you say you cant hit the gym? is that doctor orders or just dont want to go? is your diet cleaned up and counting macros with high amounts of protein to preserve the muscle mass you have? Are you on doctors orders to not walk? Get a 45 minute walk in a day if you can and hit your macros to be...
She will break her own rules for alphas, and make them for betas. "I dont normally do this" is a sign you may be in that alpha category so you better fk her like you mean it.
Im in the automotive industry. Starting in sales, worked my way into a buyer position, then into running the entire dealership. Stressful but very rewarding.
Im 36. Lost the weight by resistance training 4-5x a week, 15k steps a day, using the 1st Phorm app hitting my macros perfectly for 8 months straight along with no alcohol.
Good Ole United States. I consider myself a top tier guy though. Great shape, Peak of SMV, 200k a year. Ive drastically improved my life in the last year just by hitting the gym and getting shredded. Ive lost 57lbs total and now clean bulking for another 8 weeks. Im telling you guys, get to...
i have had some success lately but nothing really genuine connection or long term. In the last month i have slept with 3 women from bumble, but their values don't align with mine, i have communicated that and they just want sex with me. I'm 5'10" 180lbs at 10% bodyfat so that helps.
I figured I would share my review of year 2023. Lots of ups and downs. My number one advice for anyone here if you're in a low spot in your life is to get to the gym and get your health in order. Set goals, achieve them, always strive to be better. I'm new here but id like to thank this...
Figure out what you want OP, women like men who go after what they want. Sounds like youre not 100% sure with her. She doesnt feel wanted or emotionally close/safe with you playing these stupid games.
The best thing I have done for myself was get in shape and up my style. Naturally you're going to look better in clothes that fit properly with a good physique. I love my good quality clothing, but I could go to Walmart and find cheap fits that look good on my athletic frame.
3 years ago a chick in our social circle rejected me. I was fat and out of shape, but successful in life. Fast forward 3 years and im down 57lbs and shredded. She keeps trying to match with me on a dating app. Finally after her 3rd attempt I accepted it and messaged her "im good enough now...
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