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Wow, just go to leangains.com and look at the progress pictures. It is real world experience backed up by science. You will not lose your gains at all. Although you have lost them in the past, so it shouldn't be a major shock if it were to happen again. What have you got to lose by trying IF...

You still look relatively young man. Are you looking for anything in particular? LTR? FB? Eventual marriage? Or just bang?

Yeah, leave fasting for 5 days+ to the monks. I'm curious to see these reviews you found on Youtube, I really haven't seen any scammers with Intermittent Fasting. I know that Brad Pilon has an ebook on his webpage (Eat, Stop, Eat), that's about the only money making aspect I've seen...

I respect your posts about how your body has transformed over the years (good and the bad), but fasting does not send your body into emergency mode. This only begins to happen after about 72 hours or so. Other benefits of fasting include: • Reduced blood glucose and insulin levels (markers of...

Does she even lift?

Came across this gif somewhere, not sure what movie it's from: http://x54.xanga.com/e22f805b73d33278801982/m222090124.gif I think it could be a good little tease to show a bit of higher value, and ramp up the sexual tension a touch and build anticipation. On the flip side, she could lose...

Iqqi, can you tell me how this woman actually differentiates between good and bad foods? Like, what criteria does she use to deem a food as "bad".

It's done, time to move on to greener pastures. She doesn't need time to get over this "emotional issue" or figure things out, she has just lost all attraction towards you. Do not, I repeat, DO NOT attempt to contact her again, do not try to salvage anything. I know that you will feel like you...

Buy the biggest Hummer you can afford, that will impress everyone you drive past......

She has issues, move on. I mean seriously, 2 months, and she isn't even open/receptive to a lousy kiss? F that man. I'm surprised you have persevered for this long, a kiss should be happening within the first 3 dates, even a lay.

Ummm yeah, 99.9% of alternative/homeopathic medicine is absolute bullsh1t. You think I can convince my mum to stop spending hundreds of dollars every month on sh1t that she supposedly "needs" but doesn't actually make her feel better? Yet she refuses to exercise because it's too hard...

Seriously? Someones height and build is what defines them as alpha or not? I expected a lot more from you zekko.

No particular scenes, but a list that theartofmanliness.com put together. I can only assume that the characters in the films are alphas/DJ's. http://artofmanliness.com/2009/07/13/100-must-see-movies/

I actually think the scene where Marty Scorsese is in the cab with De Niro is pretty creepy. "Did you ever see what a 44 Magnum pistol would do to a womans face?"

http://paultheking.wordpress.com/2011/02/26/guaranteed-way-to-get-no-sex-from-a-girl/

Check out http://www.kinowear.com, alot of good tips regarding fit, shoes, colours etc.

Are you able to give it a test run before you commit? See how your body pulls up, and if you can handle it, go for it.

Why do you want to switch to soy in the first place?

This douche is a troll, look at all the other threads he has started.

What's your height, weight, and how many calories are you consuming on a daily basis?