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  1. R

    What is your approach when the girl tells you this

    Same advice. I was raised by a man who honored his marriage, so I'm wired differently than most men. Infidelity doesn't compute for me. I end relationships before I move on, not after. I demand the same from the women in my life. And I was once the boyfriend in the different city.
  2. R

    What are some DHV's that I can't think of?

    Tattoos? Piercings? Sounds like you watch too many "top 5 things alpha males do" videos on Youtube. I work a white-collar financial services job in NYC, let me tell you, you show up to the interview with tats and piercings, you're not getting the job. McDonald's always needs dishwashers though...
  3. R

    What is your approach when the girl tells you this

    My approach: I tell her she's an worthless, vile little wh0re for involving me in her betrayal and for causing me to put that sh!t karma into the world. I then tell her boyfriend what's up. I then ignore her. I then move on to a woman who is single.
  4. R

    I’m 5’8 and intimidated of hot girls taller than me,Still..

    Not really. Being good at game is accepting that 90% of women will not sleep with you, and not being bothered by it. Focus on what you can do with your life, not what you can’t. A lot of red pill butthurt is rooted in the disillusionment of PUA doctrine— most of what PUA’s promise you is just a...
  5. R

    I’m 5’8 and intimidated of hot girls taller than me,Still..

    'nuff said. Now, bracing myself for the incel black pillers to swoop down onto this thread and post height-shaming videos, or the unattractive men here claiming "women reject me for being 5'11!"
  6. R

    Ex blocked my phone number, work phone, IG, FB, & even Venmo. Will she come around?

    Breakup advice on SS is always pretty solid. No contact, move on, self-optimize, date new women. If the ex circles back to you, you can decide if you want to revisit the relationship from a position of strength, on your terms. The willingness to walk away — for good — is the best tool in a...
  7. R

    How do you get enough Potassium?

    I believe a mineral deficiency would show up in a blood test, which I’ve had recently, and showed healthy/normal levels of everything.
  8. R

    How do you get enough Potassium?

    I eat a banana and avocado every morning for breakfast and take a men’s daily vitamin. Never had a potassium deficiency.
  9. R

    I Can’t Stick to my Fricking Diet! What Should I Do?

    Having a 6-pack abdomen is difficult to maintain and requires much stricter dieting than 99% of men want to realistically do. The 1% of men who do, do so because their livelihoods require them to maintain a 6-pack. Having that little body fat is not healthy. In a survival situations, the...
  10. R

    I Can’t Stick to my Fricking Diet! What Should I Do?

    If fasting has helped you (I've never heard of OMAD) then keep doing what works. I've never been very scientific about my diet or macro intake. I eat 3 squares a day, some light snacking in between (fruit or nuts) and lots of water. I've eliminated milk, yogurt, and whey protein because I'm...
  11. R

    I Can’t Stick to my Fricking Diet! What Should I Do?

    Ditch the fad diets. They're for women, bottom gays, and fitness "influencers" who have long since run out of sh!t to create content about. Eat a well-rounded, balanced, whole food diet. Three solids a day. Eat until you're full. Not gorged, but also not thinking about more food. That's it...
  12. R

    Karma of hypergamy

    There's this great new government in Afghanistan, I think you'll dig it!
  13. R

    Chicken, Broccoli, and Rice

    Low carb = low testosterone. This is irrefutable scientific fact proven with countless studies. You need carbs to exercise. You need them for proper endocrine function. You need them to keep cortisol in check. You need them for proper brain function, body function, and mood maintenance. You need...
  14. R

    I get farther with women when I'm nice

    Within the context of dating, a "nice guy" is someone who is submissive, compliant, and agreeable, in the hopes that he will gain the approval of the woman he likes, and that she will eventually allow his penis into her vagina. Essentially, he uses kindness as a means to an end, not the end...
  15. R

    Chicken, Broccoli, and Rice

    Note that I don’t mean “never take days off from exercising.” I mean that if you have a workout routine of, say, 4-6 days at the gym, stick to that routine. Take rest days as needed, but my advice is to be more disciplined with exercise than with diet. For me, food is a huge component of...
  16. R

    Chicken, Broccoli, and Rice

    I eat pretty clean during the week, I "cheat" on weekends -- although I don't consider it cheating, I consider it living a balanced and enjoyable life. Overly restrictive diets are contrived, miserable, pointless, unhealthy, and not sustainable unless you're Tom Brady or have some medical...
  17. R

    Dinner dates are for losers...

    ^Here's the answer. I would go further than "no big deal" and say "that's preferable." Sharing food is a human bonding activity that spans the eons of time and society. Eating should be part of a great date, but not the centerpiece. Nearly all of my successful dates go as such: meetup bar -->...
  18. R

    Matched with a Gold Digger on Bumble

    I saw this as her asking a pretty innocent and common ice-breaker question, and you getting weird about it. I like the ass model line, I used to use it a lot myself followed up with “you know the tent scene in Brokeback Mountain? That was me.” I think this would have clearly conveyed humorous...
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