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Thanks for your thoughts Colette. Its tearing me apart she has introduced this guy to my son after only a few weeks. My ex was after my money and my house so I finished the relationship. She then took my son abroad so I had to go to court to get my son back into the UK. She then stopped my...

day 66. I have a son with my ex. My family collected my son on handovers. For the first time last week I took my son back to the handover point. I did not speak to her. This week I collected my son and she had her new boyfriend with her. He was holding my sons hand that ripped my heart out. He...

start of day 20. one third towards 60 days. Cant say its getting easier. I will not contact my ex but it still hurts. Just hope the feelings will disappear in time.

day 18 no contact. Still struggling with this. I dont feel its getting better. Will not contact my ex but it still hurts. At least I have my son now for 3 days. He is my priority. Love him so much. Just hope I get stronger as the days go on.

day 16 of no contact. Feel really weak today and really want to contact my ex. I know she has someone else but I am hurting so much. We have a 2 year old son who I miss like crazy. I thought this no contact should make my situation easier but for me its getting worse.

day 16 no contact. I am getting weak and have the urge to contact my ex. She does have someone else straight after the split but I just get these urges to give in. I know it wont change anything. we have a 2 year old son together and I miss my son so much. This is such an hard situation to cope...

day 14. Been hard to do the no contact. Still hurting, still thinking about her. But I feel no contact is helping. Will take a long time to get over her as we have a 2 year old son together. l am supposed to pick my son up at weekends but a family member has done the pick up so I do not see my...

I have been in an on off relationship for 4 years. We have lived apart for 2 years. We also have a 2 year old where I had to go to court for access. We went on a day out with our son 4 days ago and my on off girlfriend was texting all day. I kept asking her who she was texting and she said a...