JohnnyIrish
Master Don Juan
Sounds like a good time was had. Welcome back buddy. 
It's ok...I-tallionStallion said:couldn't get up on the 18th rep
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
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Thanks.HandyAndy said:Nice BB Row![]()
Thats way too many pills for my liking haha. Alright I did some research and I may invest in the future but as of right now I don't careQuagmire911 said:Zinc and magnesium are very important to proper bodily function. Doing a zinc test will determine if the zinc levels are ok and whether or not you need to supplement.
Sorry to hear about the calf, hope it is better soon.
And I have been on 30-40 pills a day at one point![]()
:woo:EFFORT said:do 175 next time and keep adding 5 more lbs per workout