Hey benny... I wanted to give you my experience with shelling out a little dough (not a lot) for some supps and the reason I think they helped.
When I first did a cutting diet, I read DIESEL's guide lotsa times, and went to a nutrition store, and bought a couple things he mentioned in there. Some whey, CLA, a fat burner, multivatiman... prolly dropped like 50 bucks or so. I'm pretty tight with my money, as in, when I loan a friend a dollar, I write it down on a piece of paper and put it in my wallet... ready to collect 6 months later
Anyway... here's what i found worked with me. Because I had a monetary investment in my program, I was more determined to stick to all of my plans. I ran, went to the gym, and stuck to my diet because if I didn't, I was throwing 50 bucks down the toilet.
I don't think the supps helped too much (besides the whey and the multivitamin), but the pure motivation they inspired in me was worth the money I spent on them.
Just a thought for some people, if you have some trouble with motivation or something. And if it doesn't work, you're only down a few bucks, some pride, and some supps
When I first did a cutting diet, I read DIESEL's guide lotsa times, and went to a nutrition store, and bought a couple things he mentioned in there. Some whey, CLA, a fat burner, multivatiman... prolly dropped like 50 bucks or so. I'm pretty tight with my money, as in, when I loan a friend a dollar, I write it down on a piece of paper and put it in my wallet... ready to collect 6 months later
Anyway... here's what i found worked with me. Because I had a monetary investment in my program, I was more determined to stick to all of my plans. I ran, went to the gym, and stuck to my diet because if I didn't, I was throwing 50 bucks down the toilet.
I don't think the supps helped too much (besides the whey and the multivitamin), but the pure motivation they inspired in me was worth the money I spent on them.
Just a thought for some people, if you have some trouble with motivation or something. And if it doesn't work, you're only down a few bucks, some pride, and some supps