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    Help on killing the nice guy - How to man up?

    you say you cant hit the gym? is that doctor orders or just dont want to go? is your diet cleaned up and counting macros with high amounts of protein to preserve the muscle mass you have? Are you on doctors orders to not walk? Get a 45 minute walk in a day if you can and hit your macros to be...
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    Changes in game I am noticing in 2024.

    everyone emphasizes on game blah blah blah. Be a man of confidence, get your **** together, and talk to them like humans and be playful.
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    Changes in game I am noticing in 2024.

    nothing has changed. Get your money right, your body right, and your mind right and they flock you.
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    Libido supplements

    proper exercise, 8 hours of sleep, proper high protein diet, squats, zma before bed, stop whacking off and watching porn,
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    "I don't usually do this"

    She will break her own rules for alphas, and make them for betas. "I dont normally do this" is a sign you may be in that alpha category so you better fk her like you mean it.
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    Too many women on Online dating

    Im in the automotive industry. Starting in sales, worked my way into a buyer position, then into running the entire dealership. Stressful but very rewarding.
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    Too many women on Online dating

    Im 36. Lost the weight by resistance training 4-5x a week, 15k steps a day, using the 1st Phorm app hitting my macros perfectly for 8 months straight along with no alcohol.
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    Too many women on Online dating

    Good Ole United States. I consider myself a top tier guy though. Great shape, Peak of SMV, 200k a year. Ive drastically improved my life in the last year just by hitting the gym and getting shredded. Ive lost 57lbs total and now clean bulking for another 8 weeks. Im telling you guys, get to...
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    Too many women on Online dating

    i have had some success lately but nothing really genuine connection or long term. In the last month i have slept with 3 women from bumble, but their values don't align with mine, i have communicated that and they just want sex with me. I'm 5'10" 180lbs at 10% bodyfat so that helps.
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    what are your favourite topics to talk about with girls?

    if they suck **** or not. If she doesnt i leave.
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    My 2023 in review

    I figured I would share my review of year 2023. Lots of ups and downs. My number one advice for anyone here if you're in a low spot in your life is to get to the gym and get your health in order. Set goals, achieve them, always strive to be better. I'm new here but id like to thank this...
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    How to fix this - dated her for 2 months and she kinda backs away

    Figure out what you want OP, women like men who go after what they want. Sounds like youre not 100% sure with her. She doesnt feel wanted or emotionally close/safe with you playing these stupid games.
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    Why don't you have kids?

    "The women i have been with turned out to not hold the same values, beliefs, morals, and goals as mine"
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    Clothes

    The best thing I have done for myself was get in shape and up my style. Naturally you're going to look better in clothes that fit properly with a good physique. I love my good quality clothing, but I could go to Walmart and find cheap fits that look good on my athletic frame.
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    Weird Situation. What Do You Think?

    she most likely finished herself off when she got home, expecting you to and you disappointed her. Her burner went from High to Low.
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    Chick says a woman should date around like "sociopaths" (but no casual sex) with multiple men

    if a man is high value enough in her eyes she will break her own rules.
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    Dating without Being in a Calorie Surplus

    find a woman who is on the same page with your goals...
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    Wall-approaching chick messages man that she had blown off when she was younger, gets annoyed that he doesn't want anything to do with her

    3 years ago a chick in our social circle rejected me. I was fat and out of shape, but successful in life. Fast forward 3 years and im down 57lbs and shredded. She keeps trying to match with me on a dating app. Finally after her 3rd attempt I accepted it and messaged her "im good enough now...
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    Need some advice dating single mother

    I got involved with one knowing all of Rich Coopers videos, I should have listened. Just take that advice and move on lol
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