The last couple of months have been hard for me. I've been having some depression problems and a little bit of anxiety. I'm determined to push through it. I have been slowly making progress. The last few days, I have actually started to feel a little bit happy again. I know I can get through this on my own. I have identified some of my problems and solutions to them. I have been thinking about signing up for yoga or something else to get myself to wake up at a reasonable time on the weekends and face the world. The weekend seems to be when I have my biggest problems with depression. I think it is because I have no real reason to get myself up and out of the house. I never thought I would have problems like this.
I think many things have contributed to my mental health problems. I'm embarrassed to admit that from Jan - (2nd week of) May I was doing coke a couple times a week. I partially blame my cousin who lives next door. But, it was my choice because he didn't hold a gun to my head. My cousin makes good money and has an addiction to escorts & coke. He luckily is out of town till sometime in Sept, so I haven't had free coke put in front of my face. I can tell you that I do not want anything to do with coke again. I'm going to college online in fall and I'm done with everything but alcohol. Coke makes you feel happy and messes up your brain chemistry that makes you feel happiness. Now, my body has to start producing those chemicals again.
I've been really struggling with not going back to my ex again. We have been on and off for the last yr and half. It will be the same stuff over again if I go back. I also just started working out again. I had pulled my shoulder and had to take 3 months off.
I really think its a combo of everything thats happened lately that has caused my depression. Coke, not being able to work out, and the final breakup with my ex gf.
When I look back at how I was doing last year with game and my life, its like night and day. I'm a shell of the man I used to be. But, I will come back and come back even better then I ever was.
I have been going out a little bit here and there to clubs but I have barely anyone to go out with now. They aren't the best wings. When I do go out, I have been doing one approach or none. I think the depression has messed up my confidence.
My new goals:
-Beat depression
-Stay busy
-Get back in shape
-Restore confidence
-Stay drug free
-Do good in college
-Find better wings/friends
-Improve style/clothes
-Learn to not give a f*ck
I know I haven't stuck to all my goals before but some of these a very important. I really want to do good in college, so I can get a better job and make more money. I joined a group that is a off shoot of rsd inner cirlcle for my city. I'm going out with some of them to clubs tonight. It will be nice to have some guys that will push me harder then the guys I usually go out with. I usually don't get this personal on here but it felt good to type all this out. Big thanks to everyone who supports me on here. I'm going to do it big this year! No one will stop me!
I think many things have contributed to my mental health problems. I'm embarrassed to admit that from Jan - (2nd week of) May I was doing coke a couple times a week. I partially blame my cousin who lives next door. But, it was my choice because he didn't hold a gun to my head. My cousin makes good money and has an addiction to escorts & coke. He luckily is out of town till sometime in Sept, so I haven't had free coke put in front of my face. I can tell you that I do not want anything to do with coke again. I'm going to college online in fall and I'm done with everything but alcohol. Coke makes you feel happy and messes up your brain chemistry that makes you feel happiness. Now, my body has to start producing those chemicals again.
I've been really struggling with not going back to my ex again. We have been on and off for the last yr and half. It will be the same stuff over again if I go back. I also just started working out again. I had pulled my shoulder and had to take 3 months off.
I really think its a combo of everything thats happened lately that has caused my depression. Coke, not being able to work out, and the final breakup with my ex gf.
When I look back at how I was doing last year with game and my life, its like night and day. I'm a shell of the man I used to be. But, I will come back and come back even better then I ever was.
I have been going out a little bit here and there to clubs but I have barely anyone to go out with now. They aren't the best wings. When I do go out, I have been doing one approach or none. I think the depression has messed up my confidence.
My new goals:
-Beat depression
-Stay busy
-Get back in shape
-Restore confidence
-Stay drug free
-Do good in college
-Find better wings/friends
-Improve style/clothes
-Learn to not give a f*ck
I know I haven't stuck to all my goals before but some of these a very important. I really want to do good in college, so I can get a better job and make more money. I joined a group that is a off shoot of rsd inner cirlcle for my city. I'm going out with some of them to clubs tonight. It will be nice to have some guys that will push me harder then the guys I usually go out with. I usually don't get this personal on here but it felt good to type all this out. Big thanks to everyone who supports me on here. I'm going to do it big this year! No one will stop me!
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