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when its poppin in the club, and the fool thinks hes all that, all i do is whip off the shirt and tell him to bring it on. The fool will get shook by what hes got himself into, try and sneak out of the club, and i end up with 2 girls in each arm! Also im sick of trying to lose this weight cos...

QuickSilver i really couldn't have asked for a better advice. Its a difficult challenge, but what an opportunity! Im really looking forward to it. Should be good fun. I need some clarification of what shake+raw eggs are specifically. How many eggs? Whats the shake? Other than that im all...

My ex was really against me going down on her. Even in the heat of foreplay she would stop and say firmly DON'T DO IT. I assumed she thought she'd smell bad but maybe there are other reasons? Cos i really wanted to give her some pleasure.

Hes fat, but fit as well. How? Well hes been doing cardio stuff running, jumping, biking frequently during a week for as long as 7 years. Hes got more stamina than most people who step onto the soccer pitch with him every couple of days. He also did mad weights in his adolescence which...

Thanks guys. I really mean it. How do you come out of your shells? How do you get yourselves to 'just do it'? How do i just fcuk them? These are my problems. I have a life and passion. Work, uni, gym, football, clubbing, swimming. If i were to date someone, i really would have a hard...

I've only had sex with two people. TWO PEOPLE. One was a prostitute. I am watching my years roll by so quickly now. So quickly. I should be getting married in three years time. How do you do it? My mates, they go to the club. They pull. They date. Pick-up. Do you know how it feels? The...

I have no problem making eye contact with guys- infact im pretty comfortable with it. Its the women i find intimidating. Im still choking when it comes to slightly nice girls but i did get a few eye contacts and hi's under my belt. Slowly but surely i will get used to mysterious women and eye...

yo guys im in the more heads im doing this with the better. Im actually a confident and social guy who gets a bit of girl attention, however i am pretty alien afraid of being social with girls. Im afraid of looking them in the eye and talking to them unless im pretty drunk. The last week and a...

Convo Day 1 This hi and eye contact thing have really boosted my confidence. I no longer feel inferior- rather i feel slightly superior to the majority of the general public. Here I am looking people in the eyes, while they pretend im invisible or something. Im pretty selective though. Im only...

okay i didnt hit 50 but i did get thru 25 or so ECs and 'hi's. I plucked up the courage to look in the eye and say hi to this girl who i used to pretend was invisible whenever she came in to the shop. She smiled back and said hi almost as if she was excited i finally plucked up the courage- or...

EC day 5 Crap day. Didn't go to the mall and didn't really do much at work. I am finding my motivation waining a little. Unconsciously i don't believe i will hit 50 by Sunday- im on 14- and as a result i am letting the challenge pass by and preparing to give it my all for next weeks...

No single listening to a wuss song is going to transform you into a wuss, but if you surround yourself with wuss music, then you will inevitably think more like a wuss- or maybe you listen to wuss music because it appeals to you as a wuss...same thing. If your going through a break up, then...

EC day 2, 3, 4 Blue thats what stops me from locking with nice girls and guys. They would prob hold the EC and ask me what im looking at. But like i said this is a confidence thing so i need t start doing it so i get more confident at it. I don't think this exercise should be that critical for...

Dont pass up on 2pac though. The guy has respect for women, but even more respect for himself and his masculinity. The realist lyrics i've ever heard: 'Enough talking, you want me to leave i'll hit the walk and see you later, cos baby im a player!!!'

Eye contact day 1 Okay Blue Dude i got about 29 eye contacts today! All 29 eventually looked away first. However i chickened out of a significant number as well. I locked eyes mainly with people i didn't feel threatened by- namely old people, ugly women and AFCs. Many couldn't maintain eye...

bathe your ears in a pool of rap music- actually just listen to 2pac.

Great! Heres a quick background. my ex dumped me 4 years ago for being desperate, done loads of research on internet and I actually became a DJ for a few months- it was a glorious era! Few months later i dumped this girl i had got with since my promotion because she got needy, and went off to...

Blue dude im finally starting today as well i think it would be good for both of us if we kept it up together see who ends up where at the end. Its better to train with a partner then completely on your own- keeps you motivated. What do you think?