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Try doing something stupid while on the phone to break your anxious state. Ill often phone chicks while im on the toilet. Or skateboarding so when i stack and hurt myself i can have a laugh about it.

That is important. It amazes me that many people are not having fun while running a pickup. If you arnt having fun and being happy how can you expect people to be happy about you talking to them.

Couldnt agree more. The biggest changes in my life happened when i started pushing my comfort zone. The other day i was on a bus when i mispoke an opener.... BADLY "Look, me and friend just cant agree, what the largest female dress size you have..... 19.... 20?" (I should have asked what...

You sound like your coming from a negative and bad headspace. Misogynism has no place on this forum. We love women. Honestly bro the world is full of great and worthwhile women who are fun to be around. If you want to find them the solution is easy. 1. Be a cool, positive and worthwhile...

The reason cold approaches seem hard is because theres always the discomfort of being approached by a stranger. The biggest factor is your emotional state as you open. Being positive and enthusiastic is immensly contagious and only an insecure group of people are rude to a cool guy who opens...

Since learning and using AMOG skills i rarely find myself getting into street fights. This stuff is way more effective than a physical approach. When you dont buy into the escalation frame the fight doesnt happen. *Guy shoves you in the club during a set* "Whoa tough guy, im not ****ing...

Good luck dude, i havent touched a ciggie for 4 months now. It does get annoying at school breaks when all my mates head down for durries but you get used to it after a while. The big thing is how much you want to quit. If you want it bad enough you'll do it. Plain and simple. After the...

I used to fight in the ring with muay thai, definitely made me a tougher person. However, one of the most fundamental things i learned from my trainer was that you absolutely HAVE to work out in the gym as well as train. Remember that the ring and the street are very different places. On the...

Ive trained in a few different martial arts over the years but ive found that Muay Thai kickboxing or just regular kickboxing translates best in real life. BJJ is technically very nice but in group situations your opponents buddys will just kick the stuffing out of you as you fumble around on...

Dude, your post reveals some fundamental problems with your mindset. What you believe girls like or not shouldnt have any effect on your decision to bulk up or not. You bulk up because YOU want to, not because you think girls will like your new body. Its also a common misconception that...

i usually shower 2-3 times a day because in the heat here at the moment you get stinky fast

I compete muay thai too bro, if your groin hurts for more than a few days i would see a doctor. It would be a pity to fail a medical before a fight because of something like that.

Tug Of War is by far the most exciting aspect of DJing for me. 7am yesterday morning: After a quick phone call and the 3 S's (****, Shave and Shower) i find myself walking down the road to a FBs house, confident that i can at least get some head before lunch. Unfortunately, its not so...

I think everyone who starts getting laid begins to realise this. Most people who give advice here dont sound like they're getting laid. But still, if it wasnt for all the BS i read and looking stupid trying to follow i probably never would have improved at all. Anyone in the field will...

Look through the phone of a girl your with and you probably find it full of messages from guys tryin to get with her. Plenty of these guys are probably funnier, smarter, cooler, better looking and richer than you. Point being? It doesnt matter because YOUR the one with her. Forget her...

Someones having a go at you because you're happy? what will they think of next. Do you really think being angry and sad instead will improve your life???? whoever told you that seems insecure

theres no such thing as being magically blessed. The reason these guys get laid and you dont is because of something they're doing. Try hanging around people who get laid and figuring out what it is. Maybe these 'losers' arnt as hopeless as you thought; after all, they're getting laid.

NOT MASTURBATE??????.... WTF? What could we achieve tommorow if we didnt masturbate? :)

you need a better outlook. Get a regular job (like at a supermarket), save for a month or two and go on a cheap holiday somewhere... whenever i get depressed or stuck in a rut this always helps me (and im only 17). Go scuba diving, take up boxing, do a PU bootcamp, etc, whatever. If you wanna...

The fact that you called is good. You WILL eventually improve. You mentioned that you were busy which is a plus. Even though you stuffed up with the first girl you called you didnt let that stop you from calling the second girl. IMO... your problem isnt with phoning girls; its a problem...