Going well going well jetsfan.
Here are my stats since you were so candid:
Age: 16
Height: 5'10"
Weight: 143 lbs (used to be 185 1 yr ago and I was only 5'8"...chubby little kid too
)
yeah I'm kind of on the light side, but I have 10% BF. I'm going to get it down a little more, maybe drop like 2-3 more pounds of pure fat. Then I will start my awesome bulking cycle. However, there's a problem because everytime I drink whey protein the next few days I get a horrible sore throat or get sick....too much protein intake? Some fitness person please answer since I can't browse forums. I use 1.5 scoops. I might tone it down to half a scoop and work up to 1 scoop and just keep it there.
DAY 12: February 22, 2005
**FAILED**
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No masturbation/porn (Day 1).
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No junk food at all for a month (exception = diet ginger ale).
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Follow Daily Workout Routine.
--> Elliptical, 15 min. (HIIT) (still sick, but I rode the bike)
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Get at least six hours of sleep everyday.
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Do all homework first before turning on the computer. (main goal = this = failed)
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No AIM chatting: Replace with phone calls. (needed HW help...too late at night to call)
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No forum/xanga browsing except to update this: Replace with reading a magazine or book.
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No video/computer games: Replace with guitar practice or workout.
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No swearing: Replace with a slow count to 10.
I had an awesome day as you can see. That was day 12, and I've had 2 fully complete days in that time period. Not too great, but I see it as an improvement compared to if I had never started this. Anyhow, I had a Taebo video from like 5 years ago, but I don't know where it went, plus I don't htink our VCR works....have a DVD player though. I'm going to take up a martial art in the summer because these people are messin with me like kidding around, but I feel like I should take up some self-defense class so in the future if not so nice people I don't know from school want to "mess around." Good luck to you. No wanking is going well. I only had the urge to play games, but overcame it with some piano.
Nope, failed today.
played CS for a bit....shame on me