Excellent post...The choice to be a DJ is hard and when I lose focus it's articles like this that get me back on track.
I'm not too sure what Saki's saying but I believe being a DJ is a choice to constantly improve yourself in all areas of your life: mental, physical, spiritual. You're not...
It's wierd you mentioned this cause I noticed today when I went to the gym early in the day that everyone there wasn't in their best shape but the people I usually run into late at night were the muscular guys that have been doing it for years.
Not suggesting ones particularly better but just...
How about just stop and say "hi"? Instead of doing a lame Mike Myers impression or is it the "Night at the Roxbury" impression you're trying to do. Doesn't matter both are lame.
After reading, Pook's 15 lessons and realized I was the young man he was slapping around. Another saved AFC to Pook credit. I sent it to another friend, after I went out one night with a new found attitude and recieved warm welcomes from the ladies. Now we're both walking toward DJ path, I'm on...
The usual opener I get from a girl is the "smile turn around." I'll get EC and send a smile as I'm dancing then she holds EC and smiles while turning her back to you. It's basically an invitation to get behind her a$$ and let the beat take over. Like mentioned above: no words, no invitation...
I can't believe you were in a 2 month relationship and didn't Fvck her. I know someone going to say well it takes time but 2 months damn.....Just what did you do that whole time? Blue Ball Central or what?
They do not date Asians? WTF are you talking about? I've seen a million asians with hot girls and talked to women who have a thing for Asian men. Anyways, Forget Wiesman, you see someone you want then go after it. Don't ask a girl to dance as an opener. It's okay to ask them if you've been just...
Well, I think that the average person is fat so I agree it's probably around 20% or slightly higher.
Reverse crunches...done them but I try and lift my upper body at the same time. It makes it a little tougher.
Increase muscle it definitely a goal but I don't want that belly roll so I'm...
I definitely do my ab workouts and it really only the lower abs that don't come through on me. My BF is about 11.5%. What is your definition of "high intensity cardio"? Would playing basketball be one?
What about diet? Should I lower my calories intake even if I want to keep my muscle mass...
I'm been lifting weights for about 18months now but I can't seem to get that six pack cut like I want it. Then I read in Men's health that you need to get your BF down to about 6- 8 % for abs to show through. Any ideas on how to lower BF%? Effective method anyone has actually gone through?
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