The cardio and low carbs will strip the fat out. Do 1hrs of cardio 5-6 days a week while you are on low carb and you will strip out 2-3lbs per week by starving the fat.
Do the weight training to maintain the muscle, eat .8-1g of protein per lbs of goal bodyweight to feed the muscle, so for...
Fosho, health issues, stress, depression, the entire gamut and at the end of it most to all of those people that they were a helper for won't appreciate them.
I found a guy 32 years old with natural test level of 1,329. He looked like one of those typical skinny *******s that you wonder how he has all these women, naturally lean around 8% or so body fat. 5'10" and 165lbs. There were a few other 900 plus guys on those threads, i have to look it...
Same clientelle as for male strippers for the most part. There are some slim ladies who make it in those rooms, but a majority are heavier built financially self sufficient ladies.
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