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"Something wicked this way comes" originates from Shakespeare's "Macbeth", not from Ray Bradbury. Nice try though, college kids.

Get that sharp pain checked out by a doctor. And no, you don't need to run to lose fat. Try a stationary bike and see how you feel. Start off easy and gradually continue your cadence (pace) and if you get that sharp pain again, discontinue cardio for awhile and see a doctor.

Sparrow, you underestimate pure athletic ability in a fight WAY too much. Especially against someone who has a large reach advantage over you. I'm only a cyclist, but my second favorite sport is MMA and I have a purple belt in BJJ and boxed all through high school. All I can say is try to...

Creatine is not a steroid! It will not cause acne.

Research this topic thoroughly and then make your decision. You have no business taking any PHs or anabolics (or any other kind of steroid) if you have no idea what you're doing.

Who is MOTU?

Why would you even ask this question? If you're not going to get a tattoo for yourself, then you don't have any business getting one. This decision is for you to make, not others. For the record - tribals and kanji aren't necessarily 'gay'.

Now why would I want to invalidate that? :D

Nice. I also do Muay Thai. I'm sure you've heard of Wanderlei Silva and Minotauro Nogueira. Nogueira trains with BTT and that's where I'll be training. I can only hope that I have the honor of rolling with him. He's one crazy dude.

Thanks bro, much appreciated. I've read that jiu-jitsu has kind of a bad reputation in Brazil, or at least in Rio, that all of the jiu-jitsu guys are crazy and violent (perhaps this has to do with Ryan Gracie stabbing someone a year or two ago), and that most chicks tend to shy away from...

Just so you don't forget, BBB.

Tried sending you a few PMs but I don't think it worked. I'm making a trip to Brazil later this year for a few months and if all goes well, I may be living there for a rather extended period of time (years). I am going there to train with the Brazilian Top Team in jiu-jitsu and after some...

Rest day. Oatmeal, cheerios, and a banana for breakfast. One serving each. Snack: banana and fat free yogurt. Grilled chicken breast and three cups of rice for lunch. Snack: fruit shake consisting of six strawberries, one banana, two peach wedges, one cup of water and three ice...

I've won a 127 mile road race between myself and 11 other cyclist friends of mine. Stretched through Connecticut and Massachussetts. I averaged 24 mph and it was easily the most difficult thing I've ever done. I was 1'21" faster than the second place rider. Other than that, I do some smaller...

Are you kidding me? Why Muay Thai? Maybe because it's the most lethal striking art out there, and combined with boxing it's even more dangerous. Do it. You can still do MT and grappling at the same time.

I train to race. Are you a roadie too?

If you prefer sitting on your ass doing nothing to working to make your dreams of fighting in the UFC a reality, then good luck. Because you are really going to need it.

http://www.bodybuilding.com/fun/exercises.htm Good luck.

It is not inaccurate. You registered 31 OCT and have posted 338 times in 11 days. Do the math. Also, that's 30 minutes that could be better spent working out.

Okay, so my coach advised me to keep a regular diary of my eating and training habits, so rather than writing it in a notebook I decided to write it up here. Questions and comments are welcome. This is, afterall, a bit different than what most others do here as far as fitness goes. 6AM Got...