Exercise 1
In two separate outings, each lasting one hour in length, you will go about establishing eye contact with strangers.
A fun way to go about doing this is to walk around in a mall or in a park and look people directly in the eyes as they are walking towards you. You will find that most people will not look at you in the eyes, but for those who do look you in the eye, you will want to practice looking in their eyes at least one second longer than they look into yours, this denotes confidence. To create the impression that you are friendly and approachable, you will want to match the eye contact with a genuine smile.
You can practice eye contact on just about anyone you see, male or female, young or old. But since the eventual goal of this Boot Camp is to acquire women, you will want to spend at least some of your time establishing eye contact with attractive girls.
Exercise 2
A confident person has no problem saying Hi to a stranger, and since the first part of this Boot Camp is geared toward building confidence, the goal of this exercise is to go around and say Hi or Hello to a total of 50 strangers during this week. Again, you can say Hi to any person you see, but since eventually your goal will be to get girls, you will want to practice saying Hi to attractive girls. Also, when greeting strangers, practice doing so with a smile and have fun.
And to save time, feel free to combine exercises 1 and 2 together, so that you can go about greeting your 50 strangers during your eye contact outings (e.g. Establish eye contact, smile, and say Hi when you are within speaking range).
After completing this exercise (no later than April 28 - one week from today), post your results on the response thread (link at the top of the lesson). Share with the rest of us anything interesting that happened, and what emotions you may have felt (excitement, nervousness, joy, etc.), as well as what you thought of this first lesson.
Good luck recruits!
