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where exactly can u get this? I never heard of it, I wannna try it out.

I want to know this also.

I have the same problem. Around 2-3pm I would get pretty sleepy. Actually I get sleep all the time. I try and eat 6 small meals a day, usually I'd be able to get in 3 meals, but I still get sleepy. I get 8 hours of sleep a day and I still get sleepy. I should probably check the doctor too.

Studies show that drinking the a limited amount of alcohol reduces heart problems. As for getting drunk, when I'm drunk I still act the same aside from being tipsy. It is an expensive pointless hobby sure, but hey...whatever floats our boat. :)

well not if she was fat bertha. lol

Well just the other day a friend of mine(female) who I very much like asked another friend of mine what cologne I wore coz it smelled really good. I think she smelled it when I had my arms around her in the pic. Man she's so cute and I love her voice. She's so petite. I kind of wish I didn't...

You sure about that? I lost this chick I knew a few years ago because I didn't say I love her. Found out she really did like me, but it was too late. Some num nut came up said he liked her a lot and bam. THey're screwing like bunnies while I sit on the toilet thinking why oh why I didnt do...

hopefully you can lift the bar. I've met a few ppl who cant lift even the bar. I think just about anything you do would benefit you at this point. Lift a lil heavier than you usually do, just eat randomly, no set schedule and I'm sure anything will get you a lil stronger. After you get...

Baruch. I'm having the same problem as you man. I've been friends with this girl for a few years now. She sends me mixed signals all the time. Thought she liked me, still don't know for sure. She keeps inviting me to go out and eat with her, I keep declining coz im always busy and all that...

since theres a top 2, and then theres a very low one. Then is it possible to have a 10 pack? lol

I REALLY hate Deadlifts. It's the most energy draining workout in my opinon. I use to love squats, but right now I kinda hate it. That's only because My legs are weak right now. I think when I get back into shape, I'll like it.

workout is suppose to be half an hour. After 30 minutes your testosterone level is down so working out any longer is not very effective. But I usually work out about 45 minutes, it seems rpetty hard to get everything done in half an hour and take breaks in between. I have different...

Re: Re: Raw eggs digest easier typically, how much proteins are we taking in from a single egg on the average?

Yeah sorry I made a mistake. Don't think I was paying attention when I said that. :D Anyhow, doing a lot of pushups doesn't necessarily make you cut. Doing that would be considered spot reducing and spot reducing is a myth. You'll build some strength and endurance, but if you got fat arms...

you can get a smith machine for under 200 bucks at sportmart. The one I use have bars on the side incase I drop the darn thing on top of me.

From my experience, dj spain your method doesn't work for me or the guys I've worked out with. Cutting up is all about a proper diet. I'm not in the best shape at the moment, but back when I was in shape, my work out consists of nothing but weights heavy enough that forces me to barely do 10...

Hey Im new. Anyhow, pushups build your chests. The closder your palms, the more chest its working. It also builds your triceps and some minor areas around the chest the more apart your arms are. It's more emphasized on being an endurance work out since your body typically isn't heavy enough...