be expecting me to reply, but for the first time I feel like i've actually recognised what the hell is going on.
 
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BorisMoris

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My situ is a little different because we were FWB but I got played, she knew my feelings ran much deeper and then rubbed her attraction to other guys in my face.
Anyway Day 3 today of NC and each morning she sent me a text saying 'how are you?' and some other similar stuff, but whats angering me is that she sends these messages and calls in the daytime when this other guy is at work. She can't get any attention from him during the day so she tries with me (I'm self employed so can take calls whenever I want)
Come the evening when he's finished work there's not a chance in hell she texts me, and yeah its sad but I could see them whats-apping at night. I've stopped watching now.

I really want to text her and tell her to ***** off and that I can see the twisted game she's playing but
can someone just tell me it's still best to completely ignore.
I guess even texting her something unpleasant would give her some kind of gratification? Is that right?

Btw, reading lots of posts on here, it seems like a lot of guys start out as Alpha's and then they make a couple of beta mistakes accidentally for whatever reason which then starts to become a cycle.
 
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mrgoodstuff

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My situ is a little different because we were FWB but I got played, she knew my feelings ran much deeper and then rubbed her attraction to other guys in my face.
Anyway Day 3 today of NC and each morning she sent me a text saying 'how are you?' and some other similar stuff, but whats angering me is that she sends these messages and calls in the daytime when this other guy is at work. She can't get any attention from him during the day so she tries with me (I'm self employed so can take calls whenever I want)
Come the evening when he's finished work there's not a chance in hell she texts me, and yeah its sad but I could see them whats-apping at night. I've stopped watching now.

I really want to text her and tell her to ***** off and that I can see the twisted game she's playing but
can someone just tell me it's still best to completely ignore.
I guess even texting her something unpleasant would give her some kind of gratification? Is that right?

Btw, reading lots of posts on here, it seems like a lot of guys start out as Alpha's and then they make a couple of beta mistakes accidentally for whatever reason which then starts to become a cycle.
During the day tell her to talk to her "man". He can pick up those calls occasionally even if he is at work... Tell her contact you if she wants to have sex otherwise leave you alone.
 
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