The *No Contact* Challenge! ( Read this if you just got dumped)

BlackgumL

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Day 27:


Went out last night and got crazy drunk. Brought a trashy drunk gal back to my place and we went at it. She even hung around most of the day. She's not in the same league as the last one, but it's a start. I must admit that today was the first day I felt good about the No Contact and am starting to see an upside. Almost half way there!
 

European-DJ

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Day 5

My ex lives close by, and I almost have to pass her street to reach a school, this morning I caught myself taking the alternative route, standing at the end of her street, and looking at her vehicle, waiting to see if she would exit her house and drive to school.

What I realized was, that since she had not entered her vehicle by this time, it means she has been sleeping by him once again, but today it didn't hurt. I have accepted the fact that she has someone else, it's just the "she has forgotten about me, after 2 years" part, that I am still incapable of breaking through, but it will come, I know!


Time, the key to everything!
 

webber

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Day 1

Hi guys! My first post here.

I'm 27. I met a girl a 2.5 years ago. She turned out to be my friend's fiancé's younger sister. At that time she was seeing someone else. They broke up a little later and as fate would have it, we somehow got in touch and there was an instant connect. We started dating shortly after.

As it turned out, her relationship with her ex had been a lengthy and rocky one and he had too much of an influence on her. I decided to give her some space, which probably was a bad call. Moreover, she was a little complicated and for her, I probably wasn't the guy that she had imagined me to be. I'm not one of the extrovert loud guys. Yet, I know she liked me for the person that I was. I liked her too. Soon things started going downhill. I largely opted to keep a slight distance so as to not get hurt which probably was stupid. I could see that she was not in a happy place and her ex still affected her. Three months in, she broke up with me. The biggest mistake was that we kept our dialogue going.

It was my friend's wedding (to her sister) a few weeks later and I was there for her for all the events. At that time she told me that she needed some emotional support since her sister was leaving. I really couldn't do much because this wedding was followed by another friend's wedding.

A couple of weeks later while we were talking, she suddenly got really upset and started telling me off about how I never made her feel special. She followed up by saying that this guy had been contacting her and that she would meet him that night. I of course was shattered. She did meet him, and she was interested in him for a month, but things fell apart. During this time, we established contact again. Another mistake. After this, on a couple of instances I opted to go NC on her, but she found her way back into my life. Last August, I went to the US (really far from where I am) for a vacation and did not contact her even once. I came back and gave her a courtesy call to which she was boderline rude. I again went NC and she found her way back into my life. During this NC, I found out from her brother-in-law (and my friend) that she had taken up a job which was consuming most of her time and once the project got done in Feb 2013, she would leave the country for a 8-9 month course. I felt that there was no point pursuing this. Even when I eventually broke the NC, I kept a certain distance.

Now, as we reached Feb 2013, I slightly gave in and my emotions towards her were back. Before she left, she asked me if I'd wait for her. I said no. She left. I got insecure initially, but stopped contact. She used to call me weekly for a couple of months and then she stopped. She would also ask me to visit her (9 hour flight). Then once she asked me to go with her to Paris for new years. She even asked me to visit her on her birthday. Our contact then got limited to say a couple of times a month maybe.

Recently, I saw pictures of her with this guy on FB. I ignored it, uptil the end of last month. One night I asked her directly. She told me that she had met someone. She could see that it affected me and kept saying that I never told her I was going to wait for her (which is true). I told her that do you still feel this way despite having met someone. She said yes, because of how much she had invested (note: she didn't say "yes, because I wanted to be with you). Anyhow, this is the part I'm not proud of. I slipped. I pestered her for a week after which she got upset and we broke complete contact. During this time she told me that she had never liked me as much as I liked her. And this new guy made her completely forget about the ex before me.

What upset me was towards the end of April, she asked me to go with her to Paris for her birthday which was in June. I couldn't. She only met this guy a few days later and stopped contacting me.

Anyhow, after we broke of contact, I spoke to a friend. She told me that I needed to figure out what I wanted and not worry about what she was doing. We came to a conclusion where I sent her a message saying that the 2 years we shared were worth more that the bitterness we left things at. And that we should be friends even if we can't be together. This was a week ago. She hasn't replied. It's ok. I wasn't expecting one.

The problem is that she's in my head and I don't want it to be there. I keep thinking of things that I could have done differently. I don't have her on FB since we stopped talking a month ago, but I accessed her profile via a friend and saw that she is happy where she is.

I realise its time to move on. I will meet her at some point because her sister is married to my friend and they are have a baby in the first week of Oct. My ex shifts back to my country in a month. The guy she met there shifts back in 2 weeks.

I just don't want to feel this way. It's anger sometimes. Sometimes I want her to be happy. Sometimes I wish we could work things out somehow.

I don't know. In any case, I want to treat today as day 1. I've deleted her off all forms of communication and will not access her profile via other FB accounts.

Just want to add that before she left for this course abroad, I was the only one barring her immediate family who was there for her for these 2 years. Now, she's just brushed me off like it never was worth anything. It does affect me. At the same time, she did make it clear that she has met someone and that the feelings are mutual even though they are not dating yet! This was last month. So I really don't know what to feel. Sometimes I just feel like calling her and talking to her like old times, but I know things have changed. She feels like that for someone else now. And I do miss her. But it's hard to see her just not giving a sh1t and be happy with where she is. This stint abroad has changed her for the better. It's sad that I was there through her weak moments and now that she has found her feet, she doesn't want me around.. I know I'm not entirely in the right, but I don't want to feel anything. It's getting frustrating!
 
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henrea4

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Pretty rough weekend. Went to a movie with a friend Saturday. I wanted to hang out some more later, but he had stuff to do (got a wife, house and kids) Felt really lonely. Depressed. Started thinking about contacting her again, but not really due to the fact that I'm missing her...like I said before, it's the loneliness and she is familiar. But, I'm not about to throw away all of the progress I made for a few hours of weakness. Nope. Besides, I haven't heard a peep from her in almost 2 months. What if she doesn't even reply to me because she's already with someone else? That would just make me feel even worse than I already do. I ain't going there.

Then today, I try and go back to the gym. Start off walking on the treadmill as I usually do and I couldn't even get 20 minutes in (I usually do 30 minutes at the start and finish of my workout) I had horrible pain and stiffness in my shins. I googled it when I got home and it said I probably just tried to increase my speed too rapidly...plus, I haven't been to the gym in almost two days, so....yeah...guess I'll have to scale it back tomorrow. At least at first. It was leg day and I felt so bad, I just left. I probably could have just done some upper body work, but I just wasn't feeling it today. A bit disappointed in myself, but I'll get over it.

Day 52.
 

BlackgumL

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Day 28 just ended and Day 29 begins:


I feel like I might possibly have BiPolar Disorder. I went from full on drunken manic picking up a chick at the bar mode to complete despair in a matter of hours. I will not contact her, but if she contacts me I have decided I will reply. I feel likeI need to be saved by saving her...if she lets me I will. I can't sleep, can't eat, called in sick (and I work from home). Someone PLEASE talk me down!

If she walked into my house right now I'd beg her to take me back. I have never felt this way about anything or anyone before. How much longer do I have these chains on me? I feel like a little girl. Like I'm not going to make it out of this. This No Contact roadmap ain't guiding me anywhere I want to go. Deep down I believe I am doing the right thing, but I simply feel helpless. I need serious encouragement! HELP!
 

European-DJ

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BlackgumL said:
Day 28 just ended and Day 29 begins:


I feel like I might possibly have BiPolar Disorder. I went from full on drunken manic picking up a chick at the bar mode to complete despair in a matter of hours. I will not contact her, but if she contacts me I have decided I will reply. I feel likeI need to be saved by saving her...if she lets me I will. I can't sleep, can't eat, called in sick (and I work from home). Someone PLEASE talk me down!

If she walked into my house right now I'd beg her to take me back. I have never felt this way about anything or anyone before. How much longer do I have these chains on me? I feel like a little girl. Like I'm not going to make it out of this. This No Contact roadmap ain't guiding me anywhere I want to go. Deep down I believe I am doing the right thing, but I simply feel helpless. I need serious encouragement! HELP!

How old are you?


E-mail her 50 times, send her flowers, call her 21 times, beg her...

If you have never tried doing the above, i honestly think you should try it, then you will find out that it isn't working for sure, and that you will only push her so far away that she will probably never think about you again.

My first girlfriend, man was i desperate, i called her to realise she was with the other guy, then i cried in the phone hoping she wouldn't hang up; the new girl, same scenario, but this time i am nothing near that desperate. I am trying to move on, and i am trying to be "friendly" the last couple of times i did contact her.

She ignores me, she has moved on, and you know what? so should i.


NC doesn't get your girlfriend back, she is already gone, NC helps you move on. If you keep thinking about her, keep looking at your phone, keep thinking "when will this NC kick in, when will she beg for me to get back" then you are loosing.
It is first when you REALLY move on, that NC works, and that you have a change of getting her back.


Watch the movie swingers.
 

Faldero456

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Today is 22 days of NC. It would have been well over 60 days, if I have stuck to my guns since day 1. This site has been very helpful in dealing with the tough days and getting my head and heart back to the right place. I can now say, in all truth, I am over her. She is no longer on that pedestal. She is a woman I knew. I found a post at another site and it says everything that I couldn’t express clearly. I’d like to share it with all of you

“You two break up–doesn’t matter who does it. You immediately panic and begin chasing, begging, pleading, harrassing, phoning, e-mailing, IMing, stalking (okay not all of them, just pick whichever one you did). Most of us will likely do some things during this stage that will make you cringe when you think back on it, say after about 3 months.

You lose weight. You neglect yourself, your house, your job (how many hours do we all log on this site while we are at work?). You drive your friends and family crazy talking about the break up. You cry at the drop of a dime. You can’t even comprehend that your life might not again include that “special person.” You begin putting them on a pedestal, forgetting all of the nagging things about them that used to drive you crazy. In your mind, they have become omnipotent, all encompasing, all everything.

You convince yourself that you are a loser who just screwed up a relationship with “the best person in the world.” You KNOW without a doubt that you will never EVER love like that again. You know no one else will come along who even comes close to being as marvelous as your ex (excuse me while I chuckle to myself here). You wear a sad face for the world to see (you should see my work ID taken 2 days after my breakup, it’s just pitiful).

They (the ex’s) remain steadfast in their denial to get back together. Many of them leapfrog into new relationships, immediately being exclusive with a new person. For those that do leapfrog, they appear to just “replace” you with a new model. All of the things you two used to do, they now do with someone else. Bowling, cuddling watching television, motorcycle riding, antiquing. Whatever you two did, likely they will just begin doing those things with someone new.

You hear about them and their new life. You are desperate for any crumbs of news about their life. Many of us make things worse here by trying to use manipulation to get them back–yet they stay away from us like we are the plague.

For those of us who do still have contact with our ex’s we begin selling ourselves short. Doing stupid things like allowing them access to our bodies and then wanting to strangle them afterward when they remind us that “Sex does not imply hope.”

You, in further panic mode, begin frantically searching the internet using phrases such as “break ups,” “divorce stopper,” whatever. You stumble upon this site, pay your money because your curious and lo and behold, you find all of us folks in various stages of this whole breakup bullsh*t.

You voraciously read the posts. You search for news of those who “got their mates back.” You’re on the site constantly. You’ll read the books and think “Ah I can do this. I can get this person back.” You begin your “no contact” and for some of us, this will get a reaction from our ex’s. For the rest, no contact is and will continue to be what you’ll get and receive.

Time goes by. You’ll do some stupid things. You’ll call your ex when you shouldn’t. You’ll call when you’ve had to much to drink. You’ll call even after 50 people on this site tell you not to. You’ll show up on their doorstep, hating yourself all the time. Then you’ll come back to this site and ask everyone to tell you why you were so stupid as to do whatever it was you did.
Then you’ll get serious about no contact. It’ll hurt, but you try to stick to it. Here’s the turning point for most. For those folks who have contact with their ex’s, your no contact will either bring them sniffing curiously around or they’ll be somewhere high fiving their friends thanking the God’s that you haven’t called.

Now’s the tough time. Nothing but time works. Everday the ache in your heart grows a little less. It’s only nanobits that it dies down by. But everyday it will get slowly better. You’ll have setbacks. You’ll run into your ex accidently. You’ll run into mutual friends who’ll tell you something about your ex that’ll have you high-tailing it home for a good cry. You’ll see your ex with their new “friend.” You’ll receive a phone call or an e-mail from your ex who “doesn’t want to be in a relationship but still wants to be friends (with benefits if you allow).

Here’s another important part. You need to truly sit down and truthfully look back at the relationship and understand what you did to help with it’s demise. If you miss this part, you go through all the suffering for nothing because Buddy, you’ll be back here again. This site is to teach you about you. To teach you how to be a better partner, a better person. Missing that lesson is detrimental to the whole process. It’s the REASON that you’re going through this. God (or whatever your higher power is) needed you to learn something about YOU. Don’t miss out on the lesson.

Then one day you’ll smile because you didn’t immediately check your answering machine when you came in. And one day you’ll decide to clean the muck that has accumulated in your house. And one day you’ll go outside and admit to the universe that you surrender what control you thought you had.

And one day you’ll decide to date again. And one day you’ll go out on your first date and it will likely be a disaster. And then you’ll either force yourself to continue dating or you’ll decide that you aren’t ready to date but you are ready to be out amongst people again. And many of you will have some quick reconcillations with your ex’s. Many of us won’t. But one day, it won’t matter as much. Because time will allow you to catch yourself going minutes and then hours without thinking of the ex. And you’ll begin to be able to think of life possibly without that person and not dissolve into a puddle of nothingness because of the thought.

And for most of us, sadly, life will go on without that mate. That’s the truth, amigos. Don’t want to dash your hopes but probably less than 3% of the people on this site get back with their mates. Sobering isn’t it? But, as the site instructs, you must accept this before you can truly begin to heal or draw your ex back to you. For the lucky (maybe unlucky one’s depending on how much work it will take to keep a mate that has wandered back) who get back with their ex’s, many will find that the paradise they envisioned isn’t reality and what they once thought was gold has a certain tarnish to it now. But they stay and try and make it work because it’s comfortable or, if they are really lucky, it’s meant to be.

But for most of us. Life goes on. And one day you’ll find yourself having a gut busting laugh over something totally stupid and you’ll think to yourself “I am getting better.” And finally (thank God) you’ll have sex with some new and find that a) if it wasn’t good, at least you did it or b) it was so much better than with your ex you wonder why you waited so long to get back out there. And you’ll know you’re one the road to recovery.

I guess what I’m trying to convey here is, while each situation is unique, the characteristics of most of our situations are the same. Most of us will go through at least something that I’ve written here. So, when someone tells you on this site that time will help you get through it, believe them. When they tell you that “trust me, it will get better and you will stop hurting eventually,” believe them. And when they give you good advice that your head understands but your heart rejects, take a moment to think before you react.

Don’t beat yourself up if you do something that you wished you hadn’t (calling, contacting, etc) WE ALL DID AT ONE TIME OR ANOTHER. Be kind to yourself. Be forgiving of yourself. And most of all remember that being happily single is an alternative. Even if society is beating it into your head that you MUST have a mate, take some time to heal before going back out there. There are plenty of good people to love, but don’t go back out there broken, jaded about love, etc. Accept realty. Experience the pain. Learn the lesson. Actively try to heal. Remember the person you were when you first met your ex and get that person back.

And the universe will take care of the rest.”


Faldero456
 

Machtwo

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Day 61 for me!!!

^^^^ regarding the above from Faldero456, how fantastic is that? Wow, what a reality check & sobering thought for us all, I didn't realise the getting back together figure was so low at only 3% - is that verified or a best guess?

Anyway back to my day 61 of NC, how do I feel about this milestone? I don't know really, I feel happy with myself that I completed the challenge - I didn't have any doubts that I would buckle, I'll keep going on NC until I no longer feel the need to keep coming back to this site and then, I suppose my journey will be complete??

Am I disappointed she hasn't changed her mind? Of course I am, I desperately wanted her to give it the big 180 & come crying back to me on bended knee for most of the 60 day challenge. But now I want her to do the same thing so I can say 'thanks, but no thanks, you're too late'!!
I don't think for one minute that my futile wish is going to happen, but it would be nice.

Now I know there is going to have to be contact between us in the not too distant future as we are selling our marital home, the home she still lives in, because the sale has fallen through so we are back to square one, viewing etc. But it will be her that contacts me & this time I'll be ready with happiness in my voice & a wish you well attitude towards her, because before I started NC I was the complete opposite, wimp, tearful, lost, all the things you shouldn't be, I was!

Just to recap fellow sufferers, I was at rock bottom, as low as I could possibly get, I stood on the edge & looked down & thought this was it, the end, not eating, not sleeping, not working, not laughing, you name it, I did it. But by reading this blog & help from friends & family I turned the corner, bit by bit, it can be done, it has been hard, bl00dy hard & will continue to be for many more weeks I guess.

So does going NC work? I don't know, is it just the passing of time that is doing the job of getting us back to normality? Are our exes even aware of what action we have taken? Or are they just glad we are not in contact with them? Only we will know the answer when our journey is complete. One thing is for sure, if they cared, they would be in touch right....??

Onwards & upward to every DJ.
 

henrea4

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Machtwo said:
Day 61 for me!!!

^^^^ regarding the above from Faldero456, how fantastic is that? Wow, what a reality check & sobering thought for us all, I didn't realise the getting back together figure was so low at only 3% - is that verified or a best guess?

Anyway back to my day 61 of NC, how do I feel about this milestone? I don't know really, I feel happy with myself that I completed the challenge - I didn't have any doubts that I would buckle, I'll keep going on NC until I no longer feel the need to keep coming back to this site and then, I suppose my journey will be complete??

Am I disappointed she hasn't changed her mind? Of course I am, I desperately wanted her to give it the big 180 & come crying back to me on bended knee for most of the 60 day challenge. But now I want her to do the same thing so I can say 'thanks, but no thanks, you're too late'!!
I don't think for one minute that my futile wish is going to happen, but it would be nice.

Now I know there is going to have to be contact between us in the not too distant future as we are selling our marital home, the home she still lives in, because the sale has fallen through so we are back to square one, viewing etc. But it will be her that contacts me & this time I'll be ready with happiness in my voice & a wish you well attitude towards her, because before I started NC I was the complete opposite, wimp, tearful, lost, all the things you shouldn't be, I was!

Just to recap fellow sufferers, I was at rock bottom, as low as I could possibly get, I stood on the edge & looked down & thought this was it, the end, not eating, not sleeping, not working, not laughing, you name it, I did it. But by reading this blog & help from friends & family I turned the corner, bit by bit, it can be done, it has been hard, bl00dy hard & will continue to be for many more weeks I guess.

So does going NC work? I don't know, is it just the passing of time that is doing the job of getting us back to normality? Are our exes even aware of what action we have taken? Or are they just glad we are not in contact with them? Only we will know the answer when our journey is complete. One thing is for sure, if they cared, they would be in touch right....??

Onwards & upward to every DJ.
Yes. :(

Congratulations on completing your 60 days. I'm right behind you, brother. Day 53 here.
 

MaddXMan

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Joining up!

I was dumped on 8/19. Tried to play it cool but later that day sent her a few really rude messages. She never responded.

On Satruday 8/24 I sent one more, saying hey I was an ass for saying that stuff and sorry, and I wish you the best.

She replied after a few hours: thanks, and I hope the best for you too Maddxman.

Now I liked her a lot, and the temptation to contact after a few weeks creeps. My gut says that she does like me on some level (or my mind is playing tricks).

So I deleted her pics and contact info. Wrote her number down and put it in a drawer.

I'm going to do this 60 days. If she contacts, fine, and if she does not, then I will have moved on.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

MaddXMan

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Machtwo said:
[/I]

Hope you do, best of luck. :)
Thank you sir, and congrats on your milestone.

It's a divorce correct? My situation seems paltry in comparision, her and I were together only 4 months. I'll stop whining about it now haha.

I've been through the big D, but my ex wife and I had kids together, so NC didn't happen.
 

BlackgumL

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Thank You for the encouragement.

The first several days were easy as all I had to do was ignore her texts and not answer her calls. These last few have been very difficult as I did not get any attention from her. And, I know the best thing to do is to just move on...but I simply cannot wrap my mind (and heart) around that prospect at this time. One day at a time. I swear quitting smoking was easier!


European-DJ said:
How old are you?


E-mail her 50 times, send her flowers, call her 21 times, beg her...

If you have never tried doing the above, i honestly think you should try it, then you will find out that it isn't working for sure, and that you will only push her so far away that she will probably never think about you again.

My first girlfriend, man was i desperate, i called her to realise she was with the other guy, then i cried in the phone hoping she wouldn't hang up; the new girl, same scenario, but this time i am nothing near that desperate. I am trying to move on, and i am trying to be "friendly" the last couple of times i did contact her.

She ignores me, she has moved on, and you know what? so should i.


NC doesn't get your girlfriend back, she is already gone, NC helps you move on. If you keep thinking about her, keep looking at your phone, keep thinking "when will this NC kick in, when will she beg for me to get back" then you are loosing.
It is first when you REALLY move on, that NC works, and that you have a change of getting her back.


Watch the movie swingers.
 

BlackgumL

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Day 29:

Thank You & Good Luck to all my brothers out there battling the emotional & spiritual chains these crazy witches have us wrapped up in. I'm still upset albeit not feeling the despair I did late last night. I will focus on the behaviors. It is a simple task. No Contact. I know I got this. Again, Thanks for your support. One day at a time.
 

Faldero456

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Adiós y gracias.

I have had my ups and downs. I think 60 days is a rough guess.

It is to get your heart and head back to a peaceful place.

I am not close to 60 days, but i have got to the finish.

NC isn't about getting her back. it is about letting yourself heal.

I am almost there.

Sure, I have my moments. I still cry over what could have been. What should have been.

Do I miss her? Yes. But less and less everyday.

I'm good with me, now.

Thanks to all who have read my posts. Texted me. Offered me help and pointers. Without your help, I'd still be a mess.

It is time to move on to the next chapter of my life.

Gracias a todos. Estoy en deuda con todos ustedes. Paz a todos ustedes.

Faldero456
 

Peace and Quiet

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

European-DJ

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I don't care what day it is, because I know it hasn't been long enough to get over her.

My main issue here is, that I live so nearby, pass her street at least 4-5 days a week, and each time I look at her apartment windows and get sad.

I cannot NOT do it, this was a street it would never really think about earlier, but now it is like I am obsessed, I really want to bump into her, I want to see her; but I don't know why, she cheated on me, and on our second year anniversary she dumped me for this guy.. And I still want her? Hmm.. My brain is playing games with me... Some day, I will pass the her street without looking at her window, that day I know I'm over her.
 

itdude

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Faldero456 said:
Today is 22 days of NC. It would have been well over 60 days, if I have stuck to my guns since day 1. This site has been very helpful in dealing with the tough days and getting my head and heart back to the right place. I can now say, in all truth, I am over her. She is no longer on that pedestal. She is a woman I knew. I found a post at another site and it says everything that I couldn’t express clearly. I’d like to share it with all of you

“You two break up–doesn’t matter who does it. You immediately panic and begin chasing, begging, pleading, harrassing, phoning, e-mailing, IMing, stalking (okay not all of them, just pick whichever one you did). Most of us will likely do some things during this stage that will make you cringe when you think back on it, say after about 3 months.

You lose weight. You neglect yourself, your house, your job (how many hours do we all log on this site while we are at work?). You drive your friends and family crazy talking about the break up. You cry at the drop of a dime. You can’t even comprehend that your life might not again include that “special person.” You begin putting them on a pedestal, forgetting all of the nagging things about them that used to drive you crazy. In your mind, they have become omnipotent, all encompasing, all everything.

You convince yourself that you are a loser who just screwed up a relationship with “the best person in the world.” You KNOW without a doubt that you will never EVER love like that again. You know no one else will come along who even comes close to being as marvelous as your ex (excuse me while I chuckle to myself here). You wear a sad face for the world to see (you should see my work ID taken 2 days after my breakup, it’s just pitiful).

They (the ex’s) remain steadfast in their denial to get back together. Many of them leapfrog into new relationships, immediately being exclusive with a new person. For those that do leapfrog, they appear to just “replace” you with a new model. All of the things you two used to do, they now do with someone else. Bowling, cuddling watching television, motorcycle riding, antiquing. Whatever you two did, likely they will just begin doing those things with someone new.

You hear about them and their new life. You are desperate for any crumbs of news about their life. Many of us make things worse here by trying to use manipulation to get them back–yet they stay away from us like we are the plague.

For those of us who do still have contact with our ex’s we begin selling ourselves short. Doing stupid things like allowing them access to our bodies and then wanting to strangle them afterward when they remind us that “Sex does not imply hope.”

You, in further panic mode, begin frantically searching the internet using phrases such as “break ups,” “divorce stopper,” whatever. You stumble upon this site, pay your money because your curious and lo and behold, you find all of us folks in various stages of this whole breakup bullsh*t.

You voraciously read the posts. You search for news of those who “got their mates back.” You’re on the site constantly. You’ll read the books and think “Ah I can do this. I can get this person back.” You begin your “no contact” and for some of us, this will get a reaction from our ex’s. For the rest, no contact is and will continue to be what you’ll get and receive.

Time goes by. You’ll do some stupid things. You’ll call your ex when you shouldn’t. You’ll call when you’ve had to much to drink. You’ll call even after 50 people on this site tell you not to. You’ll show up on their doorstep, hating yourself all the time. Then you’ll come back to this site and ask everyone to tell you why you were so stupid as to do whatever it was you did.
Then you’ll get serious about no contact. It’ll hurt, but you try to stick to it. Here’s the turning point for most. For those folks who have contact with their ex’s, your no contact will either bring them sniffing curiously around or they’ll be somewhere high fiving their friends thanking the God’s that you haven’t called.

Now’s the tough time. Nothing but time works. Everday the ache in your heart grows a little less. It’s only nanobits that it dies down by. But everyday it will get slowly better. You’ll have setbacks. You’ll run into your ex accidently. You’ll run into mutual friends who’ll tell you something about your ex that’ll have you high-tailing it home for a good cry. You’ll see your ex with their new “friend.” You’ll receive a phone call or an e-mail from your ex who “doesn’t want to be in a relationship but still wants to be friends (with benefits if you allow).

Here’s another important part. You need to truly sit down and truthfully look back at the relationship and understand what you did to help with it’s demise. If you miss this part, you go through all the suffering for nothing because Buddy, you’ll be back here again. This site is to teach you about you. To teach you how to be a better partner, a better person. Missing that lesson is detrimental to the whole process. It’s the REASON that you’re going through this. God (or whatever your higher power is) needed you to learn something about YOU. Don’t miss out on the lesson.

Then one day you’ll smile because you didn’t immediately check your answering machine when you came in. And one day you’ll decide to clean the muck that has accumulated in your house. And one day you’ll go outside and admit to the universe that you surrender what control you thought you had.

And one day you’ll decide to date again. And one day you’ll go out on your first date and it will likely be a disaster. And then you’ll either force yourself to continue dating or you’ll decide that you aren’t ready to date but you are ready to be out amongst people again. And many of you will have some quick reconcillations with your ex’s. Many of us won’t. But one day, it won’t matter as much. Because time will allow you to catch yourself going minutes and then hours without thinking of the ex. And you’ll begin to be able to think of life possibly without that person and not dissolve into a puddle of nothingness because of the thought.

And for most of us, sadly, life will go on without that mate. That’s the truth, amigos. Don’t want to dash your hopes but probably less than 3% of the people on this site get back with their mates. Sobering isn’t it? But, as the site instructs, you must accept this before you can truly begin to heal or draw your ex back to you. For the lucky (maybe unlucky one’s depending on how much work it will take to keep a mate that has wandered back) who get back with their ex’s, many will find that the paradise they envisioned isn’t reality and what they once thought was gold has a certain tarnish to it now. But they stay and try and make it work because it’s comfortable or, if they are really lucky, it’s meant to be.

But for most of us. Life goes on. And one day you’ll find yourself having a gut busting laugh over something totally stupid and you’ll think to yourself “I am getting better.” And finally (thank God) you’ll have sex with some new and find that a) if it wasn’t good, at least you did it or b) it was so much better than with your ex you wonder why you waited so long to get back out there. And you’ll know you’re one the road to recovery.

I guess what I’m trying to convey here is, while each situation is unique, the characteristics of most of our situations are the same. Most of us will go through at least something that I’ve written here. So, when someone tells you on this site that time will help you get through it, believe them. When they tell you that “trust me, it will get better and you will stop hurting eventually,” believe them. And when they give you good advice that your head understands but your heart rejects, take a moment to think before you react.

Don’t beat yourself up if you do something that you wished you hadn’t (calling, contacting, etc) WE ALL DID AT ONE TIME OR ANOTHER. Be kind to yourself. Be forgiving of yourself. And most of all remember that being happily single is an alternative. Even if society is beating it into your head that you MUST have a mate, take some time to heal before going back out there. There are plenty of good people to love, but don’t go back out there broken, jaded about love, etc. Accept realty. Experience the pain. Learn the lesson. Actively try to heal. Remember the person you were when you first met your ex and get that person back.

And the universe will take care of the rest.”


Faldero456
Thank you so much for this post. I was feeling terrible again today and came to the site for encouragement and you DELIVERED. I have done many of the things above and will probably do some in the future but there is HOPE. and i will try and think before i do something i KNOW i will regret.

I have been "following" your break-up and your low days and i think you have come a far way. well done bro.
 

Purple13

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I am a girl, a woman may I say, and here is my story:

70 days of No Contact. Here are the details. Been reading this thread for more than 2 months now. Never posted but been reading every day. Feeling the need to give back. No need to tell the details of my story, as from what I have learned they are all the same stories… stories of the broken heart. The details may be different, but the story is the same. How do I heal my broken heart?! Trust me, my story is even more complicated than I can explain… but I did it. It took a while, but NC is the only way to go. Here is what I learned.

We are all so fragile. No one will complete us, unless we feel complete. We are born alone, and we will die alone. We have to make sure that we can rely on our own strength to fulfill our lives. Happiness lies within us. No one will make us happy if we are not happy. The Universe is so powerful, we are so powerful, we just have to find that happiness within ourselves. Give back and you will receive. You can not give from an empty glass. The glass is always half full. Remember, the glass is always half full. And as someone has already said: just be happy that you have a glass. Be happy that you are alive. That is happiness enough. We all have our path in life. If their path (our ex’s path) is to do whatever they are doing, let them. It’s their life, their path. They have to go through whatever to learn whatever they have to learn. Stick to your path. Always believe in your soul, and always believe that something better lies ahead. Thank them for being in your life, because without them you would have never known your true self.

Relationships are hard, but through them we learn the most about ourselves. The person you are with is your greatest mirror. There is a reason they were in your life. Learn from it. We are all humans. Does not matter if you are a female or a male. We are eternal. Do good and good will come back. Radiate love, and love will find you. It’s hard to love someone who has done you wrong, but it’s not really them doing you wrong, it’s you… Thinking about it time after time… Stop and reflect. And learn from it. Accept, forgive, and change… As Rumi said “It’s your road, and yours alone. Others may walk it with you, but no one can walk it for you.” Find yourself, be yourself… There is no greater love than loving yourself.

With love, Purple13
 

Machtwo

Don Juan
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Aug 1, 2013
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MaddXMan said:
Thank you sir, and congrats on your milestone.

It's a divorce correct? My situation seems paltry in comparision, her and I were together only 4 months. I'll stop whining about it now haha.

I've been through the big D, but my ex wife and I had kids together, so NC didn't happen.
Yes divorce is correct, didn't even make it to my third wedding anniversary!! FFS
She started being distant and very different from October 2012, then March 31 2013 that was it, end of as they say, she was basically checking out of the marriage for 6 months even though she kept denying it & saying everything was alright between us - I'll never forgive her for being so cowardly & deceitful.

Some days it all feels so harsh & pointless, it was only a couple of months ago she said we always had 'an excellent relationship', she just fell out of love, she didn't know how or why it happened but she couldn't carry on like this, no talking about it, no therapy or counselling, just over, finished.

I had to start my NC a couple of months in because we had a house sale to sort out and many heated emails & only two face to face conversations later I started, but I think the damage from my part was already done.

I've had therapy, many professional people & friends believe she's having a mid-life crisis, but there is no talking to these individuals, they have to come through it on their own, only time will tell what lays ahead, but it's getting ever so easier, incrementally, day by day.

Keep the faith in NC
 

BlackgumL

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Day 30:

I want to get revenge.
Post a sex wanted ad on craigslist with HER phone number.
Add her email to a hundred porn & marketing sites.
Send her family the nude photos of her I still have.

This all started because I truly considered blocking the caller ID on my phone and calling her work just to hear her voice. How old am I? I know, I know.

No Contact.

One day at a time.
 
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