I've had a great time reading this thread. I think this is what it's all about. It's all well and good reading until your brain explodes with knowledge but until you're out testing (yes it's an EXPERIMENT) then you can start to filter out what works and what doesn't work.
I think you need to work on your
INNER GAME, as it were. Firstly, just STOP talking negatively to yourself. Negative self-talk is one of the primary causes of low self-esteem and often depression. You're defeating yourself and the more you do it the worse it gets, and harder it is to reverse.
One thing I picked up on that you said, was:
"Man I feel like a loser hard for not talking to the Russian girl. It’s like I’m a fvcking defective human who can’t talk to girls."
Stop that sh1t right now!
I've learned that this kind of talk is no good for you! You're still learning. The more you think like this, the more it will become reality. These quotes from a great read 'Think and Grow Rich' by Napolean Hill portray this excellently:
"Every man is what he is, because of the DOMINATING THOUGHTS which he permits to occupy his mind:
Thoughts which a man deliberatly places in his own mind, and encourages with sympathy, and with which he mixes any one or more of the emotions, constitute the motivating forces, which direct and control his every movement, act and deed!"
and
"It is a well known fact that one comes, finally, to BELIEVE whatever one repeats to one's self, whether the statement be true or false. If a man repeats a lie over and over he will eventually accept the lie as truth. Moreover, he will believe
it to be the truth."
Remember, everytime you catch yourself talking negatively to yourself in anyway, STOP IT! No thinking is better than negative thinking. Ask yourself constructive questions, making sure that they are GOAL ORIENTED...and NOT focused on avoiding the obstacles...Maybe you thought:
"Why won't she ring me back?"
When you ask questions like these, your sub-conscious mind will provide answers right off the bat. 'Because I'm a loser' or 'I'm just not confident around women'
The right way to FIND A SOLUTION to this problem is asking questions like:
"What type of communication could I use to make her want to ring me back?"
Then, your subconscious mind will tell you..."Listen to the advice these guys on SS tell you"...
...and so your improvement continues
Good luck and hang in there!
p.s. Stop putting 'Still in the game' after your posts, it's like your giving yourself an option to quit...which is clearly OUT OF THE QUESTION