The *No Contact* Challenge! ( Read this if you just got dumped)

Frank43089

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Well guys nice knowing you for a day lol..... I guess i technically didn't get dumped since we weren't labeled bf/gf to begin with. But I will tell you no contact worked for me in a day and a half haha. It was driving her ass nuts at work tonight to the point where she kept saying you just hate me blah blah. I just kept ignoring her and put on earphones and she pretty much got so irritated that she poured out all her emotions on to me haha and i had some pretty wild sex with her shame on me shame on me but now everythings good lol gl to the rest of you.
 

Sir_Laid_A_Lot

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Day 1 initiating NC for me. Me and my girlfriend have been going for 4 months. We haven't broken up yet but recently we've been going through bumps because 5 days back i told her i was losing interest in sex with you her but apparently i was not in the mood for sex at that moment. However we ended up having sex later that night. She sent me texts thereafter telling me that i deserve someone better. She does not want to cry herself to sleep every night. However yesterday she sent me an apology for sending that text and told me she sent it when she was a little upset and that she takes it back. However i called her yesterday and talked to her and she didn't seem too enthusiastic while talking. There's something going on here. So therefore i am initiating NC before things get worse. I want the upper hand here. Unless she calls me i am not going to call her. We haven't broken up yet. It's just a little shaky. That's what i feel. I also want to TEST her INTEREST LEVEL. I want to see how she responds if i don't call her. If she calls me then i know she has interest in me and i will initiate a date for us. Let's see how things go. WISH ME LUCK !!!!
 

obloquy

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L_T_D313 said:
I'm on day 28 had my days misconstrued due to February being a short month. I can tell you that almost halfway through this process it gets easier. I have days where I don't even think about her. Then there are days where I miss her and wonder why doesn't she comeback. I believe I am turning a corner, to a neighborhood called indifference where ex's don't mean a thing. Just remind yourself that if you break your NC she'll have the power and will use it to hurt you. Stay strong brother we're here if you need us. -Lo
Thanks for the kind words L_TD313

Day 19

I think Im turning a corner, maybe too soon to tell, but I feel a lot better today after hitting rock bottom yesterday, although still angry I do wish her the best, may she find whatever she was looking for that I could not provide. As for me, Im ready to start living again. I wont just let the time pass to heal, I will be active and work on it. This NC is a hard process and will still require a lot of me, but in the end I think it has been the best route. I will look back later and take pride at this accomplishment.
 

L_T_D313

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obloquy said:
Thanks for the kind words L_TD313

Day 19

I think Im turning a corner, maybe too soon to tell, but I feel a lot better today after hitting rock bottom yesterday, although still angry I do wish her the best, may she find whatever she was looking for that I could not provide. As for me, Im ready to start living again. I wont just let the time pass to heal, I will be active and work on it. This NC is a hard process and will still require a lot of me, but in the end I think it has been the best route. I will look back later and take pride at this accomplishment.
No problem, We're in the same boat. Just when you think you're over her boom something reminds you of her and you miss her. Just stay the course if she doesn't come back then so be it. I oftentimes find myself up at midnight wondering what she's up to. This stuff sucks, but it's what's best for us.
 

ManManMan

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Day 1:

Broke up on saturday, because I'm irresponsible and she cant handle me anymore hahah lol.

Studying in same college, same class, same friend circle and were best friends before relationship.


Did not feel anything from breakup day to Day1. Thought it was just a small fight, and we will sort things out. No more hope now. No contact either.
My birthday coming up on the 18th March, she will probably call me, dont know how to respond if she does.



Listening to music, heavy socializing and putting up fake smiles to pass the time. Paying heavy attention to my faults as pointed out during the breakup. Trying to improve, looking at new women.
No Hope of getting back into old relationship, its too ****tty.
 

L_T_D313

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ManManMan said:
Day 1:

Broke up on saturday, because I'm irresponsible and she cant handle me anymore hahah lol.

Studying in same college, same class, same friend circle and were best friends before relationship.


Did not feel anything from breakup day to Day1. Thought it was just a small fight, and we will sort things out. No more hope now. No contact either.
My birthday coming up on the 18th March, she will probably call me, dont know how to respond if she does.



Listening to music, heavy socializing and putting up fake smiles to pass the time. Paying heavy attention to my faults as pointed out during the breakup. Trying to improve, looking at new women.
No Hope of getting back into old relationship, its too ****tty.


We're both 19 there will be plenty of opportunities for us. I think we're too young to be settled down. Not to say we should smash every broad, but to get mad serious and emotionally involved. If she hits you up and you choose to respond be indifferent to her act as if nothing happened and whatever you do DON'T bring up you two past relationship. Like you said continue to work on your faults and become a better you. One day she'll recognize what you meant to her but you'll be moved on. When you're bday comes don't expect her to call otherwise it'll drain the fun out of your day should she choose not to contact you. Which is what she might do out of spite my niggga. These chicks are to enamored with bullshiiit to recognize a good dude. -Lo
 

obloquy

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Anyone here seen a psychologist? Does it help? I'm thinking of going that route. It's hard to go to work in the morning and my boss has noticed my work has slowed down. I need to stabilize the emotional roller coaster, one day I think I'm great and the next I crash. Has anyone had any positive results witha therapist?
 

MisterAFC

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I got dump and want the no contact challenge. I read the 'DJ Bible' all the way through and I am ready to follow everything:)
 

L_T_D313

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obloquy said:
Anyone here seen a psychologist? Does it help? I'm thinking of going that route. It's hard to go to work in the morning and my boss has noticed my work has slowed down. I need to stabilize the emotional roller coaster, one day I think I'm great and the next I crash. Has anyone had any positive results witha therapist?

I haven't had any experience in that field. Check it though you are going to go through this cycle where all is well. Then it'll flip and you'll miss her like crazy. You just have to push through and no longer give her the power of control over you. You CANNOT allow it my dude don't ever allow a female to knock you off of your work habits. Just go in and be productive. Once you leave there and handle your errands then go home and let it out. It's not easy my mans you will miss her, just give her time to miss you. If she happens to never do so then so be it. Don't stress on what she's doing or who she's doing it with, because she isn't your girl anymore and isn't obligated to you. Neither are you to her so go out and socialize, flirt, hit the gym. If that's not you go online and talk to people, call family, post here. Just find what is therapeutic to you and get your mind off of her, because I'm sure she isn't dwelling too terribly on the situation otherwise she'd be contacting you non stop. -Tough Love from your brother Lo
 

L_T_D313

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MisterAFC said:
I got dump and want the no contact challenge. I read the 'DJ Bible' all the way through and I am ready to follow everything:)
Welcome, why'd you two break up?
 

MisterAFC

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L_T_D313 said:
Welcome, why'd you two break up?
She say that she does not want any relationship. Then she say to 'get lost!' Then she say 'I am going to tell police on you!' Then I run away, no more relationship, MisterAFC is very sad:(
 

corrector

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Don't you just hate it when some hacker gets a hold of your email, begins sending a whole bunch of spam messages out, and there is that sinking feeling that your exes got one of those messages and it feels like you broke contact, and worst, they don't reply to it.

Anyway, I'm just around 4 months of no contact except for this hacker problem. Now I think my ex may feel I have not moved on and I'm trying to reconnect with her with some spam link. How do you deal with something like that?
 

corrector

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obloquy said:
Anyone here seen a psychologist? Does it help? I'm thinking of going that route. It's hard to go to work in the morning and my boss has noticed my work has slowed down. I need to stabilize the emotional roller coaster, one day I think I'm great and the next I crash. Has anyone had any positive results witha therapist?
Just buy some Instant Shine. I spray some on my wrist and it makes me feel good. Do a google search for Instant Shine and you'll see what I'm talking about. Use it sparingly, it will re-program your mind in such a way a therapist will be unnecessary if it works for you.
 

Purefilth

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corrector said:
Don't you just hate it when some hacker gets a hold of your email, begins sending a whole bunch of spam messages out, and there is that sinking feeling that your exes got one of those messages and it feels like you broke contact, and worst, they don't reply to it.

Anyway, I'm just around 4 months of no contact except for this hacker problem. Now I think my ex may feel I have not moved on and I'm trying to reconnect with her with some spam link. How do you deal with something like that?
You forget about it. occupy your mind with something useful. Overanalysis is a killer buddy. stay busy and forget about it.:up:
 

L_T_D313

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MisterAFC said:
She say that she does not want any relationship. Then she say to 'get lost!' Then she say 'I am going to tell police on you!' Then I run away, no more relationship, MisterAFC is very sad:(
Umm, how many times did you contact her prior to her threatening you with the popo's?
 

dealwitIt

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Day 1

DAY 1... of NO CONTACT,actually we havnt talked all week but i ran across this post so i said hell im not the only one dealing with the should i should i not phase..so F it im not .NO CONTACT at all..I kno this will eat her.She's one of those narcissistic sociopaths. I kno she will want closure she's dating someone else just 2 weeks after she just said im done and we had sex the same night she said and woke up and hasnt spoken to me or I to her since.Crazy HUH.... honestly she's been done but i felt it coming i kno her all to well so she'll be wondering why im not going crazy about this whole thing..they come and go i tell ya
 

fuko2007

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back to day one. Ive been seeing her for a little while now but shes back to old habbits. had some stuff planned for us today and she stared making excuses on why she couldnt go. So i guess ive treated her more like a plate and am just going to NEXT her.For right now that is and get someother girl to go with. **** really pisses me off tho. but if any girl did that it would piss me off. going back to NC fellas...i did it last time and it took 13 days untill she called but this time idk if there will be an answer.
 

Swampcamel

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Hey all,

I decided to take the challenge on Monday, my last contact with my ex, which puts me at day 5. I read the post here and knew everything in it was right and what was needed to happen, and I'd been exacerbating contact for far too long, in the friend zone in a very not fun way.

Anyway, I'm posting today cause I had a dream last night that made me want to talk to her about it. Weird fkn dream, all over the place and random with lots of people I haven't seen in a long time. I'm at some sort of huge gathering, and there's lots of different groups of people meeting up for some sort of presentation (which is negligible, cause I don't pay attention to any of it throughout the whole dream). While I'm with some group of friends, I notice the ex further down this line of people. I instinctively try to melt into my group and turn away despite the regular pit-in-your-stomach-I'd-like-to-say-something familiar to seeing exes in places. So hell ya, still sticking to the NC even in dreamland. ;) I look back up the line to see if she's noticed if she's coming, and I see her after a second, she looks sad, she looks hurt, and there's a quick exchange of glances, and I look away. My group of friends is gone, so I dive deeper into the crowd to go find them, running from any possible situation with the ex.

And, that's what the NC kinda feels like and how I've trapped myself before, feeling like I'm running from emotions, even though I'm just working to overcome them. I also understand that the NC is as much for her as it is for me, because the ex is rarely in a place to reconcile things in a healthy way after a break up, and after waking up, I wanted to explain that to the ex cause she looked sad and hurt in the dream. Though, really, I don't think explaining anything would help anything. Just the impulses that I woke up with.

The dream's funnier. After losing that group of friends, I'm basically wandering around looking for people to hang out with. I see some old acquaintances, and make some jokes and comments with them, but ultimately keep moving forward, looking for people who... I don't know really, have a more valuable interaction with. At one point, while I'm stepping over people sitting and what not, a DIFFERENT ex from like 4 years ago sees me. In real life, when I implemented NC with this girl, she was so offended she never spoke to me again, even after one attempt to contact her out of boredom/curiosity like 3 years later. Anyway, in the dream, she waves at me, and asks me to come over. There's no room for me where she's sitting, but she reaches out and grabs my hand and smiles. I smile back. It's good to see her. I untangle my hand from hers and tell her I'll see her later, and move on, the rest of the dream having nothing to do with anything related to exes or friends and is just random **** after that point.

It gave me a comparison, the two exes, one recent and one far behind. It made me realize that when a girl is hurt by your actions, they won't think through it and try to figure out why you're acting this way, they'll avoid and blame you for hurting them. When they're done hurting, it'll be nice to see you again, but we've all inevitably moved on, we don't have to entangle our lives again and we can be happy for that. P. good dream lessons.
 

TeamBp

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Ok my friend told me about this forum so I'm going for it. I was dumped on the Saturday before the super bowl she said it was because I was using drugs but really I bought them my friends birthday that night. Found out she was already seeing someone and had already planned it out it was just an excuse. Anyway we lived together and work together which made everything twice as hard then I found out she was sleeping with the guy I was buying drugs from. Anyways I finally said enough was enough and moved out I left her most of the **** and just went to my parents. Her new lover found out were talking through email and flipped **** and actually made her stop talking to me but I haven't talked to her since last Sunday (except for work related purposes though IM). I'm technically on my 6th day.
 

TeamBp

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dealwitIt said:
DAY 1... of NO CONTACT,actually we havnt talked all week but i ran across this post so i said hell im not the only one dealing with the should i should i not phase..so F it im not .NO CONTACT at all..I kno this will eat her.She's one of those narcissistic sociopaths. I kno she will want closure she's dating someone else just 2 weeks after she just said im done and we had sex the same night she said and woke up and hasnt spoken to me or I to her since.Crazy HUH.... honestly she's been done but i felt it coming i kno her all to well so she'll be wondering why im not going crazy about this whole thing..they come and go i tell ya
Exactly what happened to me I forgave her then we slept together she wanted both of us I said **** that I'm not your back up plan.
 
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